Salmon With New Potato Corn Salad Basil Dressing Recipes

SALMON WITH CORN AND TOMATO SALAD

Salmon with Corn and Tomato Salad image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 pound small, ripe mixed yellow and red tomatoes, halved or quartered
1 cup cooked fresh corn kernels, from 2 ears
1 tablespoon white wine vinegar
2 teaspoons finely chopped fresh oregano
4 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

Toss the tomatoes with the corn, vinegar, oregano and 3 tablespoons of the oil in a large bowl.
Season with salt and pepper to taste, toss again and set aside. Season the salmon with salt and pepper. Heat the remaining 1 tablespoon oil in a large skillet set over medium-high heat. Add the salmon, skin-side up, and cook until golden brown, about 4 minutes. Flip and continue to cook until just cooked through but still rosy in the center, about 3 minutes more. Serve with the corn salad.

SALMON WITH NEW POTATO & CORN SALAD & BASIL DRESSING

Salmon with new potato & corn salad & basil dressing image

A no-fuss fish supper made with healthy yet satisfying ingredients, to help you eat well all week

Provided by Good Food team

Categories Dinner, Main course

Time 30m

Number Of Ingredients 9

Ingredients

400g baby new potatoes
2 sweetcorn cobs
4 skinless salmon fillets
2 very large tomatoes , like beefsteak
2 tbsp red wine vinegar
2 tbsp extra-virgin olive oil
1 shallot , finely chopped
1 tbsp capers , finely chopped
handful basil leaves

Steps:

Cook potatoes in boiling water until tender, adding corn for final 5 mins, then drain and allow to cool a little.
For the dressing, mix the vinegar, oil, shallot, capers, basil and some seasoning.
Heat grill to high. Rub a little dressing on the salmon and cook, skinned-side down, for 7-8 mins. Slice tomatoes and place on a serving plate. Slice the potatoes, cut the corn from the cobs and arrange over the tomatoes. Top with the salmon, then drizzle over the remaining dressing.

Nutrition Facts : Calories 434 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 0.42 milligram of sodium

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