SANDY D'AMATO'S TUNA NOODLE CASSEROLE (LIGHTER)
For the Make it Lighter Game, I've lightened up WI Cheesehead's "Recipe #203659" By changing to low-fat or fat-free versions of the dairy products, omiting the olives and using baked chips for topping. This is now lighter and healthier.
Provided by MsSally
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Cook noodles, then drain in collinder and cool. Set aside.
- In same pot, melt margarine over medium heat. When melted add onion and celery. Sweat 4 minutes.
- Add flour and cook, stirring, 1 to 2 minutes - do not brown.
- Add bay leaf, dry mustard, skim milk and half and half and bring to a boil while stirring.
- Add Worcestershire sauce, salt, pepper, and hot pepper sauce and simmer 2 minutes.
- Add the grainy mustard, peas and cheese and remove from heat. Stir till chesse is melted. Add lemon juice, dill, stir.
- Add noodles and tuna to the sauce and mix throughly.
- Preheat oven to 350°F
- Place in a 9x9-inch or 11x7-inch baking dish and sprinkle with chips and cheese. Lightly spritz with cooking spray.
- Bake in preheated oven 25 to 30 minutes until hot, bubbly and crisp on top.
Nutrition Facts : Calories 322.1, Fat 10.5, SaturatedFat 5.1, Cholesterol 62.6, Sodium 792.3, Carbohydrate 27.3, Fiber 2.3, Sugar 2.2, Protein 29.2
SANDY D'AMATO'S TUNA NOODLE CASSEROLE
Sandy is the chef owner of Sanford Restaurant and has a food column in our local paper. This is very good. No cream of anything soup in here!
Provided by WI Cheesehead
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- Cook noodles, then drain and cool. Set aside.
- Place medium sauce pot over medium heat. Add butter and, when melted, add onion and celery. Sweat 4 minutes.
- Add flour and cook, stirring, 1 to 2 minutes - do not brown.
- Add bay leaf, dry mustard, milk and shipping cream and bring to a boil while whipping.
- Add Worcestershire sauce, salt pepper, and hot pepper sauce and simmer 2 minutes.
- Add the grainy mustard, peas and cheese and remove from heat. Set aside.
- Preheat oven to 350°F.
- Toss reserved noodles with tuna.
- Add lemon juice, dill, olives and the reserved sauce.
- Place in a 9x9-inch or 11x7-inch baking dish and sprinkle with topping. Bake in preheated oven 25 to 30 minutes until hot, bubbly and crisp on top.
- TOPPING: Combine all ingredients and mix well.
Nutrition Facts : Calories 885.6, Fat 59.8, SaturatedFat 24, Cholesterol 152.8, Sodium 3757.9, Carbohydrate 50.8, Fiber 11.5, Sugar 5.1, Protein 42.3
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