Salt Free Blackened Seasoning Recipes

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BEST NO SODIUM BLACKENED SEASONING RECIPE



Best No Sodium Blackened Seasoning Recipe image

Use my easy Best No Sodium Blackened Seasoning on chicken, fish, steaks, and grilled vegetables. You can also use it to add Cajun taste to soup, chili's, dips, potatoes, rice, and fire up some scrambled eggs!

Provided by Bill

Categories     Spices

Time 10m

Number Of Ingredients 8

2 Tbsp. smoked paprika
1 Tbsp. chipotle chili pepper
2 tsp. onion powder
1 tsp. garlic powder
1 tsp. black pepper coarse (heaping)
1/2-1 tsp. cayenne pepper
1 tsp. thyme dried ground
1 tsp. oregano dried ground

Steps:

  • Add all ingredients to a medium-size bowl and whisk to blend and knock down any clumps.
  • Funnel blackened seasoning in an air-tight container and store in cool dry place for up to 1 or 2 years.
  • Use it to season chicken, salmon, pork, steak, seafood, potatoes, or any other recipe that needs a spicy Creole kick!

Nutrition Facts : Calories 12 kcal, ServingSize 1 serving

SALT-FREE SEASONING



Salt-Free Seasoning image

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

Steps:

  • Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

BLACKENED SEASONING MIX



Blackened Seasoning Mix image

Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.

Provided by DJBPITT

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 12

Number Of Ingredients 8

1 ½ tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground dried thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano

Steps:

  • Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.

Nutrition Facts : Calories 9.2 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 0.5 g

SALT-FREE BLACKENED SEASONING



Salt-Free Blackened Seasoning image

Make and share this Salt-Free Blackened Seasoning recipe from Food.com.

Provided by jimf57

Categories     Low Cholesterol

Time 10m

Yield 1/4 Teaspoon, 35 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano

Steps:

  • Combine all ingredients in a bowl until mixed. Store in an airtight container in a cool, dry place.

SALT-FREE SEASONING



Salt-Free Seasoning image

Make and share this Salt-Free Seasoning recipe from Food.com.

Provided by TattooedMamaof2

Categories     Weeknight

Time 2m

Yield 30 serving(s)

Number Of Ingredients 11

2 tablespoons garlic powder
2 tablespoons onion powder
1/2 teaspoon pepper
1/2 teaspoon parsley
1/2 teaspoon basil
1/4 teaspoon oregano
1/8 teaspoon cumin
1/8 teaspoon mustard powder
1 dash cayenne
1 dash dried rosemary
1 dash celery seed

Steps:

  • Combine all spices & store in an air-tight container.

Nutrition Facts : Calories 3.6, Sodium 0.4, Carbohydrate 0.8, Fiber 0.1, Sugar 0.3, Protein 0.1

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