Salted Maple Roasted Parsnips Recipes

MAPLE-GLAZED ROAST PARSNIPS

Maple-Glazed Roast Parsnips image

Roast parsnips are an essential to a British Sunday roast or Christmas dinner. With the addition of a little maple syrup, take the veggie to new heights.

Provided by Elaine Lemm

Categories Side Dish

Time 50m

Yield 4

Number Of Ingredients 6

Ingredients

3 tablespoons sesame seeds
1 1/2 pounds/700 g. parsnips (peeled, topped, and tailed)
Salt (to taste)
Freshly ground black pepper (to taste)
1 ounce/25 g. butter
2 tablespoons maple syrup

Steps:

Preheat oven to 425 F / 220 C / Gas 8.
Transfer to a warm serving dish, serve immediately or keep warm until needed.

Nutrition Facts : Calories 232 kcal, Carbohydrate 37 g, Cholesterol 15 mg, Fiber 7 g, Protein 3 g, SaturatedFat 4 g, Sodium 210 mg, Sugar 14 g, Fat 9 g, ServingSize 1 1/2 pounds (4 servings), UnsaturatedFat 0 g

SALTED MAPLE-ROASTED PARSNIPS

Salted maple-roasted parsnips image

Roast root vegetables with maple syrup and thyme leaves until soft and sticky, then serve as a side dish to your traditional festive feast

Provided by Good Food team

Categories Side dish

Time 45m

Number Of Ingredients 4

Ingredients

600g parsnips , peeled and quartered
2 tbsp vegetable oil
3 tbsp maple syrup
3 thyme sprigs , leaves picked

Steps:

Heat oven to 220C/200C fan/gas 7. Put the parsnips in a large roasting tin with the oil, maple syrup, thyme leaves and some sea salt flakes. Roast for 35-40 mins until soft and sticky. Scatter over a few more sea salt flakes before serving.

Nutrition Facts : Calories 97 calories, Fat 3 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein

MAPLE ROASTED PARSNIPS

Maple Roasted Parsnips image

Maple Roasted Parsnips are perfectly seasoned, tossed in maple syrup, then roasted until tender on the inside, crispy on the outside!

Provided by Holly Nilsson

Categories Side Dish

Time 30m

Number Of Ingredients 5

Ingredients

1 pound parsnips
1 tablespoon olive oil
3 tablespoons maple syrup (or honey)
1 teaspoon fresh sage (chopped (or ½ teaspoon dried ground sage))
salt & pepper to taste

Steps:

Preheat oven to 400°F. Line a baking pan with parchment paper.
Peel the parsnips and cut them into 2" pieces. The thicker end of the parsnips can be cut in half lengthwise.
Toss parsnips with oil, maple syrup, sage, and salt & pepper to taste.
Place the parsnips on the parchment paper and roast 18-22 minutes or until tender and lightly browned.

Nutrition Facts : Calories 144 kcal, Carbohydrate 27 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 4 g, ServingSize 1 serving

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