SANTA FE SALAD
Steps:
- In small jar mix together oil and lime juice.
- Add cilantro, cumin, salt and pepper and shake well.
- Mix together black beans, red pepper, onion, corn and jalapeño pepper.
- Toss together dressing and salad ingredients.
Nutrition Facts : Calories 101 kcal, Carbohydrate 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 125 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SANTA FE RICE SALAD
Great black bean and rice salad!
Provided by GOJAGUARS
Categories Salad Grains Rice Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat and chill.
- In a large bowl, mix together the rice, beans, tomato, cheese and green onion.
- In a small bowl, whisk together the oil, vinegar, peppers, sugar and salt. Pour over the rice mixture and toss to coat. Cover and refrigerate salad for 30 minutes. Top with avocado just before serving.
Nutrition Facts : Calories 334.3 calories, Carbohydrate 27.4 g, Cholesterol 14.8 mg, Fat 22 g, Fiber 5.1 g, Protein 8 g, SaturatedFat 5.7 g, Sodium 232.2 mg, Sugar 1.6 g
THE CHEESECAKE FACTORY® SANTA FE SALAD
A Southwestern tangy salad that happens to be my absolute favorite.
Provided by lolsmagrl
Categories Salad
Time 1h54m
Yield 4
Number Of Ingredients 19
Steps:
- Combine chicken breasts and teriyaki marinade in a large resealable plastic bag. Marinate in the refrigerator for at least 1 hour.
- Combine cilantro, peanut butter, red wine vinegar, lime juice, brown sugar, garlic, sesame oil, and lime zest in a food processor; blend well. Pour in 1/2 cup olive oil slowly and blend until dressing is smooth. Add pepper; blend again.
- Preheat oven to 350 degrees F (175 degrees C). Spread corn tortilla strips on a baking sheet; drizzle 2 teaspoons olive oil on top.
- Bake in the preheated oven until crispy, 5 to 10 minutes.
- Heat 2 tablespoons olive oil in a skillet over medium heat. Add chicken breasts; cook until browned, 7 to 10 minutes per side. Cool until easily handled, about 5 minutes. Slice into thin strips.
- Toss corn, black beans, and romaine lettuce together in a large bowl. Top with Monterey Jack cheese, chicken, and tortilla strips. Pour dressing over salad.
Nutrition Facts : Calories 975.8 calories, Carbohydrate 67.1 g, Cholesterol 102.3 mg, Fat 59.1 g, Fiber 13.2 g, Protein 49.8 g, SaturatedFat 15.3 g, Sodium 2101 mg, Sugar 19.6 g
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- Heat the oil in a large nonstick pan until shimmering. Add the chicken and the taco seasoning mix. Cook, turning frequently, until the chicken is done, about ten minutes.
- Meanwhile, divide the spinach among four plates, or plastic boxes with lids if packing for work or school. Divide the beans, avocados, tomatoes, corn, cheese, and onion among the four dishes.
- When the chicken is done, remove it from the heat to a cutting board and shred it into bite sized pieces. Divide the chicken among the salads. If you’re making the salads in advance, allow the chicken to cool before adding it to the dish.
- Sprinkle the salads with chopped cilantro. Serve with a squeeze of lime juice and a drizzle of olive oil or salsa and sour cream if you prefer.
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