PEANUT SATAY CHICKEN STIR-FRY
A savory peanut sauce covers every inch of this flavor-packed peanut satay chicken stir-fry! Load it up with all your favorite vegetables and pile it over hot fluffy rice.
Provided by Sarah
Time 30m
Number Of Ingredients 15
Steps:
- In a large skillet, heat 2 tablespoons oil over medium high heat until shimmery. Add chicken and onion to skillet and saute several minutes until chicken is no longer pink. Add garlic to skillet and saute an additional minute until garlic is fragrant. Transfer chicken to a bowl and set aside.
- In same skillet over medium-high heat, heat remaining 1 tablespoon oil until shimmery. Saute broccoli, sugar snap peas, and red pepper 5-8 minutes until vegetables are crisp-tender. Add chicken back to skillet and reduce heat to medium-low.
- In a small bowl, whisk peanut butter, soy sauce, vinegar, sugar, and cornstarch mixture until smooth. Add to chicken mixture and let stir-fry cook over medium-low heat, stirring occasionally until sauce is thickened and bubbly.
- Add parsley to stir-fry and season with salt and pepper to taste. Serve hot over rice and enjoy!
Nutrition Facts : ServingSize 8 oz stir fry (calculated without rice), Carbohydrate 25.8 g, Protein 39.9 g, Fat 19 g, SaturatedFat 3.5 g, Cholesterol 78 mg, Sodium 1128 mg, Fiber 4.2 g, Sugar 16.8 g, Calories 419 kcal
EASY STIR-FRY SAUCE
Here's a way to elevate any stir-fry, especially when you are making it from veggie and meat scraps that are lingering in your refrigerator. Pro tip: You can use half of it as a marinade for your proteins before you add them to the skillet. It also makes a tasty dipping sauce for steamed dumplings or pot-stickers.
Provided by Food Network Kitchen
Categories condiment
Time 10m
Yield 1/2 cup sauce
Number Of Ingredients 7
Steps:
- Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.
SANTA FE STIR FRY
Make and share this Santa Fe Stir Fry recipe from Food.com.
Provided by Melanie Murray
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 12-inch skillet, blend onion soup mix, oil, water, lime juice and garlic powder; let stand 5 minutes.
- Bring to a boil over high heat; stir in chicken and vegetables.
- Cook uncovered, stirring frequently, 5 minutes or until chicken is done.
- Serve over hot rice.
- Garnish, if desired, with lime slices and or fresh parsley.
SANTA FE STIR-FRY STEAK FAJITAS
Steak strips stir-fried with summer squash, peppers, and onions served in flour tortillas with shredded cheese, sour cream, and salsa.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- HEAT oil in large skillet over medium-high heat. Add onions and stir-fry for 2 minutes.
- ADD zucchini, squash and bell pepper. Stir-fry over medium-low heat until tender-crisp. Add steak strips and stir-fry until fully heated. Remove from heat.
- TOP with seasoned cheese; cover and let stand until cheese melts.
- SERVE with flour tortillas, salsa and sour cream.
Nutrition Facts : Calories 846.4 calories, Carbohydrate 55.5 g, Cholesterol 119.8 mg, Fat 53.5 g, Fiber 5.9 g, Protein 34.2 g, SaturatedFat 24.3 g, Sodium 2060.4 mg, Sugar 8.9 g
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