Salmon With Oregano Recipes

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GREEK SALMON SALAD RECIPE



Greek Salmon Salad Recipe image

Easy baked salmon with fresh garden vegetables and bold Greek flavors including feta, kalamata olives, and a bright lemon-mint vinaigrette!

Provided by Suzy Karadsheh

Categories     Salad

Number Of Ingredients 19

1 lb Salmon fillet, (cut into 4 equal pieces)
Kosher salt and black pepper
11/2 teaspoon dried oregano
8 oz hearts of Romaine lettuce, (chopped)
10 oz cherry or grape tomatoes
1 bell pepper (any color, cored and sliced into rounds)
1 English cucumber (sliced into rounds)
2 shallots (sliced)
pitted Kalamata olives (to your liking)
Quality Greek feta blocks (to your liking)
1/2 cup Extra virgin olive oil
2 large lemons
2 garlic cloves, (roughly chopped)
20 to 30 fresh mint leaves, (no stems (about 7 grams or so))
1 tsp dried oregano
1/2 tsp sweet paprika
1 lb salmon fillet (cut into 4 equal pieces)
Kosher salt and black pepper
Dried oregano (a generous pinch 1 1/2 tsp or more to your liking)

Steps:

  • Preheat the oven to 425 degrees F and position a rack in the middle.
  • Season the salmon. Pat the salmon dry on both sides and season with kosher salt, pepper, and dried oregano. Arrange on a lightly oiled sheet pan and brush the top of the salmon with extra virgin olive oil.
  • Bake the salmon in the heated oven for 8 to 12 minutes until it's done and flakes easily (see cook's tip #1 below). Meanwhile, work on the salad and the vinaigrette.
  • Prepare the salad. In a large salad bowl, add the lettuce, tomatoes, bell peppers, cucumbers, shallots, and Kalamata olives (don't add the feta yet)
  • Prepare the vinaigrette. In the small bowl of a food processor fitted with a blade, add olive oil, lemon juice, garlic, fresh mint, oregano, and paprika. Add a pinch of Kosher salt and black pepper. Blend until well-combined.
  • Pour about 1/2 of the vinaigrette over the salad. Toss to combine. Now add the feta cheese blocks on top. (Hold the remaining vinaigrette to dress the salmon later).
  • Build your salmon salad bowls. Transfer the salad to 4 serving bowls, top each with 1 fillet of salmon. Drizzle the remaining vinaigrette on top of the salmon. Enjoy!

Nutrition Facts : Calories 474.3 kcal, Sodium 356.5 mg, SaturatedFat 5 g, Carbohydrate 17.8 g, Fiber 5.5 g, Protein 25.8 g, Cholesterol 62.4 mg, ServingSize 1 serving

SALMON OREGANATA



Salmon Oreganata image

This impressive, healthy, and delicious salmon dish works just as well for a holiday dinner party as it does for a weeknight dinner. The fact that it takes about 20 minutes to prepare makes it one of our go-to recipes for any occasion!

Provided by Rebecca Beyer Winik

Number Of Ingredients 8

2 pound Salmon Filets
0.67 cup Bread Crumbs
1 tablespoon Dried Oregano
1.5 teaspoon Garlic Powder
1 Pinch Other favorite Dried Herbs (Sage, Thyme, Rosemary, Basil, Chili Flakes)
1 teaspoon Salt
0.5 teaspoon Pepper
2 tablespoon Olive Oil

Steps:

  • Preheat oven to 400 degrees F. Line rimmed baking dish with parchment paper.Mix bread crumbs, oregano, garlic powder, herbs, salt, pepper, and olive oil in a small bowl. Blend until crumb mixture is well-combined and semi-moist.Place fish in prepared dish. Cover generously with crumb mixture.Bake 12-15 minutes. Turn oven to broil for another 1-2 minutes to brown bread combs. Serve immediately.

SALMON WITH OREGANO



Salmon With Oregano image

Make and share this Salmon With Oregano recipe from Food.com.

Provided by Alaskadiver

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
4 skinless salmon fillets, each 1-inch thick (6 ounces each)
1 tablespoon lemon juice
1 1/2 teaspoons lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon butter, cut into small pieces
1 teaspoon fresh parsley, chopped (optional)

Steps:

  • PREPARATION
  • Preheat the oven to 375°F.
  • Use the oil to grease a shallow baking dish that is large enough to fit the fillets in a single layer. Arrange the fish in the dish and turn to coat with the oil. Sprinkle with the lemon juice, oregano, salt, and pepper. Dot with the butter and cover with foil.
  • Bake until the flesh is cooked through but still very juicy, 20 to 24 minutes. Serve topped with the pan juices and parsley (if using).

Nutrition Facts : Calories 416.8, Fat 16.1, SaturatedFat 3.9, Cholesterol 173, Sodium 524.4, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 63.5

BAKED SALMON WITH LEMON-OREGANO CRUMB TOPPING



Baked Salmon With Lemon-Oregano Crumb Topping image

Make and share this Baked Salmon With Lemon-Oregano Crumb Topping recipe from Food.com.

Provided by evelynathens

Categories     Brunch

Time 35m

Yield 6 serving(s)

Number Of Ingredients 19

1/2 cup fresh parsley, chopped
6 tablespoons parmesan cheese
1 tablespoon dried oregano, crumbled
2 teaspoons grated lemons, rind of
1/2 teaspoon salt
4 garlic cloves
2 1/2 cups fresh white breadcrumbs
6 tablespoons butter, melted
3 -4 lbs salmon fillets
2 tablespoons butter, melted
1/3 cup minced fresh parsley
1/3 cup minced fresh cilantro
1/4 cup minced green onion
2 tablespoons red wine vinegar
1 garlic clove, minced
1/4 teaspoon crumbled oregano
1/4 teaspoon pepper
1/8 teaspoon cayenne
1 cup mayonnaise

Steps:

  • Preheat oven to 350 degrees F.
  • Place parsley, Parmesan, oregano, peel and salt in processor.
  • With machine running, drop garlic through feed tube and process mixture until finely-chopped.
  • Transfer to medium bowl.
  • Add breadcrumbs and stir to combine.
  • (can be prepared 1 day ahead; refrigerate) Toss breadcrumb mixture with 6 tblsps melted butter.
  • Pat salmon dry.
  • Generously butter shallow baking pan.
  • Place salmon, skin side down, in pan.
  • Brush with 2 tblsps butter.
  • Cover with crumb mixture.
  • Bake fish until opaque in center, about 20 minutes.
  • To make Spiced Parsley Mayonnaise: Combine all ingredients except mayonnaise in small bowl.
  • Cover and let stand at room temperature atleast 30 minutes or more.
  • Stir in mayonnaise.
  • (can be prepared 1 day ahead).
  • Serve salmon with mayonnaise.

Nutrition Facts : Calories 633.9, Fat 38.5, SaturatedFat 13.9, Cholesterol 173.5, Sodium 944.1, Carbohydrate 21.2, Fiber 1.2, Sugar 3.6, Protein 49.8

BAKED SALMON WITH MEYER LEMON, OLIVES AND OREGANO



Baked Salmon with Meyer Lemon, Olives and Oregano image

Provided by Megan Mitchell

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

Extra-virgin olive oil, for drizzling
One 2-pound side of salmon, about 1 1/2 inches thick with skin on (preferably wild-caught)
Kosher salt and freshly ground black pepper
2 large Meyer lemons, 1 thinly sliced and 1 cut into wedges
8 to 9 large green olives, gently smashed flat
4 to 5 sprigs oregano

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment.
  • Drizzle the parchment with a little olive oil and place the salmon, skin-side down, on the oiled paper. Drizzle a little more oil over the salmon. Next, sprinkle with a good amount of salt and pepper. Top the salmon with a layer of the sliced lemons, tucking some under the salmon, as well. Then add the olives and oregano sprigs.
  • Baked until the salmon is cooked to your preferred doneness, 25 to 30 minutes.
  • Serve immediately with the lemon wedges.

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  • Preheat the oven to 450°. Set a rack over a baking sheet and arrange the oregano sprigs in the center.
  • Rub the salmon all over with 2 tablespoons of the olive oil and season with salt and pepper. Place the salmon skin side up on top of the oregano sprigs and roast for 12 to 15 minutes, until the salmon is just cooked through. Let cool slightly, then discard the oregano sprigs and salmon skin; break the salmon into large pieces.
  • Meanwhile, in a large bowl, combine the chopped oregano and lemon juice. Gradually whisk in the remaining 1/2 cup of olive oil, then whisk in the olives and season with salt and pepper. Reserve 2 tablespoons of the olive vinaigrette. Add the lettuce, tomatoes, cucumber, red onion and chives to the large bowl and season with salt and pepper. Toss to coat.
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SALMON WITH LEMON AND OREGANO - THE LEMON BOWL®
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