SANTA FE CHICKEN & RICE
You don't have to live in Santa Fe to treat your family to this Southwest-style chicken and rice dish. You will, however, need some black beans and salsa!
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook chicken, beans, corn and salsa in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
- Spoon over rice.
- Top with cheese and onions.
Nutrition Facts : Calories 470, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 70 mg, Sodium 1200 mg, Carbohydrate 58 g, Fiber 9 g, Sugar 4 g, Protein 33 g
15-MINUTE SANTA FE RICE
Bring a taste of New Mexico home with 15-Minute Santa Fe Rice. Our Santa Fe rice and beans recipe comes together quickly to satisfy in delicious fashion.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, 3/4 cup each.
Number Of Ingredients 3
Steps:
- Cook rice as directed on package.
- Add beans and salsa; mix well. Reduce heat to low.
- Cook 5 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
SANTA FE BEANS AND RICE
One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close.
Provided by KelBel
Categories White Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a large bowl, combine beans, corn, tomatoes, salsa, sour cream, 1 cup cheese and cooked rice. Season with salt and pepper.
- Transfer to a greased 2 quart baking dish and top with onions and olives.
- Bake uncovered for 30 minutes. Sprinkle with remaining 1 cup cheese and bake 5-10 minutes longer until cheese is melted.
Nutrition Facts : Calories 196.7, Fat 5, SaturatedFat 2.5, Cholesterol 11.8, Sodium 408, Carbohydrate 32.6, Fiber 4.9, Sugar 1.4, Protein 6.9
SANTA FE RICE SALAD
This warm rice and bean salad served with crunchy tortilla chips is sure to make any mealtime a fiesta! "My whole family enjoys this snappy salad," reports Marilyn Sherwood of Fremont, Nebraska. "Occasionally I add other ingredients, depending on what I have on hand, but this combination is most popular at our house."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a nonstick skillet, saute peppers and onion in oil for 6-7 minutes or until tender. Stir in the rice, beans, corn and picante sauce until heated through. Place 1 cup of lettuce on each of six salad plates. Top with 1 cup rice mixture, 2 tablespoons cheese and 1 tablespoon sour cream. Serve with tortilla chips.
Nutrition Facts : Calories 353 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 800mg sodium, Carbohydrate 59g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
SANTA FE CHICKEN AND RICE
Cheesy chicken breasts are even more scrumptious served on a bed of tender, Southwest-style rice. This effortless meal from Debra Cook of Pampa, Texas, is ready in half an hour.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, heat butter over medium-high heat. Add onion; cook and stir until tender., Add broth, salsa and garlic powder; bring to a boil. Stir in rice; return to a boil. Place chicken over rice. Reduce heat; simmer, covered, 20-25 minutes or until rice is tender and a thermometer inserted in chicken reads 165°, turning chicken halfway., Remove from heat. Sprinkle with cheese; cover and let stand until cheese is melted. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 462 calories, Fat 13g fat (7g saturated fat), Cholesterol 109mg cholesterol, Sodium 814mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 1g fiber), Protein 37g protein.
SANTA FE STYLE RICE & BEANS
I love the Santa Fe Style Rice & Beans from Lean Cuisine so I decided to create one of my own. Make it as a meatless meal or serve as a side dish.....yum!!
Provided by babygirl65
Categories Rice
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Grease an 8 x 8 baking pan.
- In a bowl, combine cooked mexican rice, black beans (rinsed and drained), corn (drained)and onion.
- Put into baking dish. Bake for about 15 to 20 minutes.
- While dish is baking, make sauce.
- In a sauce pan, saute onion and jalapenos in oil until onions are soft. Add green chiles and sour cream. Cook until smooth.
- Remove baking dish from oven and pour sauce over casserole and top with cheese.
- Bake about 5 to 10 minutes longer until cheese is melted.
Nutrition Facts : Calories 570.5, Fat 33.9, SaturatedFat 20.4, Cholesterol 94.6, Sodium 1052, Carbohydrate 45.4, Fiber 7.8, Sugar 6.7, Protein 25.7
SANTA FE CHICKEN AND RICE
This one-skillet dish features cheese topped chicken, rice, black beans and corn, all simmered in flavorful picante sauce. Your family will really enjoy this recipe!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
- Reduce the heat to medium. Heat the remaining oil in the skillet. Add the rice and cook and stir until it's golden. Stir in the broth, picante sauce and cumin and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
- Stir in the beans and corn. Return the chicken to the skillet. Top the chicken with the cheese. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender.
Nutrition Facts : Calories 554 calories, Carbohydrate 65.2 g, Cholesterol 87.5 mg, Fat 10.5 g, Fiber 8.6 g, Protein 47 g, SaturatedFat 2.3 g, Sodium 1115.5 mg, Sugar 6 g
SANTA FE RICE SALAD
Great black bean and rice salad!
Provided by GOJAGUARS
Categories Salad Grains Rice Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat and chill.
- In a large bowl, mix together the rice, beans, tomato, cheese and green onion.
- In a small bowl, whisk together the oil, vinegar, peppers, sugar and salt. Pour over the rice mixture and toss to coat. Cover and refrigerate salad for 30 minutes. Top with avocado just before serving.
Nutrition Facts : Calories 334.3 calories, Carbohydrate 27.4 g, Cholesterol 14.8 mg, Fat 22 g, Fiber 5.1 g, Protein 8 g, SaturatedFat 5.7 g, Sodium 232.2 mg, Sugar 1.6 g
SANTA FE RICE AND BEANS
Clone for Weight Watchers or Lean Cuisine frozen dinner.
Provided by lori A
Categories Other Main Dishes
Time 25m
Number Of Ingredients 14
Steps:
- 1. Four cups cooked rice, keep warm, set aside.
- 2. Add oil to fry pan set to medium. Sauté garlic and onion until translucent. Rinse black beans and set aside. Add bell peppers and jalapeños to pan and cook just until tender.
- 3. Add tomatoes to pan along with salt & pepper and cumin. Add black beans and warm through.
- 4. While fry pan mixture is warming through, spray a small microwave safe bowl with cooking spray and melt cheese on 50% power, for approximately 30 seconds, add sour cream and stir. Add a bit of water as needed to make the mixture more sauce-like.
- 5. Place rice on plate and top with bean & tomato mixture. Top with sour cream cheddar sauce. Garnish with cilantro and add a squirt of fresh lime juice if desired.
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