Salmon With Tomato Onion Relish Over White Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO AND ONION SALMON



Tomato and Onion Salmon image

Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 salmon fillets (5 ounces each)
2 teaspoons olive oil
1/4 teaspoon dill weed
1/4 teaspoon pepper
2 medium tomatoes, thinly sliced
1 medium onion, thinly sliced
4 garlic cloves, minced
1/2 cup reduced-sodium chicken broth
1 tablespoon lemon juice
2 tablespoons minced fresh parsley

Steps:

  • Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

SALMON, RICE, AND FRIED TOMATOES



Salmon, Rice, and Fried Tomatoes image

Pan-cooked salmon is topped with seasoned fried tomatoes and served over rice.

Provided by DANARENEE04

Categories     Seafood     Fish     Salmon

Time 1h

Yield 4

Number Of Ingredients 9

1 cup uncooked long grain white rice
2 cups water
1 ½ tablespoons lemon pepper, divided
1 tablespoon dried dill weed, divided
2 tablespoons vegetable oil, divided
1 pound salmon
1 tomato, sliced 1/2 inch thick
2 eggs, beaten
1 cup all-purpose flour

Steps:

  • Bring the rice and water to a boil in a pot. Season with 1 tablespoon lemon pepper and 1/2 tablespoon dill weed. Reduce heat to low, cover, and simmer 20 minutes.
  • Heat 1 tablespoon oil in a skillet over medium heat. Place salmon in the skillet, and cook 20 minutes, turning once, until lightly browned and easily flaked with a fork. Set aside.
  • Season the tomato slices with remaining lemon pepper and dill. Place the eggs and flour in 2 separate dishes. Dip each tomato slice in the egg to coat, then press in the flour, coating both sides.
  • Heat remaining oil in the skillet over medium-high heat. Place tomato slices in the skillet, and cook 5 minutes on each side, until lightly browned. Serve salmon over the cooked rice, and top with fried tomatoes.

Nutrition Facts : Calories 611 calories, Carbohydrate 65.2 g, Cholesterol 166.8 mg, Fat 20.7 g, Fiber 2 g, Protein 35.9 g, SaturatedFat 4.1 g, Sodium 617.6 mg, Sugar 1.4 g

PAN- SEARED SALMON WITH FRESH TOMATO-BASIL RELISH



Pan- Seared Salmon With Fresh Tomato-Basil Relish image

Make it in Minutes: 8 pts Orzo pasta, lightly drizzled with extra-virgin olive oil and cracked black pepper, makes fitting accompaniment for this dish.

Provided by Psugrl

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

2 tomatoes, seeded and chopped
1/4 cup fresh basil, thinly sliced
1 small garlic clove, minced
1 tablespoon balsamic vinegar
3/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
2 (6 ounce) salmon fillets
1/4 teaspoon ground cumin
1/2 teaspoon olive oil

Steps:

  • Combine tomatoes, basil, garlic, vinegar, 1/2 tsp of salt, 1/8 tsp of pepper.
  • Sprinkle the salmon with cumin and remaining salt and pepper. heat oil in nonstick skillet over medium-high heat. add the salmon and cook 4 minutes. Turn salmon and cook 1 minute longer. Cover the pan, reduce heat to medium and cook until the salmon is just opaque in the center and flakes easily, 2-3 minutes.
  • Transfer salmon to serving plates and add the tomato mixture to skillet. Increase the heat to high and cook until the mixture is warm, 1-2 minutes. Spoon relish over the salmon.

Nutrition Facts : Calories 232.7, Fat 7.3, SaturatedFat 1.2, Cholesterol 87.5, Sodium 992, Carbohydrate 5.8, Fiber 1.8, Sugar 3.3, Protein 35

RICE WITH TOMATOES AND ONIONS



Rice With Tomatoes and Onions image

Often known as Mexican rice,and sometimes as Spanish rice-this dish is easy to make for a crowd. This is a very basic recipe open to infinite interpretations - I think every Mexican restaurant I've ever been to adds something different. Found at the Saveur website.

Provided by Pinay0618

Categories     White Rice

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

2 cups long-grain rice
3 medium ripe plum tomatoes, seeded
1 medium white onion, peeled and quartered
2 large garlic cloves, peeled
3 tablespoons canola oil
3 cups chicken stock
salt

Steps:

  • Put rice into a medium bowl, cover with water, and swish around with your hand until water clouds. Drain and repeat process until water remains clear, 3-4 more times. Drain again, return rice to bowl, and set aside.
  • Put tomatoes, onions, and garlic into a food processor and process to a fine puree. Transfer to a medium bowl and set aside.
  • Heat oil in a 3 1/2-quart caldero or medium heavy-bottomed pot with a tight-fitting lid over medium-high heat. Add rice and cook, stirring constantly with a wooden spoon, until lightly golden, 5-7 minutes. Add tomato-onion puree and cook, stirring often, until the mixture becomes bright orange, about 3 minutes. Stir in stock and season to taste with salt.
  • Bring to boil and cook, undisturbed, until liquid barely covers rice and craters appear on the surface, 8-10 minutes. Reduce heat to low, cover, and steam until rice is tender 18-20 minutes more. Remove pot from heat. Set aside to let cool, undisturbed, for 10 minutes, then fluff with a fork.

Nutrition Facts : Calories 258.6, Fat 6.7, SaturatedFat 0.8, Cholesterol 2.7, Sodium 132.9, Carbohydrate 42.6, Fiber 1.1, Sugar 2.7, Protein 6

More about "salmon with tomato onion relish over white rice recipes"

PAN-SEARED SALMON WITH ZESTY TOMATO-ONION RELISH
pan-seared-salmon-with-zesty-tomato-onion-relish image
2020-01-28 1. Zest and grated lemon peel for about 1 tablespoon and squeeze 1 table of lemon juice. and set aside. 2. Lightly season your salmon fillets with …
From 2sistersrecipes.com
5/5 (1)
Category Dinner
Servings 2
Total Time 25 mins
  • Zest and grated lemon peel for about 1 tablespoon, and squeeze 1 table of lemon juice and set aside. Lightly season your salmon fillets with some sea salt and black pepper.
  • Place 1 tablespoon of olive oil in the pan and cook fish for 3 minutes on each side or until seared and browned. Remove salmon from pan and set aside.
  • Place the remaining 1 tablespoon of oil into the pan, add onions, garlic, and salt; cook for about 3 minutes, or until onions have softened.


SAUTéED SALMON WITH RICE AND TOMATOES - A FAMILY FEAST®
sauted-salmon-with-rice-and-tomatoes-a-family-feast image
2016-10-24 Instructions. Cut each tomato in half horizontally. Place a strainer over a bowl and squeeze each half to extract seeds. Poke your finger into …
From afamilyfeast.com
Reviews 4
Estimated Reading Time 4 mins
Servings 4-6
Total Time 45 mins
  • Place a strainer over a bowl and squeeze each half to extract seeds. Poke your finger into cavities to loosen the seeds.
  • Then sprinkle the tomato halves with the ½ teaspoon of salt and place cut down over the strainer. Let the tomatoes sit for 15 minutes. Occasionally squeeze each half. Do not discard the liquid that drains out. You will save one cup of the liquid from the tomatoes and discard the rest. Save the tomato halves for a later step.


SALMON STEW WITH RICE | FOOD FROM PORTUGAL
salmon-stew-with-rice-food-from-portugal image
Add the salmon pieces and season with salt, pepper and chopped rosemary. Stir and cook for about 3 to 4 minutes, stirring occasionally. Add the rice and season with a little more salt. Stir, pour the water (twice the rice volume) and boil over …
From foodfromportugal.com


3 CANNED SALMON OVER RICE RECIPES | AUGUST | RECIPE SELF
3-canned-salmon-over-rice-recipes-august-recipe-self image
2021-08-09 Stir until the sugar dissolves. Then keep it aside. Step 2: Put a large pan over medium-high heat. Add the onions and bell peppers to the pan and sauté for about 5 minutes or until browned. Step 3: Then, bring the heat to be …
From recipeself.com


THREE PEPPER SALMON WITH LEMON HERB RICE AND OLIVE …
three-pepper-salmon-with-lemon-herb-rice-and-olive image
2012-09-24 1) In a medium sized, oven proof baking dish, melt butter over medium heat on the stove top. Add rice and stir to coat each grain evenly. Cook, stirring occasionally, until white rice grains begin to to turn transparent. 2) …
From foodgypsy.ca


17 SALMON AND RICE RECIPES TO TRY FOR DINNER | ALLRECIPES
17-salmon-and-rice-recipes-to-try-for-dinner-allrecipes image
2021-09-01 Miso Salmon. View Recipe. Salmon fillets are coated in a sweet and savory sauce (made with miso paste, brown sugar, and soy-ginger salad dressing), then baked until they're brown and bubbly. 18 Baked Salmon Fillet …
From allrecipes.com


TOMATO AND ONION RELISH - YOUR RECIPE BLOG
This is one of the best tomato and onion relish ever… according to my taste. 1 onion, chopped. 1 cup All Gold tomato sauce. 1 cup water. ¼ cup brown vinegar. 5 tablespoons Worcestershire sauce. salt and pepper, to taste. Put everything in a pot, let it boil down on a low heat and enjoy with pap and wors. Add chopped gherkins then you have a ...
From yourrecipeblog.com


SALMON WITH TOMATO-ONION RELISH OVER WHITE RICE | RECIPE
Jul 8, 2013 - I used my Tupperware quickchef chopper to chop up the tomatoes, onion and garlic. I also serve this with crowder peas. Also good served with green peas and carrots. Next time
From pinterest.co.uk


SALMON WITH TOMATO-ONION RELISH OVER WHITE RICE …
Aug 26, 2013 - I used my Tupperware quickchef chopper to chop up the tomatoes, onion and garlic. I also serve this with crowder peas. Also good …
From pinterest.com


SALMON WITH TOMATO-ONION RELISH OVER WHITE RICE
Jul 8, 2013 - I used my Tupperware quickchef chopper to chop up the tomatoes, onion and garlic. I also serve this with crowder peas. Also good served with green peas and carrots. Next time. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


20 EASY SALMON AND RICE RECIPES WE CAN’T RESIST
2022-08-16 Go to Recipe. 6. Teriyaki Salmon Bowl. Not only is this dinner super healthy, but you’ll be blown away by the amazing sweet and savory flavors. After just one taste of the mouth-watering teriyaki glaze, your mouth will water for more. When you need a healthy meal, do yourself a favor and make this colorful dish.
From insanelygoodrecipes.com


PAN-SEARED SALMON WITH RELISH - 2 SISTERS RECIPES BY ANNA AND LIZ
Instructions. Preheat a large skillet on moderate heat, for about 1 minute. Lightly season the salmon fillets with some sea salt and fresh cracked black pepper. Add 1 tablespoon of olive oil to the skillet and add in the salmon fillets. Cook the fish for 3 minutes on both sides until they are seared and golden brown.
From 2sistersrecipes.com


HOW TO MAKE GRILLED SALMON WITH TOMATO GINGER RELISH
Grill one salmon fillet skin side up over medium heat, 4 to 5 inches from h eat source, 8 to 10 minutes until lightly browned. Using two large metal spatu las, carefully turn salmon. Grill 5 to 10 minutes more until just cooked throu gh. Transfer to serving platter; cover and keep warm.
From mobirecipe.com


Related Search