Samoan Palusami Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POLYNESIAN PALUSAMI RECIPE



Polynesian Palusami Recipe image

Palusami is considered a staple in the Polynesian islands, particularly in Samoa and Fiji. It's wildly popular at feasts and parties and it's extraordinarily easy to prepare.

Categories     Samoa

Time 1h

Number Of Ingredients 7

20 oz coconut cream
14 taro or banana leaves
12 oz corned beef
1 white onion diced
2 garlic cloves minced
salt to taste
pepper to taste

Steps:

  • Finely chop the onion, mince the garlic and place them into a large mixing bowl.
  • Add corned beef, salt and pepper to taste and mix thoroughly.
  • Take a big sheet of aluminium foil, place two leaves on top of the other on the foil and scoop a large dollop of the mixture in the centre.
  • Add 3 tablespoons of coconut cream on top of the mixture and around the centre of the leaf.
  • Now fold up the first leaf, add another 2 tablespoons of coconut milk and wrap the second leaf. Wrap it all up in the aluminium foil and repeat until you have none of your mixture left.
  • Cook in a 350 degree oven for 30 minutes.
  • Unwrap the package from the foil, open the leaves and enjoy!

Nutrition Facts : Calories 1416 calories, Carbohydrate 246 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 40 grams fat, Fiber 25 grams fiber, Protein 20 grams protein, SaturatedFat 27 grams saturated fat, ServingSize 1, Sodium 1094 milligrams sodium, Sugar 80 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

SAMOAN PALUSAMI



Samoan Palusami image

Palusami is a main dish from Samoa made with coconut milk. In the islands of Samoa, we use taro leaves and the Samoan corn-beef but here in America, my family can not live with out it so we use other substitute you can buy at the grocery store.

Provided by Goddess

Categories     Side Dish     Vegetables     Greens

Time 1h5m

Yield 8

Number Of Ingredients 3

2 (10 ounce) bags fresh spinach
1 (12 ounce) can corned beef, broken into pieces
2 (10 ounce) cans coconut milk

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Make a layer of spinach leaves in the bottom of a 9x13 inch baking dish. Sprinkle with some of the corned beef, then keep repeating layers of spinach and corned beef until you run out of spinach. Don't worry about how full the dish is because the spinach will shrink as it cooks. Pour both cans of coconut milk over the dish, pressing the leaves down with a spoon. Cover tightly with a lid or aluminum foil.
  • Bake in the preheated oven for 45 to 55 minutes, or until spinach has completely wilted and the sauce is bubbly. Cool for 10 minutes before serving.

Nutrition Facts : Calories 252.3 calories, Carbohydrate 4.4 g, Cholesterol 36.1 mg, Fat 20.7 g, Fiber 2.3 g, Protein 14.8 g, SaturatedFat 15.2 g, Sodium 487.3 mg, Sugar 0.3 g

LUAU PALUSAMI (AMERICAN SAMOA)



LUAU PALUSAMI (American Samoa) image

Submitted for my food odyssey, American Samoa. Recipe taken from here http://www.thegutsygourmet.net/natl-american-samoa.html Prep and cooking times listed are estimates based off the recipe. It may also be worth while checking out this link before preparing this dish. http://www.victoria-adventure.org/aquatic_plants/recipes/taro_basics.html

Provided by Satyne

Categories     Polynesian

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 5

5 coconuts
onion
taro root, leaves (LOTS, usually the inside leaves are preferred)
salt
1 cup water

Steps:

  • PREPARING THE CREAM:.
  • Scrape 5 fresh coconuts into the baking tin.
  • Bake in oven until brown.
  • Add 1 cup of warm water.
  • Squeeze with a thin cloth or tauaga to get cream.
  • Add salt and onion to personal taste.
  • PREPARING THE LUAU PALUSAMI:.
  • Get taro leaves. (You will need 4 leaves for one luau.Use 1 big leaf and 3 or 4 smaller leaves. You can break a bigger leaf to make a smaller leaf.) Lay the 4 pieces flat with the big one on the bottom and the 3 smaller ones on top.
  • Place leaves in hand and close hand slightly to make leaves in a bowl-like shape, into which you pour the cream.
  • Pour ~ a small cup of coconut cream inside the leaf structure and close outside edges of the leaves to enclose the cream, making the leaves like a ball-like structure.
  • Wrap total package in aluminum foil, twisting the top to conceal and hold the package tight.
  • Put in oven and cook for about an hour at 475 degrees F. (quite high).

Nutrition Facts : Calories 702.7, Fat 66.5, SaturatedFat 59, Sodium 40.4, Carbohydrate 30.2, Fiber 17.9, Sugar 12.4, Protein 6.6

More about "samoan palusami recipes"

PALUSAMI RECIPE: DELICIOUS AND NUTRITIOUS IN ONE AMAZING …
palusami-recipe-delicious-and-nutritious-in-one-amazing image
Web 2017-06-19 One of the first truly Polynesian dishes served to me when arriving in La’ie was an amazing little dish Samoans call Palusami. The …
From polynesia.com
Estimated Reading Time 6 mins


PALUSAMI | HEALTHY SAMOAN DISH RECIPE - HEART FOUNDATION
palusami-healthy-samoan-dish-recipe-heart-foundation image
Web 2021-04-06 Method. Remove the stalk and ribs from the taro leaves. Rinse under running water and shake dry. Mix the onion with the diluted …
From heartfoundation.org.nz
Servings 1
Total Time 1 hr 30 mins
Category Dinner


SAMOAN FOOD: 11 MUST TRY TRADITIONAL DISHES OF SAMOA
samoan-food-11-must-try-traditional-dishes-of-samoa image
Web 2022-11-10 Samoan cuisine is almost entirely based on local ingredients. Staple foods include root vegetables especially taro, potatoes, breadfruit and rice. Coconut is a part of many dishes, particularly the coconut …
From travelfoodatlas.com


15 TRADITIONAL SAMOAN RECIPES - INSANELY GOOD
15-traditional-samoan-recipes-insanely-good image
Web 2022-06-09 2. Fa’alifu Fa’i (Green Banana in Savory Coconut Sauce) This island favorite isn’t too difficult to make. Start by boiling green bananas for about 10 minutes and making a sauce with coconut cream, water, …
From insanelygoodrecipes.com


PALUSAMI | TRADITIONAL CASSEROLE FROM SAMOA - TASTEATLAS
palusami-traditional-casserole-from-samoa-tasteatlas image
Web Palusami is a Samoan main dish prepared with taro leaves and onions in coconut milk. The combination of these ingredients is baked in a casserole dish until the taro leaves become wilted and the sauce becomes bubbly. …
From tasteatlas.com


SAMOA: PALUSAMI – NOTES FROM A MESSY KITCHEN
Web 2017-04-06 Preheat oven to 350 F. In a 9x13" baking dish, make a layer of leafy greens; sprinkle with corned beef. Repeat layers with remaining greens and beef. Don't worry …
From notesfromamessykitchen.com
Cuisine Samoa
Category Australia
Servings 4
Total Time 55 mins


TOP 10 PALUSAMI RECIPE SAMOAN FOOD IDEAS AND INSPIRATION
Web Find and save ideas about palusami recipe samoan food on Pinterest.
From pinterest.com


SAMOAN PALUSAMI RECIPE - PALMS AUSTRALIA
Web Ladle in about ½ a cup of the coconut mixture. Fold together the leaves at the top of the cup to more or less seal in the liquid. Seal into a cupped piece of foil. Repeat with remaining …
From palms.org.au


SAMOAN PALUSAMI RECIPE : TOP PICKED FROM OUR EXPERTS
Web Samoan Palusami Recipes hot www.tfrecipes.com. LUAU PALUSAMI (AMERICAN SAMOA) RECIPE - FOOD.COM 2013-05-05 · PREPARING THE CREAM: Scrape 5 …
From recipeschoice.com


SAMOAN PALUSAMI RECIPE | ALLRECIPES
Web Step 1. Preheat the oven to 350 degrees F (175 degrees C). Advertisement. Step 2. Make a layer of spinach leaves in the bottom of a 9x13 inch baking dish. Sprinkle with some of …
From stage.element.allrecipes.com


SAMOAN PALUSAMI – TASTES PALEO
Web 2022-10-17 The Samoan Palusami recipe is one our of favorites. It’s really delicious, and also very easy to prepare. If you enjoy fun sides, then this is a really good recipe for you …
From tastespaleo.com


SAMOAN PALUSAMI RECIPES
Web Make a layer of spinach leaves in the bottom of a 9x13 inch baking dish. Sprinkle with some of the corned beef then keep repeating layers of spinach and corned beef until you run …
From recipesfull.net


PALUSAMI : RECIPES : COOKING CHANNEL RECIPE | COOKING CHANNEL
Web Pour the coconut milk into a large mixing bowl. Stir in the salt, lemon juice and onions. Take 6 taro leaves per palusami and stack them on top of each other, using the largest leaves …
From cookingchanneltv.com


HOW TO MAKE SAMOAN PALUSAMI (LU'AU) - YOUTUBE
Web My brother shows me how to make his Palusami/lu'au recipe using ingredients available to him in New Zealand. Ingredients:1 can of Kara coconut cream (Rich an...
From youtube.com


SMOKED HADDOCK PALUSAMI WITH SOURDOUGH RECIPE - BBC FOOD
Web Pour the mixture into a large baking dish. Cut the smoked haddock into chunks, place over the top and cover with kitchen foil. Bake in the oven for 40 minutes, stirring halfway …
From bbc.co.uk


15 SAMOAN CHOPSUEY - SELECTED RECIPES
Web To prep the pork, cut it into 1/4-inch strips and add it to a bowl with the Shaoxing wine, oyster sauce, and potato starch to a bowl and stir well to combine. When your …
From selectedrecipe.com


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com


Related Search