Salted Mint Lassi Recipes

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SALT AND PEPPER LASSI WITH MINT



Salt and Pepper Lassi with Mint image

This savory lassi variation includes salt and mint leaves, which are traditional, and black pepper and lime zest, which are not. It's the kind of thing to serve with juicy ripe melon and prosciutto for a light hot weather lunch, or to offer as a nonalcoholic alternative at a cocktail party. Sheeps' milk yogurt lends a lovely earthiness to the mix but plain cows' milk yogurt is a perfectly fine alternative. Feel free to adjust the salt and sugar levels to suit your taste. You want this on the savory side, but a little more sweetness works nicely with the pepper and mint.

Provided by Melissa Clark

Categories     shakes and smoothies

Yield 2 servings

Number Of Ingredients 6

12 ounces (1 1/2 cups) sheep's milk yogurt
1/4 cup coarsely chopped mint leaves
1/2 teaspoon ground black pepper
1/4 teaspoon kosher salt
Zest of 1 small lime
Pinch of brown sugar

Steps:

  • Combine all ingredients in a blender. Add 2 tablespoons water. Blend until smooth. Serve over ice.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 317 milligrams, Sugar 8 grams

SALTED MINT LASSI



Salted Mint Lassi image

Provided by Susan Feniger

Categories     Non-Alcoholic     Vegetarian     Quick & Easy     Mint     Healthy     Cumin     Gourmet     Drink

Yield Makes 6 drinks

Number Of Ingredients 5

2 teaspoons cumin seeds
1 cup mint leaves
4 cups plain Greek-style yogurt
1 1/2 teaspoons kosher salt
1/2 cup water

Steps:

  • Toast cumin in a dry small heavy skillet over medium heat, shaking skillet frequently, until fragrant, 1 to 2 minutes. Transfer 1 1/2 teaspoons to a blender with mint, yogurt, kosher salt, and water.
  • Blend until pale green with flecks of mint and cumin. Serve lassi over ice and sprinkle with remaining 1/2 teaspoon cumin seeds.

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