Salsa Tuna Salad Recipes

SALSA TUNA SALAD

Steps:

• In a large bowl, combine the yogurt, salsa and pepper. Stir in the tuna, corn and green pepper. Serve in a lettuce-lined bowl if desired.

TUNA STEAKS WITH MELON SALSA

Steps:

• Combine the cantaloupe, chile pepper, basil, 2 tablespoons olive oil, lime juice, salt, and sugar in a bowl.
• Heat 2 tablespoons olive oil in a skillet. Season tuna steaks with salt and pepper. Cook tuna in oil for 3 minutes per side. Spoon cantaloupe mixture over each steak to serve.

TUNA SALAD SANDWICH

Steps:

• Drain the tuna well.
• Combine all ingredients in a small bowl and mix well.
• Use to top a salad, in sandwiches or to add to pasta salads.

TUNA SALAD RECIPE

Steps:

• Drain the tuna very well.
• Peel and finely chop the carrot.
• Finely chop the onion and celery.
• Remove the stems from the cilantro and finely chop the leaves.
• Place the tuna and the chopped ingredients in a mixing bowl. Add the mayonnaise and stir well.
• Add salt and pepper to taste.
• Wash and separate the lettuce leaves. Pat dry with a towel.
• On each cracker, place a lettuce leaf and then top with a spoonful of tuna salad. Serve with a sliced lime on the side.
• You can also use it as a filling for tuna salad sandwiches.

MEXICAN TUNA STEAK, SWEET RED PEPPERS & AVOCADO SALSA

Steps:

• Sprinkle tuna steaks with sea salt, black pepper and drizzle with olive oil on both sides. Set aside.
• Heat 3 tablespoons of coconut oil in a frying pan over medium-high heat. Add the onions and peppers, cover with a lid and cook for 5 minutes, stirring a couple of times. Add paprika, cumin, chilli, garlic, vinegar, a good pinch of salt, and about two tablespoons of water. Mix through and cook for 5-7 minutes until softened and slightly browned. Remove to a plate, or use a different frying pan for tuna steaks.
• Grind the coriander seeds with a mortar and pestle or use coriander seed powder instead. Heat up a little oil and butter (or ghee) to sizzling hot in a frying pan. Add coriander seeds and the zest of one lime (about a teaspoon of zest). Stir through to infuse with the flavours. Add the tuna steaks and turn the heat down to medium. Drizzle with juice from half a lime and cook for 2 minutes on each side (more if you like it well done and less if it's super fresh and you like it rare). Use a spoon to bathe the steaks in the buttery, lime sauce they're cooking in.
• Combine avocado and fresh coriander and season with a little sea salt and the remaining lime juice, about one tablespoon.
• Assemble red peppers on the serving plates. Place tuna steaks and top with avocado salsa and more red peppers. Squeeze extra lime juice and drizzle with a little extra virgin olive oil just before serving.

TUNA SALSA SALAD

Steps:

• break apart lettuce into medium pieces (do not cut into small pieces) into bowl.
• add strained plain tuna (no condiments added) to bowl of lettuce.
• add salsa, salt and pepper and mix together.

TUNA SALSA SALAD

Steps:

• Drain and put tuna in a small mixing bowl. Add all the ingredients except the salsa. mix and taste. Adjust to personal likes. When tuna is mixed to taste, add salsa and mix well. Serve with tortilla chips,corn chips,toast or my personal favorite salt and cracked pepper potato chips. If you want to serve this as a main dish just increase the ingredients to accomodate the number of people you will be serving. You can serve it on lettuce or plain, it is delicious either way. A variation on this recipe is to make tostados with soft tortillas and melt your favorite cheese over the top. Just add a tall glass of frosty iced tea or lemonade to make this meal complete. You can't miss with this one. I consider this one singles friendly.