SAN ANTONIO STEW
Very hearty stew, full of flavors from the southwest....corn, tomatoes, picante! Very high vegetable content!
Provided by breezermom
Categories Stew
Time 2h
Yield 3 1/2 quarts
Number Of Ingredients 16
Steps:
- Brown the beef stew meat in the oil in a large Dutch oven. Stir in the broth and the next 7 ingredients. Bring to a boil; cover, reduce heat, and simmer for 1 hour, stirring occasionally.
- Add the tomatoes, carrots, corn, and zucchini; cover and simmer for 25 minutes or until the vegetables are tender.
- Combine 1/2 cup water and flour; stir until smooth. Add the flour mixture to the meat mixture; cook over medium heat until thickened, stirring occasionally.
SAN ANTONIO STEW
Jim's co-worker brought in a variation of this Stew. We tinkered with it, and boy, is it good! It's a filling, bright, spicy flavor. I know if you like Mexican food, you'll love this!
Provided by Lyssie71
Categories Stew
Time 35m
Yield 6 Bowls, 6 serving(s)
Number Of Ingredients 16
Steps:
- Saute' onions, garlic, and chicken in butter until chicken is no longer pink.
- Add chicken broth, hominy, beans, lime juice, 1 bunch of chopped cilantro, and spices. Bring to a boil. Lower heat and simmer for about 20 minutes.
- Serve with pepper jack cheese and additional cilantro. Add sour cream and chips as garnish if desired.
Nutrition Facts : Calories 476.7, Fat 18.1, SaturatedFat 7.9, Cholesterol 56.7, Sodium 1381, Carbohydrate 52.1, Fiber 12.4, Sugar 5.1, Protein 27.2
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