Salt Water Gargle Recipes

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SORE-AND-STREP-THROAT-AWAY GARGLE



Sore-and-strep-throat-away Gargle image

No joke, this simple concotion from the famous, Vermont Folk Medicine book by D.C. Jarvis works like a miracle, but it's just Mother Nature at work for us. Apple Cider Vinegar is known to have so many medicinal/healing attributes, so put this one to work for your sore or strep throat. Yep....strep. This will knock the crapola out of the bacteria that's tryin' to knock the crap out of you. Be very sure that you are using real apple cider vinegar, as Heinz now makes an apple cider vinegar "flavored" liquid. (WHY??)

Provided by DeSouter

Categories     Very Low Carbs

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

1 tablespoon real apple cider vinegar
6 -8 ounces water

Steps:

  • Add vinegar to water.
  • Take a tablespoon of the mixture and gargle with it, spitting it out.
  • Immediately take another tablespoon of the mixture, gargle and swallow it.
  • Okay, okay, so it isn't a taste treat, but you want to get better right?
  • So now every hour, take another tablespoon of the mixture, gargle and swallow.
  • Money back guarantee if you are not feeling better in 24 hours.
  • If strep throat is bothering you, keep this up for at least 48 hours- apple cider vinegar beats the heck out of costly antibiotics.

SALT WATER GARGLE



Salt Water Gargle image

There seem to be many recipes for gargles to help a sore throat. Most viruses and bacteria are susceptible to acids, alkalines, or salt. Whereas bacteria can develop a resistance to antibiotics, this is not the case with most home remedies. Remember that salt based and baking soda based gargles can be drying, so have some water handy to drink or gargle with after you use them.

Provided by Joyce Lowery @jlowery55

Categories     Other Drinks

Number Of Ingredients 3

1 tablespoon(s) salt
1 tablespoon(s) baking soda
1 pint(s) warm water

Steps:

  • Mix together. Gargle every 30 minutes.

SORE THROAT GARGLE



Sore Throat Gargle image

I got this recipe out of a Mennonite cookbook.I was disappointed in the book until I tried this recipe. It was amazing. I had a very bad sore throat and after I used this gargle the relief was immediate and lasted for hours. My throat was completely better by the next day.

Provided by Vidya

Categories     Homeopathy/Remedies

Time 2m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 3

1 cup water
1/2 teaspoon salt
1 teaspoon baking soda

Steps:

  • Mix.
  • Store at room temperature.
  • Put 2 drops iodine in above solution just before using.
  • •Variation: 1/4 teaspoons salt, 1 teaspoons vinegar.
  • Dissolve in warm water for an effective gargle.

Nutrition Facts : Sodium 1213

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