SARDINE "TONNATO" SPREAD
Categories Condiment/Spread Fish No-Cook Quick & Easy Mayonnaise Parsley Capers Gourmet
Yield Makes about 1 cup
Number Of Ingredients 8
Steps:
- Mash together all ingredients in a bowl with a fork until combined well.
SARDINE PATE OR SANDWICH SPREAD
This Scandinavian-inspired spread is wonderful on dense, thin-sliced pumpernickel bread or whole grain crackers. Sardines are rich sources of omega-3 fatty acids, known to help reduce risk of heart disease, high blood pressure and cancer.
Provided by Manami
Categories Spreads
Time 15m
Yield 1 1/4 bowl pate
Number Of Ingredients 7
Steps:
- Finely mash sardines.
- Combine sardines, mayonnaise and mustard.
- Stir in lemon juice, grated onions and pepper.
- Sprinkle with fresh minced parsley.
- Serve with pumpernickel cocktail rounds, my Seasoned Party Pitas #146950 or crackers.
Nutrition Facts : Calories 454.5, Fat 27.5, SaturatedFat 3.8, Cholesterol 248.1, Sodium 1041.3, Carbohydrate 7.6, Fiber 0.7, Sugar 1.8, Protein 42.5
BAGNA CALDA (ITALIAN GARLIC-ANCHOVY-SARDINE APPETIZER)
This is an old Italian recipe passed down by many generations of my family. It's mainly used in small servings, and is great as an appetizer spread on bread or as a dip with vegetables.
Provided by crd5055
Categories Appetizers and Snacks Seafood
Time 35m
Yield 32
Number Of Ingredients 5
Steps:
- Place the canola oil in a skillet and heat over medium heat. Stir in the garlic, and cook until golden brown, about 5 minutes. Add the butter, anchovies, and sardines. Cook and stir until well blended, 10 to 15 minutes. Serve warm.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 1.1 g, Cholesterol 35.1 mg, Fat 8.6 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 4 g, Sodium 301.4 mg
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