Saltandvinegarcrispychicken Recipes

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SALT AND VINEGAR CRISPY CHICKEN



Salt and Vinegar Crispy Chicken image

An easy and yummy way of cooking chicken. It can be done with any sort of chips. The original recipe had cornchips and parmasen cheese but I prefer the salt and vinegar.

Provided by mande237

Categories     Chicken

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 5

500 g chicken tenderloins
200 g thins salt and vinegar potato chips
3 eggs
2 tablespoons vinegar
1 tablespoon peanut oil

Steps:

  • Preheat oven to 200 degrees celcius.
  • Beat eggs and vinegar in a bowl.
  • Crush chips in bag until they are completed smooshed. Pour chip bits onto a plate.
  • Put tbs of oil into a baking dish and swish around so it covers base of dish.
  • Dip chicken tenderloins into egg mixture and then roll in chips. Make sure chicken is completely covered with chips. Do this with all chicken tenderloins.
  • Position chicken in baking tray. cook uncovered in oven for 15-20 minutes on each side. Keep an eye on chips to make sure they do not burn. If they do turn the oven down.
  • Cut chicken to make sure it is cooked. Chips should have darkened a little.
  • Enjoy!

Nutrition Facts : Calories 211.7, Fat 8.9, SaturatedFat 2.2, Cholesterol 222.4, Sodium 127.5, Carbohydrate 0.3, Sugar 0.3, Protein 30.2

SALT AND VINEGAR CHICKEN



Salt and Vinegar Chicken image

This is a chicken recipe that can be done in the oven or on a grill. It has a very salty/vinegary taste and a crispy outside. To do on a grill, follow same recipe but you may use a folded foil 'pan' instead of a baking dish.

Provided by DINNERSREADY

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 2h

Yield 8

Number Of Ingredients 6

2 cups cider vinegar
1 cup vegetable oil
1 egg, lightly beaten
3 teaspoons salt
1 teaspoon poultry seasoning
8 boneless chicken thighs, with skin

Steps:

  • In a large bowl, mix the cider vinegar, vegetable oil, egg, salt, and poultry seasoning. Place the chicken thighs in the bowl, cover, and marinate in the refrigerator at least 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange the chicken thighs in a baking dish, and cover with about 1/4 of the marinade mixture.
  • Bake chicken 30 minutes in the preheated oven. Drain off the marinade so that the chicken skin will become crisp (a baster works well for extracting the marinade). Continue baking 15 minutes, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 418.4 calories, Carbohydrate 0.7 g, Cholesterol 81.8 mg, Fat 37.6 g, Protein 16.6 g, SaturatedFat 7.2 g, Sodium 936.7 mg, Sugar 0.3 g

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