SALMON WITH GREEN SAUCE
A flavorful green sauce of parsley and cilantro blankets salmon for a truly healthy and satisfying meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a food processor or blender, puree parsley leaves, cilantro leaves and stems, water and fresh lemon juice, garlic cloves, and coarse salt until smooth.
- Place salmon in a single layer on a heatproof plate. In a 12-inch skillet fitted with a round rack, bring 1 inch of water to a simmer over medium heat. Place plate with salmon on rack. Spoon half of parsley mixture on fillets.
- Cover; steam until fish flakes with a fork, 7 to 9 minutes (add more water as needed). Transfer salmon to serving plates; discard skin. Stir juices from steaming plate into remaining parsley mixture; spoon over salmon.
Nutrition Facts : Calories 272 g, Fat 15 g, Protein 28 g
SLOW-ROASTED SALMON WITH GREEN SAUCE
Roasted salmon fillets rest on a bed of watercress. Buttermilk and sour cream are blended with spinach, parsley, and watercress in a creamy green sauce that is chilled and drizzled over the fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 13
Steps:
- Place onion, garlic, parsley, watercress, spinach, buttermilk, sour cream, lemon juice, 1 teaspoon salt, and 1/4 teaspoon pepper in the bowl of a food processor. Puree until smooth, and set aside in the refrigerator.
- Preheat oven to 300 degrees. Rub the bottom of a 9-by-13-inch glass baking dish with 1/2 teaspoon oil. Set salmon fillets in the dish, and rub tops with remaining teaspoon oil. Sprinkle with remaining teaspoon salt and 1/4 teaspoon pepper. Pour 1/4 cup water in dish (to cover bottom in a thin layer). Cook fish until just cooked through, 20 to 25 minutes. Serve immediately over bed of watercress drizzled with cold herb sauce. Extra sauce can be refrigerated up to 4 days.
Nutrition Facts : Calories 300 g, Cholesterol 78 g, Fat 11 g, Fiber 2 g, Protein 29 g, Sodium 363 g
SALMON FILLETS CANADIANA
Recipe works well with either pink or red salmon fillets. Recipe developed by myself while experimenting with combinations of liquid flavours and herbs. My preference is fillets rather than salmon steaks; however, both cuts of salmon work well in this recipe. Preparation time does not include marinating time. Ingredient variations include: ginger, cilantro, chopped parsley, teriyaki sauce, balsamic vinegar
Provided by TOOLBELT DIVA
Categories Brunch
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash salmon fillets well.
- Pat dry and place in a shallow bowl.
- In a separate bowl, whisk together, white wine, maple syrup, lemon juice and dijon mustard.
- Add oregano, thyme, dill, garlic and mix well with the liquid ingredients.
- Pour mixture over fillets; cover and let it marinate in the refigerator for about one hour.
- In your covered pan, combine butter and olive oil and heat well.
- Do not allow to get too hot, you don't want to burn the salmon during the browning process.
- Place salmon fillets, flesh side down in the pan; RESERVE THE LIQUID and set aside.
- Cover pan and let fillets brown for about 5 minutes.
- Turn salmon fillets over to skin side down.
- Cover pan and let brown, again for about 5 minutes.
- Pour reserved marinade into the pan over salmon.
- Cover pan and allow to continue cooking until the liquid starts to bubble.
- Place slices of lemon on the salmon; leave fish skin side down in the pan.
- Turn heat down to medium; cover pan and continue cooking until salmon flakes easily.
- Depending on thickness of fillets, this final stage will take approximately 10 minutes; more time for thicker fillets.
- Remove fillets from pan with a wide spatula and transfer to plates; cover to keep warm.
- (NOTE: The skin can be easily removed prior to serving by inserting the wide spatula between the flesh and skin).
- Turn up heat under pan.
- Allow liquid to reduce until almost caramel.
- Remove from heat and spoon juices over the salmon fillets.
- Serve with crusty, multi-grain rolls, salad and/or your favourite vegetables.
- (NOTE: Heat varies between stoves. Judge and adjust settings according to your own equipment).
BEST EVER SALMON SAUCE
I'm originally from the Pacific Northwest and consider myself a salmon purest. This is the ONLY sauce I will EVER serve with my very favorite fish.
Provided by tealdawg
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Heat butter, soy sauce, mustard, garlic, ketchup, and Worcestershire sauce in a saucepan over medium heat until butter is melted and sauce comes to a gentle simmer, about 10 minutes. Serve warm.
Nutrition Facts : Calories 215 calories, Carbohydrate 2.2 g, Cholesterol 61 mg, Fat 23 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 14.6 g, Sodium 729.2 mg, Sugar 0.5 g
THE ULTIMATE SALMON FILLETS
Living on the west coast, we have eaten a great deal of salmon. This is ABSOLUTELY the best way we have found to cook it. It is so moist and the flavor is fantastic! Many reviewers have said that they think the cheese, especially the cheddar is unnecessary, and I have to admit that I omit the cheddar cheese myself. The flavour is a little too strong and it is extra fat that is not needed. I do like the sprinkling of parmesan with the paprika because it looks so nice when it is broiled. Using light mayonnaise and light sour cream or yogurt tastes just as good as the full fat versions and cuts down fat and calories even more. Thanks for all the great reviews!
Provided by Paja9203
Categories Roast
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees.
- If frozen, partially thaw fillets and cut into serving size pieces.
- Place in a greased baking dish.
- Combine sour cream or yogurt, mustard, onion, dill, and mayonnaise.
- Season with salt and pepper.
- Spread mixture over fish.
- Bake 20 minutes per inch of thickness of fish if frozen or 10-12 minutes if thawed.
- When just done, sprinkle with the cheeses and a dash of paprika.
- Broil 1 minute or until the cheese is bubbly and flecked with brown.
- Serve with lemon wedges.
BALSAMIC-GLAZED SALMON FILLETS
A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary.
Provided by ISYBEL
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 6.5 g, Cholesterol 83.8 mg, Fat 15.5 g, Protein 28.5 g, SaturatedFat 3.1 g, Sodium 171.2 mg, Sugar 4.9 g
SALMON FILLETS ON GREENS
These lightly seasoned salmon fillets are surrounded by fresh veggies and crunchy noodles, then drizzled with a homemade dill dressing. Bernadette Bennett of Waco, Texas shared the recipe.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook the salmon in butter and oil over medium-high heat for 2 minutes on each side. Sprinkle with basil and oregano. Reduce heat. Cover and cook for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, whisk together the mayonnaise, dill, milk, lemon juice, mustard and pepper until blended; set aside. Line two salad plates with lettuce. Layer with tomato, onion and chow mein noodles. Drizzle with salad dressing. Top with salmon.
Nutrition Facts : Calories 519 calories, Fat 36g fat (7g saturated fat), Cholesterol 119mg cholesterol, Sodium 435mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 36g protein.
SALMON FILLETS W/GREEN SAUCE
This is a very simple yet elegant dinner when served with some steamed broccoli, small wedges of baked squash, a tossed salad and french bread. the sauce keeps for a few days and is great on other seafood, or just eaten out of the bowl with a spoon. Don't let the anchovy paste scare you....I hate anchovies, but it gives the sauce a great flavor, you don't even know it's in there. I had this at a friends house when I was in Oregon on business, and she used fresh salmon filets. it was sooooooooo good, so I begged her for the recipe.
Provided by SCOOBYBOO
Categories Savory
Time 3h50m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Mix wine, olive oil, lemon juice, salt, pepper, thyme, marjoram and 2 tbsp parsley together and pour over salmon filets.
- marinate at least three hours, turning occasionally.
- bake salmon at 400 degrees for 15-20 minutes.
- while your salmon filets are marinating, make the sauce.
- place spinach, remaining parsley, watercress and green onions in a food processor and blend will.
- add lemon juice, mustard, basil and tabasco and blend again.
- add mayonnaise and blend.
- fold in capers.
- taste for seasoning and refrigerate until chilled.
- NOTE~~~~PREP TIME INCLUDES MARINATING TIME.
Nutrition Facts : Calories 638.5, Fat 50.9, SaturatedFat 7.3, Cholesterol 76.1, Sodium 1124.7, Carbohydrate 17.1, Fiber 0.8, Sugar 4.5, Protein 24.5
More about "salmonfilletswgreensauce recipes"
OUR TOP 20 SALMON RECIPES | ALLRECIPES
From allrecipes.com
Author Carl HansonEstimated Reading Time 5 mins
SALMON FILLET RECIPES | ALLRECIPES
From allrecipes.com
10 BEST SIMPLE SALMON FILLET SAUCE RECIPES | YUMMLY
From yummly.com
10 BEST SALMON FILLET WITH SAUCE RECIPES | YUMMLY
From yummly.com
ROASTED SALMON WITH SAUTEED GREENS - READER'S DIGEST CANADA
From readersdigest.ca
SALMON WITH GREEN SAUCE | ITALIAN FOOD FOREVER
From italianfoodforever.com
SALMON WITH CREAMY DILL SAUCE - SWANSON
From campbells.com
SALMON PATTIES | RECIPETIN EATS
From recipetineats.com
11 EASY SALMON MARINADES - COOK AT HOME MOM
From cookathomemom.com
THE BEST HEALTHY BAKED SALMON RECIPES | ALLRECIPES
From allrecipes.com
10 BEST CREAMY SAUCE FOR SALMON FILLET RECIPES | YUMMLY
From yummly.com
SALMON FILLET RECIPES - NYT COOKING
From cooking.nytimes.com
THE ULTIMATE SAUCE FOR SALMON RECIPE COLLECTION (EASY ...
From craftbeering.com
SALMON IN A BUTTER APPLE SAUCE
From abc4.com
10 BEST BAKED SALMON FILLETS RECIPES | YUMMLY
From yummly.com
HOW TO COOK SALMON ON THE STOVETOP (EASY PAN-SEARED ...
From thekitchn.com
10 BEST PINK SALMON FILLET RECIPES | YUMMLY
From yummly.com
10 BEST SALMON PATTIES WITH SAUCE RECIPES | YUMMLY
From yummly.com
FOOD NETWORK CANADA | EASY RECIPES & HOW TO COOK GUIDES ...
50 EASY SALMON RECIPES ANYONE CAN MAKE | TASTE OF HOME
From tasteofhome.com
SALMON FILLET RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
DELICIOUS PAN FRIED SALMON FILLET WITH CRISPY SKIN THAT ...
From pantsdownapronson.com
SALMON WITH GREEN SAUCE - MEALPLANNERPRO.COM
From mealplannerpro.com
SALMON FILLET RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
10 BEST MARINADE SALMON FILLETS RECIPES | YUMMLY
From yummly.com
SALMON FILLET RECIPES | TASTE OF HOME
From tasteofhome.com
GLAZED SALMON FILLETS RECIPE | RECIPELAND
From recipeland.com
10 BEST BAKED SALMON FILLETS SAUCE RECIPES | YUMMLY
From yummly.com
SAUTEED SALMON ON GREENS - DELISH.COM
From delish.com
SALMON RECIPES | ALLRECIPES
From allrecipes.com
CRISPY SEARED SALMON WITH GREEN SAUCE - JUST A LITTLE BIT ...
From justalittlebitofbacon.com
SIX EASY SALMON MARINADES - HEALTHY RECIPES FOR FAMILIES ...
From andianne.com
SALMON FILLETS ON GREENS RECIPE
From crecipe.com
PAN-FRIED SALMON WITH CRISPY SKIN - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
EASY SALMON RECIPE WITH CREAMY WHITE WINE SAUCE - NICKY'S ...
From kitchensanctuary.com
HOW TO PAN SEAR SALMON | ALLRECIPES
From allrecipes.com
WHAT SAUCE GOES WITH SALMON? 20 BEST SAUCES – HAPPY MUNCHER
From happymuncher.com
13 BEST-EVER BAKED SALMON FILLET RECIPES AND HOW TO COOK ...
From deliciousmagazine.co.uk
20 RECIPES WITH 5 INGREDIENTS - MSN.COM
From msn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love