Salmon With Orange Kiwi Salsa Recipes

30-MINUTE SALMON WITH STRAWBERRY SALSA

30-Minute Salmon with Strawberry Salsa image

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.

Categories Fish Low Fat Low Fat Fish Dinner Fish Dinner

Yield 4

Number Of Ingredients 12

Ingredients

1 cup chopped strawberries
2 kiwi, peeled and chopped
1/2 cup chopped cucumber
2 scallions, finely chopped
1 jalapeno, seeded and finely chopped (more or less to taste)
1 Tbsp chopped cilantro (or 3/4 tsp dried cilantro)
1 lime, zested and juiced
1 Tbsp orange juice
2 Tbsp brown sugar
PAM spray
4 salmon filets (approx 14 oz)
Pepper, to taste

Steps:

In a mixing bowl, combine first 9 ingredients (strawberries through brown sugar); cover and refrigerate for about 30 minutes to allow flavors to blend.
Preheat oven for 450 degrees. Spray a baking dish with PAM. Place salmon fillets in baking dish and spritz with PAM or water/oil mixture; bake for 8-10 minutes or until salmon is done to your liking; pepper to taste. Spoon salsa over fish and enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA

Grilled Salmon with a Pineapple, Mango and Strawberry Salsa image

Provided by Food Network

Categories main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

Ingredients

4 teaspoons olive oil, divided
4 (6-ounce) salmon fillets, skin-on
2 teaspoons Essence, recipe follows
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 recipe Fruit Salsa, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
3/4 cup small diced pineapple
3/4 cup small diced mango
1/2 cup small diced strawberries
1/4 cup small diced red onion
1 jalapeno, stemmed, seeded and finely chopped
2 tablespoons chopped fresh mint leaves
2 tablespoons freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
1/4 teaspoon salt

Steps:

Preheat a grill to medium.
Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
Combine all ingredients thoroughly.
In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.

CHILE-GLAZED SALMON WITH ORANGE SALSA

Chile-Glazed Salmon with Orange Salsa image

Categories Condiment/Spread Fish Broil Vinegar Orange Salmon Summer Gourmet

Yield Makes 8 servings

Number Of Ingredients 14

Ingredients

For salsa
4 oranges
1/2 cup coarsely chopped fresh cilantro
1 small fresh jalapeño chile, seeded and finely chopped
1/2 small red onion, thinly sliced
1/4 cup olive oil
1/4 cup red-wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper
For salmon
8 (6-oz) pieces salmon fillet with skin (3 lb total)
1 cupchile glaze
2 tablespoons fennel seeds
2 tablespoons whole black peppercorns, coarsely crushed

Steps:

Make salsa:
Cut peel and any white pith from oranges with a sharp knife, then cut sections free from membranes, letting them drop into a bowl. Stir in remaining salsa ingredients.
Prepare salmon:
Preheat broiler.
Season salmon with salt on all sides. Arrange on rack of a broiler pan, skin sides down, and broil about 4 inches from heat 4 minutes. Spoon glaze on top and spread onto sides, then sprinkle with fennel seeds and cracked pepper. Broil until glaze is bubbly and fish is just cooked through, 2 to 3 minutes more.
Serve salmon with salsa.

GRILLED SALMON WITH KIWI SALSA

Grilled Salmon With Kiwi Salsa image

Salmon fillets are marinated for 30 minutes, grilled, then served with a fresh salsa made with kiwi, cilantro, and fresh lime. Steamed asparagus make a delicious and healthy side dish.

Provided by threeovens

Categories Caribbean

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 kiwi fruits, peeled and chopped
1/4 cup red onion, sliced thin
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
1 teaspoon honey
24 ounces salmon fillets
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon chili powder
2 teaspoons olive oil
salt & freshly ground black pepper

Steps:

Mix salsa ingredients in a small bowl; cover and set aside.
Rinse salmon fillets, then pat dry with paper towels.
Mix together cumin, paprika, chili powder, and olive oil; season with salt and pepper to taste.
Rub spices all over salmon then let salmon marinate, in the refrigerator, for 30 minutes, or up to 2 hours, no longer.
Preheat grill to medium heat or preheat broiler.
Grill salmon 6 to 8 minutes per side, turning once; or broil 10 minutes.
To serve, plate salmon and spoon salsa over top.

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