Salmon With Herb Mustard Sauce Recipes

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BROILED SALMON WITH HERB MUSTARD GLAZE



Broiled Salmon With Herb Mustard Glaze image

Fast meal. Divine taste. This recipe is from Giada's Everyday Italian on Food Network. My husband loves salmon and thought this was perfect. The kitchen smelled wonderful while it was cooking. Worthy of company or to treat yourself with little effort. I did substitute dill for the rosemary. I served it with gruyere potato gratin and sugar snap peas.

Provided by Kitchen Witch Steph

Categories     Very Low Carbs

Time 19m

Yield 6 serving(s)

Number Of Ingredients 11

6 (6 ounce) salmon fillets
2 cloves garlic
3/4 teaspoon chopped fresh thyme
3/4 teaspoon chopped fresh rosemary leaf
1 tablespoon dry white wine
1 tablespoon extra virgin olive oil
2 tablespoons Dijon mustard
2 tablespoons whole grain mustard
nonstick cooking spray
salt & fresh ground pepper
6 lemon wedges

Steps:

  • In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and one tablespoon of whole-grain mustard.
  • If you don't have a mini food processor, finely chopping it all by hand works as well.
  • Grind the mustard sauce until combined.
  • Transfer to a small bowl and add the remaining tablespoon of whole-grain mustard.
  • Set sauce aside.
  • Preheat the broiler.
  • Line a baking sheet with foil and spray it nonstick spray.
  • Place salmon fillets on the baking sheet and sprinkle with salt and pepper.
  • Broil for two minutes and then spoon the mustard sauce over the fillets.
  • Continue broiling the fillets until they are cooked through and golden brown, about 5-6 more minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 246, Fat 10.1, SaturatedFat 1.7, Cholesterol 77.4, Sodium 240.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.3, Protein 35.1

SALMON WITH GRAINY MUSTARD AND HERB SAUCE



Salmon With Grainy Mustard and Herb Sauce image

Make and share this Salmon With Grainy Mustard and Herb Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 (6 ounce) salmon fillets (about 1-inch thick)
2 tablespoons dry white wine
1/4 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
2 tablespoons finely chopped shallots
1/4 cup low-fat mayonnaise
1/4 cup fat-free chicken broth
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh parsley
1 tablespoon spicy brown mustard
1 tablespoon fresh lemon juice
1/4 teaspoon black pepper
2 cups hot cooked long grain and wild rice blend

Steps:

  • Preheat oven to 425°.
  • Prepare the fish: place fillets, skin sides down, in a 9-inch pie plate coated with cooking spray.
  • Sprinkle with wine, salt, and pepper; top with shallots.
  • Cover with foil; bake for 30 minutes or until fish flakes easily with a fork.
  • Prepare sauce: combine mayonnaise and broth in a small skillet, stirring well with a whisk.
  • Cook over medium-low heat until well heated (about 2 minutes).
  • Remove from heat, stir in chives, parsley, mustard, juice, and pepper.
  • Serve fillets and sauce over rice.

Nutrition Facts : Calories 209.7, Fat 6, SaturatedFat 0.9, Cholesterol 87.5, Sodium 332.4, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 34

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