Salt Baked Fish With Easy Caper Beurre Blanc Recipes

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CHEF JOHN'S BEURRE BLANC



Chef John's Beurre Blanc image

Although beurre blanc purists would object to the bit of cream in this classic sauce, it does help create a more stable base, enhances the flavor, and makes an even more beautiful color than when made without. Have all the ingredients measured and handy before starting as this sauce comes together rather quickly.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 18m

Yield 4

Number Of Ingredients 7

½ cup dry white wine (such as Sauvignon Blanc)
2 tablespoons lemon juice
2 tablespoons heavy cream
2 teaspoons very finely minced shallots
4 ounces cold unsalted butter, cut into 1-inch cubes
salt to taste
1 pinch cayenne pepper

Steps:

  • Place wine, lemon juice, cream, shallots, and cream in a saucepan. Bring to a simmer over medium-high heat. Reduce heat to medium, and let simmer until liquid is reduced by about 75%, 4 to 5 minutes. Reduce heat to the lowest setting and whisk in about 2 cubes of butter. Keep butter moving until it melts. When melted, add a few more cubes, whisking continuously so butter emulsifies into the wine/lemon juice mixture.
  • Continue to add butter, a few cubes at a time until all of it has been incorporated and the sauce has a thick, luxurious texture, 4 to 6 minutes. Remove from heat. Taste for seasonings and add a pinch of salt and cayenne, if desired. Serve immediately.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 2 g, Cholesterol 70.4 mg, Fat 25.5 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 16.1 g, Sodium 46.5 mg, Sugar 0.6 g

SALT-BAKED FISH



Salt-Baked Fish image

Provided by Jonathan Reynolds

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 7

3 cups fine sea salt
1/2 cup egg whites (about 3)
1 2-pound whole branzino (or black sea bass, porgy, monkfish or lobster -- any fish that has a somewhat thick skin, won't fall apart easily and isn't too oily; tuna and salmon are too oily)
2 sprigs fresh rosemary
3 to 4 sprigs parsley
1 clove garlic, peeled and mashed
2 slices lemon

Steps:

  • Preheat the oven to 400 degrees.
  • Combine the sea salt and egg whites until the mixture looks like wet sand.
  • Stuff the branzino with the rosemary, parsley, garlic and lemon slices, then pack the outside tightly with the salt mixture. Put the branzino on a baking sheet.
  • Bake until the salt turns golden brown, about 15 minutes. Place on a serving dish.
  • Bring the branzino to the table for a few oohs and aahs, crack open the salt with a knife handle, brush away the salt, fillet the fish and serve.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 2 grams, Protein 91 grams, SaturatedFat 2 grams, Sodium 1350 milligrams, Sugar 2 grams

EASY ELEGANT BAKED FISH



Easy Elegant Baked Fish image

I use basa fish fillets. They are mild, sweet, firm-textured and can be dressed up with just about anything. There aren't many recipes for basa out there, so I created my own using my favorite flavors.

Provided by Mair M

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

2 pounds swai fish
¼ cup butter, melted
¼ teaspoon garlic powder, or to taste
¼ teaspoon garlic pepper seasoning, or to taste
salt to taste
1 lemon, thinly sliced
1 tablespoon capers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place fish in a baking dish and drizzle melted butter over fish; season with garlic powder, garlic pepper seasoning, and salt. Top fish with lemon slices and capers.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 415 calories, Carbohydrate 3.3 g, Cholesterol 137.2 mg, Fat 28.8 g, Fiber 1.4 g, Protein 35.8 g, SaturatedFat 11.3 g, Sodium 334.2 mg, Sugar 0.1 g

SALT BAKED FISH



Salt Baked Fish image

A salt baked fish is an easy recipe for entertaining. It can be made with almost any combination of aromatic herbs and citrus, and the fish cooks perfectly every time in about 30 minutes.

Provided by Debra

Categories     Main Course

Time 23m

Number Of Ingredients 8

1 whole fresh fish (red snapper, grouper, striped bass, etc.)
1 handful fresh cilantro
1 handful fresh dill
2 sprigs fresh oregano
1 lemon (sliced)
1 lime (sliced)
kosher salt (about 2 boxes for a 2-3 pound fish)
egg whites (2 egg whites per cup of salt)

Steps:

  • Preheat oven to 400 degrees F.
  • Remove fins from fish, or ask your fish monger to do so. They can be bony and difficult.
  • Stuff the cavity of the fish with the herbs (stems and all) and sliced citrus.
  • Mix salt and egg whites in a large mixing bowl until the mixture becomes the consistency of wet sand.
  • Put a layer of the salt mixture onto the sheet pan. and place the stuffed fish on top.
  • Smear the rest of the salt mixture over the body of the fish - you can leave the head and tail exposed. It doesn't need to be too thick, just thick enough to form a coating that isn't see-through or cracking.
  • Place the fish in the oven and bake about 8-10 minutes per pound. To see if the fish is done, insert a meat thermometer into the thickest part of the flesh. When it is about 125 degrees F, it's ready.
  • Gently rack open the salt crust - I used a rolling pin. Remember you are just trying to loosen the crust, you don't want to smoosh the fish inside!
  • Remove crust and peel back the skin of the fish. Lift out the flesh, then carefully remove the backbone, and lift the remaining flesh.

Nutrition Facts : Calories 234 kcal, Carbohydrate 5 g, Protein 46 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 113 mg, Sodium 120 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

SALT-BAKED FISH WITH EASY CAPER BEURRE BLANC



Salt-Baked Fish with Easy Caper Beurre Blanc image

This whole snapper is encased in a zesty salt shell that locks in moisture while it bakes. The result? Melt-in-your-mouth deliciousness. The fish is finished with a drizzle of luxurious caper, wine and butter sauce for an elegant meal with serious wow factor. Serve it with a green vegetable like sautéed broccolini or spinach to catch the extra sauce!

Provided by Elena Besser

Categories     main-dish

Time 1h5m

Yield 4 to 5 servings

Number Of Ingredients 12

One 3-pound box kosher salt, plus more to taste
1 orange, zested and juiced
One 3- to 5-pound whole red snapper, cleaned and scaled
1 lemon, sliced
5 to 6 whole sprigs parsley plus 2 tablespoons finely chopped parsley leaves
1/3 cup white wine
1/3 cup white wine vinegar
1 medium shallot, finely chopped
3 tablespoons drained capers, 1 tablespoon chopped, 2 tablespoons left whole
1/2 cup heavy cream
1 1/2 sticks (12 tablespoons) unsalted butter, cut into small pieces and chilled
Freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Combine the kosher salt and orange zest and juice in a large bowl. Add room temperature water 1/2 cup at a time until the mixture feels like wet sand. Spread 1/3 of the mixture on a baking sheet and flatten to the same shape of the fish. Lay the fish on top of the salt. Season the cavity with a little of the salt and stuff with the sliced lemon and parsley sprigs. Top the fish with the remaining salt mixture, covering the fish completely and pressing lightly to pack the salt onto the fish.
  • Bake until an instant-read thermometer inserted into the middle of the fish registers 135 to 140 degrees F, 30 to 35 minutes. Remove the fish from the oven and sit at room temperature for 8 to 10 minutes.
  • While the fish rests, combine the wine, vinegar, shallot and capers in a small saucepan and place over high heat. Cook until reduced by half, about 6 minutes. Reduce the heat to low and stir in the cream. Stir in the butter a few chunks at a time, stirring until the butter is melted before adding more. Remove from the heat, season with salt and pepper and set aside.
  • Use the back of a spoon to break through the salt and remove the chunks, peeling the skin away with the salt. Gently separate the flesh from the bones with a spoon or fish spatula and portion onto plates. Serve with the sauce and sprinkle with the chopped parsley.

BEURRE BLANC



Beurre Blanc image

This classic French butter sauce makes a simple and elegant finish to poached fish and seafood. This recipe is adapted from Martha Stewart Living. Also try: Lobsters with Beurre Blanc and Sliced Broiled Scallops on the Half Shell with Beurre Blanc

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     French Recipes

Number Of Ingredients 6

2 medium shallots, finely minced
1 1/2 cups dry white wine
1/2 cup white-wine or Champagne vinegar
1 cup (2 sticks) cold unsalted butter, cut into tablespoons
Coarse salt and freshly ground pepper
2 tablespoons chopped fresh herbs, such as tarragon, basil, parsley, and chives

Steps:

  • In small saucepan, combine shallots, wine, and vinegar. Bring to a boil, reduce heat to medium, and simmer until liquid is reduced to 2 tablespoons, about 10 minutes.
  • Turn down heat to lowest possible flame. Whisk in butter, 1 tablespoon at a time, adding a piece as previous one melts. Don't allow sauce to become too hot. For a more smooth sauce, strain through a fine sieve, if desired.
  • Season with salt and pepper and keep over a bain-marie. Just before serving, stir in herbs.

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