Santa Fe Quinoa Salad Recipes

SANTA FE QUINOA SALAD

Santa Fe Quinoa Salad image

A simple and light tasting quinoa salad. Could add corn kernels, diced tomatoes and cucumber to this.

Provided by Little Chef

Categories Low Cholesterol

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

3/4 cup quinoa
1 1/2 cups water
1 pinch kosher salt or 1 pinch sea salt
1 teaspoon cumin seed
2 tablespoons fresh lime juice
6 tablespoons oil
fresh ground pepper
1 (15 ounce) can black beans, drained and rinsed
1 small red pepper, finely diced
1/2 cup cilantro, finely chopped
1 (3 ounce) jar cocktail onions, chopped

Steps:

In a small saucepan, cook quinoa with water and a pinch of salt. Bring to a boil then cover and simmer for about 15 minutes. Remove from heat and let it sit for 5 minutes then remove lid, fluff and let cool in a bowl.
Toast cumin seeds in the same saucepan for about 2 minutes.
In a blender, combine cumin seeds, lime juice and oil. Season with salt and pepper to taste.
In a large bowl combine black beans, peppers, cilantro and onions. Add dressing and blend well.
Add quinoa, mix well and season with salt and pepper if desire.

Nutrition Facts : Calories 278.3, Fat 15.3, SaturatedFat 2, Sodium 29.9, Carbohydrate 28.4, Fiber 6.5, Sugar 1.2, Protein 7.9

More about "santa fe quinoa salad recipes"

SOUTHWESTERN QUINOA SALAD - KALYN'S KITCHEN

Jun 19, 2024 This recipe adapted from Santa Fe Quinoa Salad at Food and Wine. Nutrition Information Yield 6 Serving Size 1 Amount Per Serving Calories 185 Total Fat 10g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 8g …
From kalynskitchen.com

See details

SOUTHWEST QUINOA SALAD {GLUTEN-FREE, DAIRY-FREE OPTION}

Jul 31, 2017 One thing that Santa Fe is known for is it’s Southwest cuisine. When creating this salad I tried to combine Southwestern ingredients in a fresh and new way. ... Thanks to I Heart Keenwah for partnering with Mama Knows …
From mamaknowsglutenfree.com

See details

SANTA FE QUINOA SALAD RECIPE - SPARKRECIPES

Easy, delicious and healthy Santa Fe Quinoa Salad recipe from SparkRecipes. See our top-rated recipes for Santa Fe Quinoa Salad.
From recipes.sparkpeople.com

See details

SANTA FE-STYLE QUINOA SALAD RECIPE - UNDER500CALORIES.COM

Includes water, gluten, quinoa, cumin, salt, ground black pepper, black beans, frozen corn, cherry tomatoes, scallions, jalapeno chilies. Search; Recipes. Seasonal; Diets and Allergies; W …
From under500calories.com

See details

SANTA FE SALAD. | HEALTHY COOKING WITH SHAYDA

2 cups cooked quinoa 1 can salt-free black beans, rinsed and drained 2 cups roasted corn 1 cup cherry tomatoes, sliced in half 1/2 cup red onions, sliced 1 cup fresh cilantro, chopped 1 small …
From healthycookingwithshayda.com

See details

SANTA FE QUINOA SALAD RECIPE - DELISH

Apr 15, 2010 Spread the quinoa on a baking sheet; refrigerate for about 20 minutes. Step 2 Meanwhile, in a small skillet, toast the cumin seeds over high heat, shaking the pan, until fragrant, about 2 minutes ...
From delish.com

See details

SOUTHWEST QUINOA SALAD WITH GREEN CHILE AVOCADO DRESSING

Ingredients:for the quinoa:1 Tbsp. olive oil1 Tbsp. Hatch Red Chile Powder1/2 tsp. cumin1/2 cup quinoafor the dressing:1 large avocado, pitted and peeled1 Tbsp. sour cream2 Tbsp. Santa Fe …
From madeinnewmexico.com

See details

SANTA FE QUINOA SALAD RECIPE - AOL

In a medium saucepan, combine the quinoa, water and a pinch of salt; bring to a boil. Cover and simmer over low heat until the water is absorbed, about 15 minutes. Spread the quinoa on a …
From firefox-startpage.aol.com

See details

SANTA FE SALAD RECIPES - FIVE SPOT GREEN LIVING

The Santa Fe Quinoa Salad is a nutritious and delectable dish that blends protein-packed quinoa with a medley of Southwestern-inspired ingredients like black beans, corn, and red bell peppers, all tossed in a zesty lime dressing, …
From fivespotgreenliving.com

See details

SANTA FE QUINOA SALAD RECIPE - CABI BLOG - CABI …

Jun 4, 2014 In a medium saucepan, combine the quinoa, water, and a pinch of salt; bring to a boil. Cover and simmer over low heat until the water is absorbed, about 15 minutes. Spread the quinoa on a baking sheet; refrigerate for about …
From cabionline.com

See details

QUICK SANTA FE QUINOA SALAD - FIVE SPOT GREEN LIVING

Additionally, quinoa is rich in dietary fiber, which is great for digestion and helps you feel fuller longer. And if that wasn’t enough, it also boasts a wide range of vitamins and minerals, including iron, magnesium, and vitamin B12.With its …
From fivespotgreenliving.com

See details

RECIPE DETAIL PAGE - LCBO

1. Bring a large pot of water to a boil over high heat. Add quinoa and boil for 8 to 10 minutes or until just tender. Drain in a fine-mesh sieve. Place strainer over empty pot on turned-off (but still warm) burner. Cover sieve with a clean …
From lcbo.com

See details

BLACK BEAN QUINOA SALAD | SANTA FE SPICE BLEND RECIPES | LIVING …

This meal is as big on taste as it is nutrition: Protein- and fibre-filled beans and quinoa, vitamin-packed spinach, and yogurt for gut-health.
From livinglekker.com

See details

SANTA FE QUINOA SALAD | SIX SISTERS' STUFF - TONE AND TIGHTEN

Jun 23, 2014 In a bowl add your black beans, red pepper, corn, onion, cilantro, and quinoa. Whisk together the lime juice, olive oil, garlic, pepper and honey together and toss over bean …
From tone-and-tighten.com

See details

GLUTEN FREE DAIRY FREE SANTA FE-STYLE QUINOA SALAD

In a saucepan, stir together water, salsa, quinoa, cumin, salt and pepper. Bring to a boil over high heat. Reduce the heat to medium, cover and simmer until the liquid is absorbed, about 15 to 20 minutes.
From onceamonthmeals.com

See details

SANTA FE QUINOA SALAD FOR MORE RECIPES, PLEASE VISIT

1. Rinse the quinoa and drain. Place in a medium saucepan with the water and a pinch of salt. Bring to a boil, cover and lower heat to a simmer. Cook for about 15 minutes until water is …
From eatsmartmovemoreva.org

See details

13 QUINOA RECIPES THAT TAKE YOU FROM BREAKFAST TO DINNER

1 day ago Here's how to make the best of a tiny but mighty food. Anna Kovel is a former food editor for Martha Stewart Living. Anna brings 30 years of professional experience as a …
From marthastewart.com

See details

SANTA FE QUINOA SALAD - INSPIREHEALTH

Rinse and drain the quinoa well. Place quinoa, water and a pinch of unrefined salt into a large pot and bring to a boil. Reduce heat to low, cover and simmer until tender and most of the water has been absorbed, 15 to 20 minutes. Remove …
From inspirehealth.ca

See details