Salt Free Lemonade Chili Rub Recipes
THE BARON'S NO SALT RUB
Found this while pouring through a friends cookbook and thought it sounded interesting. Like this for grilled chops, chicken or steak.
Provided by Julie Tremmel
Categories Savory
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 14
Steps:
- Combine all ingredients well.
- Store in an airtight container.
Nutrition Facts : Calories 643.8, Fat 4.9, SaturatedFat 0.7, Sodium 193, Carbohydrate 156, Fiber 9, Sugar 137.8, Protein 5.5
NO-SALT CHILI POWDER
This is one of several "spice mixes" that I've used for years. I prefer it to commercial chili powder because it is salt-free. You can adjust the "heat" to your liking by adding more or less cayenne pepper to the mix. This recipe yields about 1/4 cup of chili powder - I was asked to change the yield from 1/4 cup to 14 1/4 teaspoons.
Provided by Dee514
Categories Low Cholesterol
Time 5m
Yield 14 1/4 teaspoons
Number Of Ingredients 6
Steps:
- Mix together well and store in a tightly capped glass jar.
Nutrition Facts : Calories 6.3, Fat 0.2, Sodium 1.4, Carbohydrate 1.2, Fiber 0.6, Sugar 0.2, Protein 0.3
SALT-FREE CHILI SEASONING
Use for tacos, chili, burritos or anything you would normally use the commercially produce seasoning packets loaded with sodium. Be sure to use fresh spices for maximum flavor.
Provided by Kate J
Categories Low Cholesterol
Time 5m
Yield 4 tablespoons
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Store in an airtight container.
TASTY LOW SODIUM CHILI
Make and share this Tasty Low Sodium Chili recipe from Food.com.
Provided by Nesta
Categories Weeknight
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Brown ground beef, rinse under water.
- Brown peppers, onion and garlic.
- Mix all ingredients in crock pot.
- Let cook at low heat for 4- 8 hours.
- Ready when you get home from work!
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