Sarasotas Favorite Chicken Or Pork Marinade Recipes

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SARASOTA'S PORK OSCAR



Sarasota's Pork Oscar image

This is decadent dinner for company with not too much work. I love Veal Oscar, and this is my simpler version. Veal can be expensive, but pork tenderloins and pork loins are relatively inexpensive these days. A rich dish of asparagus, crab and a very simple glaze and bernaise sauce makes this a wonderful dinner for a special occasion.

Provided by SarasotaCook

Categories     Pork

Time 1h5m

Yield 12 Pork Medallions, 4-6 serving(s)

Number Of Ingredients 29

1 1/4 lbs pork tenderloin (Cut the tenderloin into 1-1 1/2-inch thick rounds)
1 teaspoon dried thyme
1 teaspoon dried tarragon
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground black pepper
2 tablespoons olive oil
2 teaspoons lemon juice
1/3 cup flour
salt
pepper
1 tablespoon olive oil, to saute the pork
1/2 cup white wine
1/2 cup chicken broth
1 teaspoon butter
1 lb asparagus (ends trimmed and cut in 2-inch pieces on an angle)
2 (14 ounce) cans crabmeat (a mix of lump and claw, also, check your seafood counter, sometimes that have great deals)
1/4 cup butter
2 egg yolks
2 tablespoons heavy cream
1 teaspoon minced shallot
1 tablespoon white wine vinegar
1 1/2 teaspoons lemon juice
1/4 teaspoon dry mustard
1 teaspoon dried tarragon
1 teaspoon chopped fresh parsley
1 pinch cayenne (optional)
salt
pepper

Steps:

  • Pork and Marinade -- Mix all the ingredients in a large baggie and add the pork tenderloins. Close the bag and "squish" around to make sure they are well coated. Let them marinade 2-4 hours.
  • Saute Pork -- In a large baggie or you can use a pie plate or flat plate, add the flour, salt and pepper and dredge the pork in the flour mixture. Make sure to shake off any extra flour. In a large pan (I prefer a cast iron vs a non stick pan), add the olive oil and bring to medium / medium high heat. Then add the tenderloins and saute on each side until golden brown. They will only take 2-3 minutes per side and don't forget, they will continue to cook once removed. Transfer the medallions to a plate and cover to keep warm. They will need to rest a few minutes before you serve the dish.
  • Keep the burner on, just set the pan off to the side.
  • Asparagus and Crab -- As the pork is cooking, start your asparagus, it only takes a couple of minutes. I do this easy and make it right in the microwave, but you can steam it anyway you prefer. In a medium bowl, add the asparagus, 1 teaspoon of water and cover with saran wrap. Microwave for 1 minute, uncover, check to see if it is tender. If not, stir and cook for another 15 seconds at a time, until the asparagus is crisp tender. Remove from the microwave and press a piece of saran wrap right on top of the asparagus. Then add the crab right on top of the saran wrap, and then cover the entire bowl. This is an easy way to heat up the crab without cooking it. The heat from the asparagus will warm it up which is all you need.
  • Pork Glaze -- Since the pork is resting, return the pan to the burner on medium heat and add in the wine, scraping up all the bits. Then add in the chicken broth and turn to medium low and just let it simmer. It will slightly thicken and reduce. This is not a heavy rich gravy and it is just a light drizzle, so don't expect a lot of the sauce.
  • Bernaise -- Very easy. Add the butter to a small glass bowl and melt in the microwave on medium for 20-30 seconds until melted. Add in the eggs, shallot, vinegar, cream, lemon juice, tarragon, mustard, parsley, mustard, salt, pepper and cayenne if you want (optional). Return to the microwave, and cook 20-30 seconds at a time on medium-low stirring each time until thickened and smooth. It will take 3-4 times to get a rich perfect Bernaise. I know it isn't traditional, but sure is easy and works every time. But don't think that a higher temp will work, it will just scramble the eggs. A few times on medium heat is what works best.
  • Plating -- On each plate, drizzle a little of the glaze. Then top with a couple of the pork medallions. Top with the asparagus, crab and finish with the bernaise sauce.
  • It sounds like a lot, but break each step down. It really isn't hard at all. Serve with some oven roasted fingerling potatoes and a simple salad. Trust me your friends will be totally impressed. ENJOY!

Nutrition Facts : Calories 710, Fat 34.9, SaturatedFat 13.9, Cholesterol 312.2, Sodium 1969.5, Carbohydrate 16.6, Fiber 3.1, Sugar 2.1, Protein 75.4

BAJA CITRUS MARINADE (CHICKEN OR PORK CHOPS)



Baja Citrus Marinade (Chicken or Pork Chops) image

Make and share this Baja Citrus Marinade (Chicken or Pork Chops) recipe from Food.com.

Provided by apricot 123

Categories     Easy

Time 4h20m

Yield 6-10 serving(s)

Number Of Ingredients 10

4 -6 chicken breasts (slice thin if over inch thick) or 4 -6 pork chops (slice thin if over inch thick)
6 ounces carbonated lemon-lime beverage (like Sprite)
1/3 cup orange juice
2 tablespoons vinegar
2 tablespoons soy sauce
1/4 cup oil
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons salt
1 teaspoon cayenne

Steps:

  • Whisk or stir together all ingredients.
  • Place meat in a rectangular shaped pan or dish and pour marinade over all contents.
  • Turn and move pieces to ensure best coverage of marinade. (Turn halfway through if you are at home.).
  • Marinate for 4 or more hours (or overnight).
  • Grill until cooked thoroughly!

Nutrition Facts : Calories 279.3, Fat 18.1, SaturatedFat 3.8, Cholesterol 61.9, Sodium 1176, Carbohydrate 7, Fiber 0.5, Sugar 4.1, Protein 21.3

SARASOTA'S FAVORITE SIMPLE FRESH CHICKEN MARINADE



Sarasota's Favorite Simple Fresh Chicken Marinade image

This is easy quick and I love to use fresh herbs which just takes it over the top. You can use dried, but with fresh it is 10 times better. This is great on chicken or even pork , I use this all the time. I marinade for 4-8 hours is best and it comes out perfect every time.

Provided by SarasotaCook

Categories     Low Protein

Time 4h2m

Yield 8 Chicken pieces, 6 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
1/3 cup lemon juice (fresh)
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
1 tablespoon fresh thyme
1 tablespoon fresh parsley
1 teaspoon fresh rosemary
1/2 teaspoon red pepper flakes, to taste (you can go a bit less (or more)
1/4 teaspoon ground black pepper

Steps:

  • Seasoning -- Just mix in all in a large baggie, toss well and add the chicken. Any type of chicken will work, boneless skinless, thighs, wings, drumettes, bone in breasts, even quarters. Also pork chops, tenderloins, or just even cubes of chicken or pork for kabobs.
  • Of course cubes or thinner cuts will take shorter to marinade, whereas -- larger cuts such as bone in breasts will take longer to marinate. Just enjoy, it is just a nice fresh taste and works great.

Nutrition Facts : Calories 87.1, Fat 9.2, SaturatedFat 1.3, Sodium 29.3, Carbohydrate 1.7, Fiber 0.3, Sugar 0.4, Protein 0.3

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