PICKLED SALT HERRING
Make and share this Pickled Salt Herring recipe from Food.com.
Provided by CJAY8248
Categories Low Cholesterol
Time 15m
Yield 2 fish, 4 serving(s)
Number Of Ingredients 10
Steps:
- Clean fish. Remove heads. Soak fish in cold water for 10-12 hours, changing water a few times so fish will not be too salty. If you wish, start soaking a few hours before going to bed; change water a few times, then soak overnight. Drain fish on absorbent paper; cut crosswise into 1/2" slices without removing bones and place in a glass jar. Combine dressing ingredients and bring to boiling point. Chill. Pour over herring. Cover and let stand a few days in refrigerator before serving. Always serve this kind of herring from the jar. Taste improves the longer herring is pickled.
Nutrition Facts : Calories 347.4, Fat 10.7, SaturatedFat 2.5, Cholesterol 55.2, Sodium 114.4, Carbohydrate 49.6, Fiber 6.5, Sugar 27.8, Protein 18.7
SILLGRATIN ( SWEDISH HERRING CASSEROLE)
This is a traditional herring potato casserole. It wills serve 6 for dinner or 8 or more for a smorgasborg. Times do not reflect the soaking time if using salt herring. If Salt herring is not available see variations below or use a firm fleshed white fish as substitute.
Provided by Alskann
Categories Lunch/Snacks
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- TO PREPARE USING SALT HERRING:.
- soak the herring in cold water overnight to remove the salt.
- Rinse and drain.
- Split the herring along the backbone, remove the bones (including the small bones), remove and discard the skin, drain the herring on a paper towel.
- Use whole filets in the casserole or cut the filets into 1 inch pieces.
- THEN TO COMPLETE THE CASSEROLE:.
- Peel the potatoes, then slice them about 1/4" thick.
- Slice the onions about 1/4" thick and sauté them in 2-3 tablespoons of the butter, until they're soft and transparent but not brown.
- Butter a baking dish with the butter used to sauté the onions.
- Alternate rows in the baking dish of raw potato slices, herring, and sautéed onions.
- In a small bowl, beat 3 eggs with a wire whisk.
- Add 2 cups milk or cream and the teaspoon sugar.
- Mix well.
- Pour over the top of the casserole.
- Add white pepper to taste, freshly ground if available.
- Add the dill weed to taste.
- Season with salt to taste.
- Sprinkle the bread crumbs on top and dot with the remaining butter.
- Cover the dish with aluminum foil and bake at 400ºF for 20 minutes.
- Remove the foil and bake for another 20 minutes or until the potatoes are fully cooked.
- VARIATIONS:.
- If you cannot find salt herring you can substitute one of the following instead:
- a.)Herring filets in wine: rinse well in cold water and drain.
- B.)Kippered herring filets in a can: rinse gently by running some cold water into the opened can, draining, and repeating several times. Carefully remove the filets from the can to avoid breaking them any more than necessary. (The smoked flavor of the kippered herring is a great variation in this casserole.).
Nutrition Facts : Calories 475.9, Fat 21.7, SaturatedFat 10.5, Cholesterol 181, Sodium 249.4, Carbohydrate 48.8, Fiber 5.4, Sugar 4.4, Protein 22.2
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