Salt Free Seafood Seasoning Recipes

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SALT-FREE SEASONING MIX



Salt-Free Seasoning Mix image

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

SALT-FREE CAJUN SEASONING



Salt-Free Cajun Seasoning image

Make and share this Salt-Free Cajun Seasoning recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Cajun

Time 5m

Yield 1/2 cup (approx)

Number Of Ingredients 8

2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons white pepper
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper (can use more)
2 teaspoons dried thyme
1 teaspoon dried oregano

Steps:

  • Mix all ingredients together.
  • Store in a glass jar with a tight-fitting lid in a cool dry place.
  • Shake before using.

Nutrition Facts : Calories 260.9, Fat 5.5, SaturatedFat 1.1, Sodium 28.9, Carbohydrate 56.3, Fiber 20.9, Sugar 12.4, Protein 11.1

SALT-FREE SEASONING



Salt-Free Seasoning image

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

Steps:

  • Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

THE FAMOUS SEAFOOD SEASONING RECIPE



The Famous Seafood Seasoning Recipe image

This one really wasn't that hard to crack...The ingredients are printed on the container! The only difficult part was working out the correct ratios for each spice, or herb... But patient perseverance, and good ol' 'trial and error' saved the day. The original Old Bay® Seasoning was invented in the 1940's by an American-German immigrant named Gustav Brunn. Initially, it was intended only for use on crab meat (as there was plenty of it in the Chesapeake Bay area where Gustav lived!), but in the last decade or so, it's used in other food areas, such as poultry and salads.

Provided by The Colonel's Kitchen

Categories     100+ Everyday Cooking Recipes

Time 15m

Yield 180

Number Of Ingredients 12

6 ⅓ tablespoons salt
3 ⅔ tablespoons ground celery seed
2 ½ teaspoons dry mustard powder
2 ½ teaspoons red pepper flakes, ground
1 ½ teaspoons ground black pepper
1 ½ teaspoons ground bay leaves
1 ½ teaspoons paprika
1 teaspoon ground cloves
1 teaspoon ground allspice
1 teaspoon ground ginger
¾ teaspoon ground cardamom
½ teaspoon ground cinnamon

Steps:

  • Mix the salt, celery seed, dry mustard powder, red pepper, black pepper, bay leaves, paprika, cloves, allspice, ginger, cardamom, and cinnamon together in a bowl until thoroughly combined. Store in an airtight container.

Nutrition Facts : Calories 1.1 calories, Carbohydrate 0.1 g, Fat 0.1 g, Fiber 0.1 g, Sodium 245.7 mg

SALT-FREE SEAFOOD SEASONING



Salt-Free Seafood Seasoning image

Why buy seafood seasoning when you can easily assemble this tasty blend? Use it in all your favorite seafood recipes...from steaming shrimp to making crab cakes.-avidcook, TOH Online Community

Provided by Taste of Home

Time 10m

Yield 2 tablespoons.

Number Of Ingredients 8

5 cardamom pods
6 bay leaves
4 whole cloves
1 tablespoon celery seed
1 tablespoon whole peppercorns
1 teaspoon paprika
1/2 teaspoon mustard seed
1/4 teaspoon ground mace

Steps:

  • Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

SALT-FREE BLACKENED SEASONING



Salt-Free Blackened Seasoning image

Make and share this Salt-Free Blackened Seasoning recipe from Food.com.

Provided by jimf57

Categories     Low Cholesterol

Time 10m

Yield 1/4 Teaspoon, 35 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano

Steps:

  • Combine all ingredients in a bowl until mixed. Store in an airtight container in a cool, dry place.

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