SALSA RANCH CHICKEN WRAPS
Simple and yet filling, these moist, flavorful chicken wraps are easy to make and always a hit! They're the perfect quick meal!
Provided by Lydia @ ThriftyFrugalMom.com
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Spread 1/3 c. chicken down the center of each tortilla.
- Top chicken with Ranch dressing and salsa, 1 Tbsp. per tortilla.
- Sprinkle with shredded cheese, dried basil and garlic powder. (I'm pretty liberal with the basil and garlic powder- it's what gives it a good flavor!)
- Fold each tortilla by bringing the two sides in over the filling. Then bring the bottom end up tightly over the filling and roll to the top, ending with the seam side of the wrap down.
- Melt butter in skillet. Place folded wraps in skillet, seam side down.
- Cook over medium heat for 3 to 4 minutes on each side or until lightly browned and cheese is melted.
SALSA RANCH CHICKEN WRAPS
I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling. , In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.
Nutrition Facts : Calories 480 calories, Fat 28g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 536mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.
SIMPLE SWEET AND SPICY CHICKEN WRAPS
Honey and salsa come together to make an easy summer meal that will rock your taste buds!
Provided by Nuclear Rich
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
- Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
- Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
- Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 44.7 g, Cholesterol 57.1 mg, Fat 22.6 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 4.2 g, Sodium 791.1 mg, Sugar 7 g
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
HONEY SALSA CHICKEN & SPINACH WRAPS
Here we wrap up chicken and baby spinach with a zesty honey salsa. The recipe comes together quickly and uses common kitchen ingredients.
Provided by Developed for CFC by Nancy Guppy, RD, MHSc
Yield 4
Number Of Ingredients 13
Steps:
- Mix mayonnaise, yogurt, cucumber, 2 tsp (10 mL) honey, ¼ tsp (1.25 mL) cayenne and black pepper in a small dish. Set sauce aside.
- Heat olive oil over medium-high heat in a non-stick skillet. Cut chicken breasts into strips 1 inch (2.5 cm) wide and 6-8 strips per breast. Sauté until they are beginning to turn golden - about four minutes per side. Stir in the salsa, 1 tsp (5 mL) honey and ¼ tsp (1.25 mL) cayenne pepper. Reduce heat to low and simmer, stirring occasionally, about 5 minutes or until chicken is cooked through.
- Spread each wrap with a quarter of the mayonnaise sauce (about 1 ½ tablespoons - 25 mL). Spread 1 ½ cups (375 mL) baby spinach over full surface of each tortilla. Then arrange a ½ cup (125 mL) of chicken salsa mixture across the centre. Tuck in the right and left hand side. Fold in bottom of tortilla and start to roll upward encasing to make a tight roll.
- To serve, cut in half on the angle.
Nutrition Facts :
SALSA CHICKEN WRAPS
This tasty little wrap is made low-fat, but you can make it with regular cheeses. If you want to add more zip, make your salso HOT! :)
Provided by VickyJ
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 - 350F (ovens vary).
- Line 8x8 pan with foil and treat with nonstick cooking spray or olive oil. Place chicken in pan.
- Bake chicken breast for 30 minutes.
- Remove chicken from oven to cool.
- Cut chicken into 1/4 inch strips.
- Set aside.
- Mix softened cream cheese and salsa.
- Spread flour tortillas with cream cheese mixture.
- Cut cheese slices in half and place the halves length wise on flour tortilla's in the middle.
- Layer 2 ounces of chicken strips on top of cheese.
- Top the chicken with shredded lettuce, sliced black olives and sliced green onions.
- Salt and pepper to taste.
- Fold ends over and wrap tightly.
- Secure with toothpicks.
CHICKEN SALSA WRAPS
A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.
Provided by samcp4
Categories Chicken Breast
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Pre heat the oven at 175°C.
- Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
- Heat the olive oil in a baking pan.
- Place the mix into the pan and cover with foil.
- Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
- Warm the tortilla wraps.
- Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
- Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.
SALSA VERDE CHICKEN WRAPS
Steps:
- Stir 1/2 cup salsa, chicken, pepper and avocado in a large bowl. Stir the remaining salsa and sour cream in a small bowl.
- Spread 1/4 cup sour cream mixture onto each tortilla to within 1/2 inch of the edge. Top each with 1 cup chicken mixture and 1/2 cup lettuce. Fold the sides of the tortillas over the filling and then fold up the ends to enclose the filling. Cut each wrap in half before serving.
More about "salsa chicken wraps recipes"
EASY CRISPY CHICKEN SALSA WRAPS - KITCHEN DIVAS
From kitchendivas.com
Estimated Reading Time 5 mins
- Remove all of the skin and bones from your chicken. Throw meat into a medium sized saucepan, Add salsa and stir until blended. Place pot on your element over medium to medium high heat for a few minutes, until chicken mixture is hot. Then remove from heat and add 3 tablespoons of the cilantro. Set aside. Do not put pot back on hot element. In a small bowl place sour cream and set aside.
- Lay out tortillas on a table if possible or take a large plate and divide mixture into 6 piles or as many tortillas that you want or need. Using a spoon dump some of the mixture on top of the tortilla, in the middle. Top with cheese. Pick tortilla up and adjust contents into the shape of a fat cigar. Flip each end up over top of the filling and roll. Place seam side down until you are finished rolling them all up.
- Place a large skillet over medium to medium high heat. This part can get a bit messy but we believe it is worth it. Place a few pieces of paper towel on a large enough plate to hold all of your tortillas and set aside. Place your salt and pepper shaker nearby. Next, grab each rolled tortilla. Coat with cooking spray and sprinkle with a little salt and pepper. Place, seam side down on your skillet. After a minute or two you have to flip your tortilla to brown the other side. Keep checking that your tortilla is as brown as you want it. Repeat this process until all of your wraps are browned and crisped. Transfer to serving plate and slice in half if desired. Use sour cream mixture as a dip. Serve. Enjoy!
SALSA CHICKEN WRAPS RECIPE - CHATELAINE.COM
From chatelaine.com
Servings 4Total Time 17 minsEstimated Reading Time 1 minCalories 249 per serving
CHICKEN WRAPS & SPICY SALSA - DAILY DISH
From dailydish.co.za
CHICKEN SALSA WRAPS - OLDWAYS
From oldwayspt.org
CRANBERRY SALSA CHICKEN WRAP » CRANBERRY MARKETING COMMITTEE
From uscranberries.com
Category FoodserviceTotal Time 1 hr 10 mins
- In a sauce pan, heat oil over medium-high heat; add onions and saute for 2 minutes, making sure not to brown. Stir in cranberries, pears, pear juice, vinegar, and red pepper and bring to a boil; reduce heat and simmer 20 minutes or until glazed.
- Remove from heat and stir in cilantro. Bring to room temperature. Cover and refrigerate until ready to serve.
- For each sandwich, lay out wrap on clean, flat, dry surface. Spread each wrap with 1 Tbsp mayonnaise. Top with 1/4 cup lettuce, 2 oz chilled chicken meat and 2 Tbsp Cranberry Salsa. Fold up and secure. Cut in half and seal. Keep chilled until ready to serve.
- One serving provides 1 1⁄2 oz. eq. grains, 2 oz. eq. meat/meat alternate, 1⁄8 cup fruit, 1⁄8 cup dark green vegetables
CRISPY CHICKEN WRAP WITH SPICY TOMATO SALSA - EVERYDAY ...
From everyday-delicious.com
5/5 (1)Total Time 50 minsCategory Appetizer, DinnerCalories 1250 per serving
- Place 2 slices of cheese on a large tortilla, spread over 1 heaped tablespoon of tomato salsa. Place the chicken pieces on top - cut the cutlets so that they fit in the middle of the tortilla, and finally put 2 slices of tomato on top.
SLOW COOKED SALSA CHICKEN WRAPS | TASTEFULLY SIMPLE
From tso.tastefullysimple.com
5/5 (3)Total Time 4 hrs 30 minsServings 6
PRESSURE COOKER SALSA CHICKEN LETTUCE WRAPS - RECIPES ...
From pamperedchef.com
4.8/5 (6)Servings 4
SALSA CHICKEN LETTUCE WRAPS RECIPE – CHICKEN LETTUCE WRAPS ...
From eatwell101.com
Servings 5Calories 388 per servingCategory Chicken, Cook, Cooking & Meals
CHICKEN WRAP WITH SALSA RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (1)Total Time 45 minsServings 4
INSTANT POT SALSA CHICKEN LETTUCE WRAPS | RECIPES FROM A ...
From recipesfromapantry.com
5/5 (5)Category Dinner, Lunch, Main CourseCuisine American, WesternCalories 158 per serving
LOW CARB GRILLED CHICKEN AND SALSA WRAP RECIPE | @ATKINS
From atkins.com
Servings 1Calories 306 per servingTotal Time 15 mins
CHICKEN & TOMATO SALSA WRAPS | CHICKEN.CA
From chicken.ca
Servings 8Calories 780 per servingEstimated Reading Time 1 min
GRILLED CHICKEN LETTUCE WRAPS RECIPE | THE NEELYS | FOOD ...
From carrot.recipes.does-it.net
PRESSURE COOKER SALSA CHICKEN - ALL INFORMATION ABOUT ...
From therecipes.info
CHICKEN AND SALSA WRAPS RECIPE
From crecipe.com
PRESSURE COOKER SALSA CHICKEN LETTUCE WRAPS - RECIPES ...
From pamperedchef.ca
CHICKEN SALSA WRAPS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #eggs-dairy #poultry #vegetables #easy #picnic #cheese #chicken #dietary #sandwiches #comfort-food #brown-bag #meat #taste-mood #savory #to-go
You'll also love