SALMONETTES
This is an easy and quick salmon patty recipe. I like to serve these with hollandaise sauce or a little gravy. The kids prefer them with ketchup :)
Provided by Nicole Brummett
Categories High Protein
Time 26m
Yield 6 patties
Number Of Ingredients 6
Steps:
- Drain salmon, reserving 1/4 cup of juice.
- Discard salmon bones and skin.
- In a bowl, combine salmon, egg, flour, and dill; mix well.
- Stir baking powder into reserved juice; add to salmon mixture.
- Heat oil in skillet over medium-high heat.
- Drop batter by 1/4 cupfuls into skillet.
- Cook the patties for 2 to 3 minutes on each side or until golden brown.
- Drain on paper towels.
- Serve warm.
Nutrition Facts : Calories 171.6, Fat 7.9, SaturatedFat 1.2, Cholesterol 71.5, Sodium 149.3, Carbohydrate 8.3, Fiber 0.3, Sugar 0.1, Protein 16
SALMON PATTIES (HINTS FROM HELOISE)
My mom made these for me when I was a little girl. To this day, I still have to eat them with spinach and crackers. Delicious dipped in yellow mustard, too.
Provided by LoCo4678
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Half fill a deep fryer or skillet with oil. Preheat while you are mixing the salmonettes. Drain all but 1/4 cup liquid off the canned salmon and set it aside. Put the salmon in a mixing bowl and break it apart with a fork until you have no big flakes. Add the flour and egg. Blend with a spoon until all of the flour is mixed in, don't overmix.
- Add the baking powder to the liquid that was set aside and beat with a fork or whisk until frothy. Immediately pour this into the salmon mixture and stir until well blended. It is important not to let the baking powder and liquid mixture sit after mixing. Pour it immediately.
- Drop the mixture by spoonfuls (small bite sized balls are the best) into the hot oil. They will brown very quickly-about 5-7 minutes. Lift them out with a slotted spoon and drain on a paper towel.
Nutrition Facts : Calories 190.9, Fat 4.8, SaturatedFat 1, Cholesterol 104.4, Sodium 175, Carbohydrate 12.3, Fiber 0.4, Sugar 0.1, Protein 23
SALMONETTES
Make and share this Salmonettes recipe from Food.com.
Provided by Rodeocowgirl
Categories High Protein
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Drain meat, save 1/4 cup liquid.
- break apart meat with fork.
- add flour and beaten egg.
- to mix well add 1 teaspoon baking powder to the reserved liquid, beat until foamy.
- pour into fish and stir.
- using to 2 teaspoons form ball and bake in deep fryer. watch they brown fast remove and drain on the paper towel.
Nutrition Facts : Calories 127.2, Fat 3.2, SaturatedFat 0.6, Cholesterol 69.6, Sodium 116.9, Carbohydrate 8.2, Fiber 0.3, Sugar 0.1, Protein 15.3
FRESH SALMON CROQUETTES
Steps:
- Combine salmon, 1/8 cup mayonnaise, bread crumbs, green onion, egg white, lemon juice, and Cajun seasoning in a bowl. Mix well and shape mixture into 1/2-inch thick patties.
- Heat butter in a nonstick skillet over medium heat. Add patties and cook until golden brown, 3 to 4 minutes per side.
- Combine 1 tablespoon mayonnaise and Dijon mustard together in a bowl. Serve sauce with croquettes.
Nutrition Facts : Calories 328.6 calories, Carbohydrate 7.1 g, Cholesterol 50.8 mg, Fat 23.8 g, Fiber 0.5 g, Protein 21.2 g, SaturatedFat 4.9 g, Sodium 394.6 mg, Sugar 1 g
SALMON PATTIES I
These salmon patties are delicious for lunch or dinner.
Provided by Sue
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
- Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
- In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 9 g, Cholesterol 73.7 mg, Fat 10.4 g, Fiber 0.7 g, Protein 22.3 g, SaturatedFat 2.1 g, Sodium 522.8 mg, Sugar 1.1 g
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
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