Salt Baked Arctic Char Recipes

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OH MY ARCTIC CHAR!



Oh My Arctic Char! image

I'm a huge fish fan and I'm always looking for new ways to make fish. I couldn't find any recipe that sounded tasty on the net for arctic char so I decided to try my cooking talent and come up with my own recipe. My husband and I couldn't believe how delicious this turned out, all of the flavors balanced perfectly. He wasn't hungry that night and ended up eating majority of the fish, haha! This recipe will not disappoint.

Provided by melanienl

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 9

1 (10 ounce) fillet arctic char, rinsed and patted dry
1 pinch sea salt to taste
1 lime, zested and juiced
¼ cup olive oil
¼ cup sherry wine
3 sprigs rosemary, leaves stripped
2 cloves garlic
ground black pepper to taste
1 teaspoon cayenne pepper, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Season arctic char with salt, place in prepared baking dish, and sprinkle with lime zest.
  • Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped. Spread mixture over fish and season with black pepper and cayenne pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When the fish is close to being cooked, switch the oven to broil for remaining two minutes or until browned.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 10.2 g, Cholesterol 38.3 mg, Fat 38.7 g, Fiber 1.5 g, Protein 31.8 g, SaturatedFat 5.9 g, Sodium 455.3 mg, Sugar 0.8 g

ARCTIC CHAR IN SALT CRUST WITH SAFFRON AIOLI



Arctic Char in Salt Crust with Saffron Aioli image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 18

1 fresh Arctic char, about 3 pounds
1/4 bunch chives
4 sprigs fresh Italian parsley
4 lemon slices
1 sprig fresh rosemary
1 tablespoon lemon zest
3 egg whites
1/2 cup cold water
3 pounds kosher salt
Saffron Aioli, recipe follows
1 egg*
2 tablespoons lemon juice
1 teaspoon minced garlic
1 teaspoon Dijon mustard
1 1/2 cups vegetable oil
Pinch saffron
1 teaspoon kosher salt
1 tablespoon chopped orange zest

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim the fins from the Arctic char. Place the chives, parsley, lemon slices, rosemary, and lemon zest into the cavity of the fish.
  • Whip the egg whites and cold water with a whisk until they form light peaks. Add the kosher salt and mix well with your hands. The texture should be like damp sand. Invert a baking sheet, the length of which is 2-inches greater than the fish, and spread 3 cups of the salt mixture on the baking sheet as big as the outline of the fish.
  • Place the fish on top of the salt and cover completely with the remaining 6 cups of salt (you may not need all the salt). The salt should be at least 1/2-inch thick all around the fish. Bake for 25 minutes or until an internal temperature of 140 degrees F is reached.
  • Let the fish rest for 5 minutes. Crack the salt with a rolling pin and remove the chunks of salt. Peel back the skin and remove the fish from the bones. Serve with Saffron Aioli.
  • In a food processor combine the egg, lemon juice, garlic, and mustard. Puree until well combined, scraping down the sides of the bowl.
  • While the food processor is running slowly, pour in the vegetable oil. The mixture will thicken as it emulsifies. Add the saffron, kosher salt, and orange zest. Store covered in the refrigerator for up to 4 days.

SALT-BAKED ARCTIC CHAR



Salt-Baked Arctic Char image

The fish is wrapped in gleaming strips of leek before being baked in a salt crust--together, the two layers infuse the fish with hints of citrus and pepper, as well as just the right jolt of saltiness.

Provided by Martha Stewart

Categories     Seafood Recipes

Time 1h35m

Number Of Ingredients 8

1 large leek, halved lengthwise, leaves separated, washed well, and drained
1 box (3 pounds) kosher salt
1/4 cup whole pink peppercorns, crushed
Finely grated zest of 2 oranges
8 large egg whites
1 whole Arctic char (3 1/2 to 4 pounds), head and tail on, scaled and cleaned (ask your fishmonger to do this)
1 bunch fresh thyme
Citrus Hollandaise Sauce

Steps:

  • Preheat oven to 400 degrees. Prepare a large ice-water bath. Working in two batches, blanch leek in a pot of boiling water until just tender, about 2 minutes a batch. Transfer to ice bath to cool, then let drain on a kitchen towel.
  • In a large bowl, combine salt, peppercorns, and orange zest. Stir in egg whites until combined.
  • Stuff fish cavity with thyme sprigs. Starting just below head, wrap leek leaves around fish to completely cover, ending just above tail.
  • Spread half of salt mixture on a parchment-lined rimmed baking sheet about 1 inch larger than fish. Place fish on salt bed; top with remaining salt mixture, pressing to cover all but head and tail.
  • Bake until salt is golden and firm and the tip of a thin, sharp knife pierced through crust into center of fish is hot, 40 to 45 minutes. Using a knife and spoon, break salt crust and remove in sections. Remove excess salt with a pastry brush. With knife, cut fish into 8 even pieces along spine, then transfer to a plate. Remove and discard spine, then cut and transfer 8 pieces of fish from other side. Drizzle with hollandaise and serve, with remaining hollandaise on the side.

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