ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI
Provided by Geoffrey Zakarian
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Line a sheet pan with aluminum foil and place in the oven. Preheat the oven to 400 degrees F.
- Microwave the sweet potatoes on high for about 2 minutes. Slice the potatoes in half width-wise and then cut into wedges (or use an apple slicer to cut into wedges).
- Toss the sweet potatoes with the broccolini, red onion, olive oil and herbes de provence in a bowl. Season with salt and pepper.
- Arrange the vegetables on the preheated sheet pan, lay the salmon on top and season the salmon with a drizzle of olive oil and some salt and pepper. Pour the white wine onto the sheet pan. Roast until the fish is cooked and the vegetables are browned and crispy, 12 to 15 minutes.
- Divide the salmon and vegetables among serving plates. Drizzle each plate with lemon juice and garnish with scallions and cilantro.
SHEET-PAN SALMON WITH SWEET POTATOES & BROCCOLI
The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.
Provided by Sara Haas, RDN
Categories Healthy Salmon Fillet Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F. Line a large rimmed baking sheet with foil and coat with cooking spray.
- Combine mayonnaise and chili powder in a small bowl. Set aside.
- Toss sweet potatoes with 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in a medium bowl.
- Spread on the prepared baking sheet. Roast for 15 minutes.
- Meanwhile, toss broccoli with the remaining 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in the same bowl.
- Remove the baking sheet from oven. Stir the sweet potatoes and move them to the sides of the pan. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes.
- Spread 2 Tbsp. of the mayonnaise mixture over the salmon.
- Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes.
- Meanwhile, add lime zest and lime juice to the remaining 1 Tbsp. mayonnaise; mix well.
- Divide the salmon among 4 plates and top with cheese and cilantro.
- Divide the sweet potatoes and broccoli among the plates and drizzle with the lime-mayonnaise sauce. Serve with lime wedges and any remaining sauce.
Nutrition Facts : Calories 504 calories, Carbohydrate 34 g, Cholesterol 83 mg, Fat 26 g, Fiber 7 g, Protein 34 g, SaturatedFat 6 g, Sodium 642 mg, Sugar 7 g
SCALLOPED SALMON CASSEROLE
My mother-in-law made this casserole for her family and when I joined the family I found I liked her Scalloped Salmon much better than the Salmon loaf my mom made. An easy dish to put together for a quick week night supper with a vegetable and a salad.
Provided by Marsha Gardner
Categories Seafood
Time 55m
Number Of Ingredients 11
Steps:
- 1. Combine salmon with chopped vegetables, season with salt and pepper.
- 2. Combine cracker crumbs with melted butter and eggs; layer alternately with salmon mixture ending with crumb mixture.
- 3. Pour milk over casserole. Dot with butter. Sprinkle with paprika.
- 4. Bake at 350-degrees for 45 minutes. Should be puffed and golden in color.
SESAME SWEET POTATO & SALMON BAKE
Tuck into our tahini-roasted salmon with sweet potato, tomatoes and broccoli. A balanced meal made with just one tray, it will save on washing up
Provided by Liberty Mendez
Categories Dinner
Time 45m
Number Of Ingredients 7
Steps:
- Heat the oven to 200C/180C/gas 6. Put the oil and sweet potatoes on a baking tray and toss with seasoning. Roast for 15-20 mins. Add the cherry tomatoes and broccoli, then toss with the sweet potatoes. Roast for 15 mins more until the tomatoes are close to bursting.
- Nestle the salmon in the tray, brush with 1 tbsp of the tahini and top with the sesame seeds. Bake for a further 8-10 mins until the salmon is cooked through. Loosen the remaining tahini with a bit of water if needed, then drizzle over the cooked veg and serve.
Nutrition Facts : Calories 586 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 18 grams sugar, Fiber 10 grams fiber, Protein 41 grams protein, Sodium 0.3 milligram of sodium
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- Homemade Diced Potatoes with Paprika. We will start this list with some diced potatoes that are baked in the air fryer with almost no oil. To make them more special, we will season them with paprika.
- French Authentic Parmentier Potatoes. If you like more classic recipes then you should take into consideration this recipe of the French parmentier potatoes baked in the oven.
- Roasted Garlic Mashed Potatoes. It is not a secret that you can’t go wrong with a plate of mashed potatoes when you are looking for something to pair with salmon.
- Sweet Potato Chunks in Air Fryer. If you got tired of the classic potatoes, maybe you should consider serving the salmon near some sweet potato chunks.
- Smashed Baby Potatoes. If you are looking for some additional textures to your plate, then you should consider adding a little bit of crispiness near your salmon fillet.
- Crispy Leaf Potatoes. Another great alternative if you’re looking for a crispy potato side dish for your salmon. Consider slicing the potatoes in almost leaves that will become super crispy after baking.
- Classic Mashed Potatoes. Are you looking for classic and basic mashed potatoes? Then you should start with that recipe. All you will need for the recipe are potatoes, salt, pepper, butter, and milk.
- Potato Gratin. Potato gratin may be a great option when you are looking for some potatoes that will melt in your mouth and will have a creamy texture.
- Crispy Potato Stacks. A similar taste to the potato leaf recipe, but that looks more elegant in the combination with a salmon fillet. By putting the potato chips into stacks, the edges will become crispy while the center of the stack will remain tender and soft.
- Mashed Sweet Potatoes. You may consider also making nice mashed sweet potatoes and to serve them with salmon. The mashed sweet potatoes will have a rich sweet and creamy taste.
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