Sardine Salad Salade Stavangeroise Recipes

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SARDINE SALAD (SALADE STAVANGEROISE )



Sardine Salad (Salade Stavangeroise ) image

Norwegian version of the famous Salade Nicoise, made with brisling sardines instead of anchovies & tuna from Andres Viestad's episode "A Balancing Act." Remember, the smaller the sardine - the better quality

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

1 head escarole
1 bunch parsley
3 -4 tablespoons raspberry vinegar
1/4 cup olive oil
1 garlic clove
2 teaspoons Dijon mustard
1 teaspoon sugar
8 -12 small cherry tomatoes, halved
4 hard-boiled eggs, quartered
8 -10 brisling sardines, from tins
crouton

Steps:

  • Wash escarole and parsley in cold water and pat dry with a towel. Tear into small pieces and place in bowl.
  • In a small mixing bowl, combine vinegar, olive oil, garlic, mustard & sugar.
  • Add dressing to salad and toss.
  • Place the salad on two chilled plates. Add eggs, tomatoes, brisling sardines and croutons and serve.

Nutrition Facts : Calories 564.8, Fat 44, SaturatedFat 7.9, Cholesterol 492.2, Sodium 485.8, Carbohydrate 15.7, Fiber 9.1, Sugar 5.8, Protein 28.6

SARDINE SALAD



Sardine Salad image

Make and share this Sardine Salad recipe from Food.com.

Provided by CJAY8248

Categories     Portuguese

Time 10m

Yield 1 salad platter, 4 serving(s)

Number Of Ingredients 10

crisp lettuce leaf, washed and dried
2 (4 ounce) cans sardines in oil, drained
1 medium red onion, peeled, sliced into rings
1 medium green pepper, cleaned and cut into strips
3 tablespoons salad oil
1 tablespoon cider vinegar or 1 tablespoon lemon juice
1 -2 garlic clove, crushed
2 teaspoons prepared mustard
1 teaspoon prepared horseradish
salt, pepper to taste

Steps:

  • Arrange lettuce leaves on a serving dish.
  • Place sardines, onion rings, and pepper strips over them.
  • Combine remaining ingredients; shake well; pour over salad.
  • Serve at once.

Nutrition Facts : Calories 228.8, Fat 16.8, SaturatedFat 2.3, Cholesterol 80.7, Sodium 321.6, Carbohydrate 4.5, Fiber 1.1, Sugar 2, Protein 14.7

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