Sarah Jaynes 4 Fruit Salad Recipes

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SIMPLE FRESH FRUIT SALAD



Simple Fresh Fruit Salad image

I threw this salad together last week took pictures of it and was requested to post the recipe - This is a refreshing combination of fruit, Serve with a fresh hot muffin or toast. It is also nice for lunch with a 1/2 cup of Cottage Cheese on the side.

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 kiwi fruit, peeled and sliced 1/4-inch slices
1 banana, sliced, 1/4-inch slice
12 green seedless grapes
1 (10 ounce) can mandarin oranges, drained, reserve juice
1 red plum, cut in 1/2-inch wedges cut wedges in half
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1 lime

Steps:

  • Prepare and mix all the fruit in a bowl.
  • Measure 1/4 cup of the reserved Mandarin orange juice, squeeze in the juice of the lime (apprx 2 tbsp) & stir in the sugar (splenda).
  • Pour over the fruit, refrigerate 1 hour or until well chilled.

JAYNE'S SUGAR FREE, FAT FREE, CREAMY FRUIT SALAD



Jayne's Sugar Free, Fat Free, Creamy Fruit Salad image

Make and share this Jayne's Sugar Free, Fat Free, Creamy Fruit Salad recipe from Food.com.

Provided by Trisha W

Categories     Lunch/Snacks

Time 10m

Yield 12 serving(s)

Number Of Ingredients 8

1 (20 ounce) can unsweetened pineapple chunks, drained
1 (15 ounce) can sliced peaches in juice, drained
1 (11 ounce) can mandarin oranges, drained
4 medium tart apples, peeled and diced
1 1/2 cups cold nonfat milk
1/3 cup orange juice concentrate
1 (1 ounce) package sugar-free instant vanilla pudding mix
3/4 cup fat free sour cream

Steps:

  • In a large bowl combine the fruit and set aside.
  • In another bowl whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.
  • Add sour cream and mix well.
  • Fold mixture into fruit and cover and refrigerate until serving.

Nutrition Facts : Calories 124.7, Fat 0.5, SaturatedFat 0.2, Cholesterol 2, Sodium 27.7, Carbohydrate 29.8, Fiber 3.2, Sugar 23.5, Protein 2.9

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