Sarasotas Favorite Simple Fresh Chicken Marinade Recipes

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SARASOTA'S FAVORITE SIMPLE FRESH CHICKEN MARINADE



Sarasota's Favorite Simple Fresh Chicken Marinade image

This is easy quick and I love to use fresh herbs which just takes it over the top. You can use dried, but with fresh it is 10 times better. This is great on chicken or even pork , I use this all the time. I marinade for 4-8 hours is best and it comes out perfect every time.

Provided by SarasotaCook

Categories     Low Protein

Time 4h2m

Yield 8 Chicken pieces, 6 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
1/3 cup lemon juice (fresh)
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
1 tablespoon fresh thyme
1 tablespoon fresh parsley
1 teaspoon fresh rosemary
1/2 teaspoon red pepper flakes, to taste (you can go a bit less (or more)
1/4 teaspoon ground black pepper

Steps:

  • Seasoning -- Just mix in all in a large baggie, toss well and add the chicken. Any type of chicken will work, boneless skinless, thighs, wings, drumettes, bone in breasts, even quarters. Also pork chops, tenderloins, or just even cubes of chicken or pork for kabobs.
  • Of course cubes or thinner cuts will take shorter to marinade, whereas -- larger cuts such as bone in breasts will take longer to marinate. Just enjoy, it is just a nice fresh taste and works great.

Nutrition Facts : Calories 87.1, Fat 9.2, SaturatedFat 1.3, Sodium 29.3, Carbohydrate 1.7, Fiber 0.3, Sugar 0.4, Protein 0.3

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