HARISSA ROAST SALMON WITH LEMON CHICKPEA COUSCOUS
Roast whole sides of salmon with Middle Eastern spices and serve with tangy citrus and currant couscous - perfect for feeding a crowd
Provided by Good Food team
Categories Dinner, Fish Course, Main course
Time 1h20m
Number Of Ingredients 20
Steps:
- Heat the oil in a large non-stick frying pan, add the onions, fennel, garlic and cumin seeds and fry, stirring frequently, for about 15 mins until the vegetables are soft and golden. Stir in the lemon zest and season. Leave to cool.
- Stir the harissa with the agave or honey. Place a salmon fillet, skinned-side down, on a large sheet of baking parchment and spread with half the harissa mixture. Top evenly with the vegetables, then cover with the other salmon fillet, positioning it so that the thickest end is on top of the thinnest end of the other fillet. Can be made up to this point, covered and chilled the day before.
- Heat oven to 200C/180C fan/gas 6 with a large baking sheet inside. Brush the salmon with the rest of the harissa mixture, then lift (still on the parchment) onto the hot baking sheet and bake for 30 mins. Remove from the oven and check that the fish is cooked all the way through; if not done to your liking, cook 5 mins more and check again.
- To make the couscous, crumble the stock cube into a large bowl and add the harissa, currants and couscous. Meanwhile, put the chickpeas in a bowl with the lemon juice, oil and seasoning. Just before serving, pour 450ml boiling water over the couscous, stir well, then cover with a plate and leave to soak for 5 mins. Add the lemon zest, parsley and mint (if using) to the chickpeas and stir well, then toss through the hot couscous with the flaked almonds. Serve on a big, warm platter with the salmon (the easiest way to transfer the salmon is to lift it still on the parchment, then slide it on top), with lemon wedges on the side. To serve, cut the salmon in slices, or cut thicker slices and halve to make chunky squares.
Nutrition Facts : Calories 802 calories, Fat 39 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 62 grams protein, Sodium 1.1 milligram of sodium
SHEET-PAN HARISSA SALMON WITH POTATOES AND CITRUS
In this 30-minute recipe, harissa, ginger and orange are combined to create a vibrant, spicy marinade for rich salmon fillets. The potatoes and red onion get a jump-start roasting, while the fish takes a quick dip in the marinade. Then the salmon is added to the sheet pan so everything finishes cooking together. This meal looks impressive right on the pan, so serve it from there and cut down on cleanup. You've got better things to do.
Provided by Colu Henry
Categories dinner, easy, weekday, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oven to 450 degrees. Lay salmon on a plate, and season with salt and pepper. In a shallow bowl, whisk together harissa, ginger, garlic, orange zest and juice. Spoon the mixture over the flesh and sides of the fish, and let marinate at room temperature.
- Meanwhile, line a sheet pan with parchment paper (or use a nonstick sheet pan). In a large bowl, toss together the potatoes and onion with the olive oil, and season well with salt and pepper. Arrange them on the sheet pan in 1 layer, leaving 4 spaces for the salmon fillets to be added later. Roast until the potatoes are beginning to brown and are almost cooked through, about 20 minutes.
- Add the salmon to the sheet pan skin-side down, and roast until the fish is opaque and cooked through and the potatoes are crisp, about 8 minutes more. Scatter cilantro and scallions over everything, and season with flaky salt.
Nutrition Facts : @context http, Calories 523, UnsaturatedFat 19 grams, Carbohydrate 25 grams, Fat 30 grams, Fiber 3 grams, Protein 38 grams, SaturatedFat 6 grams, Sodium 793 milligrams, Sugar 3 grams
BROWN-BUTTER SALMON WITH LEMON AND HARISSA
More put-together than thrown-together, this weeknight salmon gets an upgrade with a tangy and spicy brown butter-harissa sauce. To make it a complete meal, serve the fish with a simple lemony salad and maybe a bowl of grains or roasted or boiled potatoes. This salmon is meant to be enjoyed on the medium-rare side. If you prefer your fish more well done (or if the fillet is especially thick), increase cooking time by a few minutes.
Provided by Alison Roman
Categories dinner, weekday, weeknight, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 325 degrees. Place salmon in a large baking dish skin-side-down and season with salt and pepper. (Alternatively, use a rimmed baking sheet.)
- Heat butter in a small pot or skillet over medium heat. Cook, whisking occasionally, until butter foams and browns, about 5 minutes. (The whisking will help release the brown butter bits from the bottom of the pot, and those are the bits you want.)
- Add garlic slices, letting them sizzle and brown in the butter for 30 seconds or so, then add 2 tablespoons olive oil to the pot and whisk in harissa. Give it a minute or two to sizzle and toast a bit in the butter mixture. Add 2 tablespoons lemon juice and 2 tablespoons water to the pot, whisking to incorporate.
- Season the brown butter-harissa sauce with salt and pepper and pour over salmon.
- Place in oven and roast until the salmon is just cooked through, but still nicely pink and medium-rare in the center, 12 to 15 minutes for a whole fillet, or 8 to 10 minutes for individual fillets. (If you prefer your fish well done, cook the whole fillet for 15 to 18 minutes, or individual fillets for 12 to 15 minutes.)
- Meanwhile, toss shallot with 2 tablespoons lemon juice in a medium bowl and season with salt and pepper. Add lettuce and dill and toss to coat; drizzle with a bit of olive oil and season with salt and pepper.
- Once salmon is just cooked through, remove from oven. Use a large serving spoon to scoop large chunks of salmon onto a serving platter or individual plates, leaving the skin behind in the baking dish. (No need to worry if you get smaller chunks too, but try to get the largest pieces you can.) Spoon any remaining brown-butter sauce from the pan over the fish and squeeze lemon over the top. Sprinkle with a bit more dill, if you have it. Serve with dilly lettuce alongside, and, if you like, potatoes or toast and aioli.
Nutrition Facts : @context http, Calories 545, UnsaturatedFat 22 grams, Carbohydrate 6 grams, Fat 41 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 13 grams, Sodium 717 milligrams, Sugar 2 grams, TransFat 0 grams
SLOW-ROASTED SALMON WITH HARISSA
The first time we ran a recipe for slow-cooked salmon poached in olive oil, surrounded by fennel and citrus slices, and casually pulled apart, readers swooned. We swooned! It became an instant, oft-imitated classic. We've riffed on it ourselves, running flavor variations over the years, including this new one. The reason it has become such a staple: The low temp and abundance of olive oil make it nearly impossible to overcook. You'll forget there's any other way.
Provided by Molly Baz
Categories Bon Appétit Dinner Quick & Easy Quick and Healthy Seafood Fish Salmon Chile Pepper Lemon
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 275°F. Whisk oil, harissa, and garlic in a medium bowl. Pour half of harissa oil into a 2.5-qt. baking dish and swirl to coat. Thinly slice a lemon half and remove any seeds; scatter slices in dish.
- Season salmon on all sides with salt and place in dish. Pour remaining harissa oil over salmon, spreading evenly over flesh with a pastry brush or spoon. Roast 15 minutes. Remove from oven and baste fish with harissa oil pooled in dish. Return to oven and continue to roast until flesh flakes apart easily with a spoon but is not quite cooked through, 10-20 minutes longer.
- Use spoon to break up salmon into irregular pieces. Arrange salmon and lemon slices on a platter. Drizzle with any harissa oil left in dish, squeeze remaining lemon half over, and scatter some herbs around.
SALMON WITH HARISSA
Fiery harissa and smoky paprika in a mayo base stand up to the distinctive flavor of mighty wild salmon.
Provided by Cazuela
Categories World Cuisine Recipes African
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Coat the inside of a 9x12-inch baking dish with vegetable oil.
- Sprinkle the salmon with salt and pepper, and place into the baking dish. Arrange the lemon slices and onion rings on the salmon. In a bowl, mix together the mayonnaise, lemon juice, harissa, and smoked paprika until the mixture is smooth and well combined. Spread the mayonnaise mixture over the fish, lemon, and onion slices, getting the sauce onto the fish. Pour the orange juice and wine around the salmon.
- Bake in the preheated oven until the fish is hot and has begun to turn opaque, 10 to 12 minutes. Remove the baking dish from the oven, set a broiler rack to about 5 inches from the broiler, and turn the broiler on. Broil the fish until nicely browned, about 3 minutes.
Nutrition Facts : Calories 312.4 calories, Carbohydrate 2.5 g, Cholesterol 69.8 mg, Fat 23 g, Fiber 0.4 g, Protein 22.9 g, SaturatedFat 3.5 g, Sodium 161 mg, Sugar 0.8 g
HARISSA ROASTED SALMON WITH POTATOES
This oven roasted salmon is cooked with a spicy harissa sauce and lemon wedges then served with fresh dill and potatoes for a simple and easy dinner.
Provided by Amy Fulwood
Categories Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Heat oven to 180°C/350°. Put 2 tbsp olive oil in a baking tray and place in the oven to get hot. Bring a large pot of salted water to the boil. Par boil the potatoes for about 10 minutes or until you can put a knife in quite easily.
- Whisk 4 tbsp olive oil, harissa, lemon juice and garlic together and spread half on the bottom of a baking dish. Season the salmon with salt and pepper on both sides then put in the baking dish skin side up (if it has skin).
- Pour over the remaining sauce and spread then top with the lemon slices and put in the oven. Drain the potatoes, get the tray of oil out the oven and spread the potatoes on it. Sprinkle with salt and pepper and put in the oven.
- After 15 minutes take the salmon out of the oven and cover with foil. Turn the heat up to 225°C/440°F and cook the potatoes for another 15 minutes. Serve the salmon with the potatoes.
Nutrition Facts : Calories 551 kcal, Carbohydrate 71 g, Protein 42 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 249 mg, Fiber 10 g, Sugar 5 g, ServingSize 1 serving
15 HEALTHY SALMON RECIPES, INCLUDING BAKED HARISSA SALMON
This oven-baked harissa salmon recipe is light, fresh, and flavourful! It's an easy, healthy weeknight dinner idea ready in 35-minutes! Plus, more healthy salmon recipes to explore!
Provided by Carrie Walder
Categories Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 400F.
- In a large pot on the stove, cook quinoa with water according to package directions. Quinoa is done once all liquid is absorbed (about 15 minutes).
- Meanwhile, whisk harissa paste, minced garlic, and olive oil together in a small bowl.
- Place salmon fillets into a baking dish and coat with harissa mixture. Transfer to the oven and bake for 15 minutes.
- While salmon bakes, heat a large pan over medium and add 1 Tbsp of olive oil. Sauté kale until wilted, about 2 minutes.
- Add sautéed kale to the pot with cooked quinoa, along with lemon juice, zest, and golden raisins. Season with salt and pepper.
- Serve quinoa mixture and top with baked salmon. Enjoy!
HARISSA SALMON WITH ZESTY COUSCOUS
This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Main course, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6 and arrange the salmon in a shallow ovenproof dish. Mix the orange juice with the oil and harissa, then pour over the salmon and bake for 10-12 mins until the fish flakes easily, but is still moist.
- Meanwhile, put the couscous in a pan with the orange zest, 200ml water and a sprinkling of salt. Heat until the water bubbles round the edges of the pan, then cover and turn off the heat. After 5 mins, tip the couscous into a bowl, add the cucumber, onion, parsley and almonds (if using) and toss together ready to serve with the salmon and spicy juices.
Nutrition Facts : Calories 467 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 0.2 milligram of sodium
HARISSA SALMON WITH HERBY COUSCOUS
Simple grilled salmon coated in a delicious harissa marinade and served on a bed of herby couscous, this Harissa Salmon with Herby Couscous recipe tastes incredible but is actually very easy to make and takes just 15 minutes.
Provided by Eb Gargano
Categories Main Course
Time 15m
Number Of Ingredients 13
Steps:
- Put the couscous in a bowl. Season with salt and pepper and cover with 450ml boiling water. Cover with a plate and leave for 5 minutes.
- Pre-heat your grill (broiler) to a medium/high setting.
- Mix together 2 tablespoons of harissa paste, 1 tablespoon of olive oil and the juice of ½ a lemon, plus a little salt and pepper in a large bowl. Add the salmon fillets to the bowl and coat with the marinade. (If you have a bit more time, you could cover the salmon fillets with clingfilm and put them in the fridge to marinate for 30 minutes before grilling, but if you are tight on time, proceed straight to the next step)
- Put the fish under the grill skin side up. Grill for 4 minutes on each side, or until the salmon is done to your liking.
- When the couscous has had 5 minutes, fluff up with a fork and cover again for another 5 minutes.
- When the couscous is ready, stir through the chopped herbs, garlic, lemon juice, olive oil, salt and pepper.
- Serve a mound of herby couscous on each plate topped with a fillet of harissa salmon. Serve just as it is or with a simple side salad.
Nutrition Facts : Calories 533 kcal, Carbohydrate 62 g, Protein 34 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 66 mg, Sodium 164 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
SLOW ROASTED HARISSA SALMON
One flavor-packed condiment is the key to this super simple, heart-healthy meal that will wow family and friends. The low oven temperature guarantees a tender result, although you could use the marinade with other methods of cooking as well. As an added convenience, the recipe is easy to scale based on number of diners as the measurements break into halves and quarters quite nicely.
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 250°F. Whisk the oil, harissa, garlic, and salt in a small bowl. Pour half of harissa oil into a baking dish that is just big enough to fit the salmon and swirl to coat. Thinly slice half of the lemon and remove any seeds; reserve the other lemon half. Scatter the slices in dish. Place the salmon in the dish, and pour the remaining harissa oil over the top, spreading evenly over the flesh with a spoon. (Prep-ahead option: At this point, the salmon may be covered and refrigerated for several hours.) Roast the salmon for 15 minutes. Remove the salmon from the oven and baste it with the harissa oil pooled in dish. Return it to the oven and continue to cook until the flesh flakes apart when prodded with a fork and is just barely cooked through the center, 10-20 minutes longer. (Tip: lean wild salmon, like sockeye, can cook in as little as 20-25 minutes total, while thicker farm raised fillets will require the longer cooking time. For salmon with a hint of pink in the center, look for an internal temperature of 120°F when taken with a quick read thermometer.) Squeeze the remaining lemon half over the salmon and scatter with some of the optional herbs. (I give the lemon a good squeeze but don't squeeze every last drop. You could garnish with wedges from an additional lemon to please those who like a stronger lemon flavor.) Serve from the baking dish, or for a fancier presentation, cut the salmon into pieces or break it into chunks with a spoon, and then arrange the pieces on a platter along with the lemon slices, drizzling with the harissa oil from the baking dish and scattering the herbs overtop. Any remaining harissa oil is delicious drizzled over roasted, mashed, or baked potatoes, cauliflower, carrots, couscous, rice or another grain of choice.
More about "salmon with harissa recipes"
SLOW-ROASTED SALMON RECIPE - BON APPéTIT
From bonappetit.com
4.9/5 (19)Servings 4
- Preheat oven to 275°. Whisk oil, harissa, and garlic in a medium bowl. Pour half of harissa oil into a 2.5-qt. baking dish and swirl to coat. Thinly slice a lemon half and remove any seeds; scatter slices in dish.
- Season salmon on all sides with salt and place in dish. Pour remaining harissa oil over salmon, spreading evenly over flesh with a pastry brush or spoon. Roast 15 minutes. Remove from oven and baste fish with harissa oil pooled in dish. Return to oven and continue to roast until flesh flakes apart easily with a spoon but is not quite cooked through, 10–20 minutes longer.
- Use spoon to break up salmon into irregular pieces. Arrange salmon and lemon slices on a platter. Drizzle with any harissa oil left in dish, squeeze remaining lemon half over, and scatter some herbs around.
THE BEST RECIPES WITH SPICY HARISSA SAUCE | ALLRECIPES
From allrecipes.com
Author Carl HansonEstimated Reading Time 7 mins
HARISSA SALMON | DINNER RECIPES - WOMAN AND HOME …
From womanandhome.com
3.2/5 (142)Category Dinner, Lunch, Main CourseCuisine British, MoroccanTotal Time 40 mins
HARISSA-SPICED SALMON WITH ISRAELI COUSCOUS - FOOD & WINE
From foodandwine.com
3/5 (1)Category Seafood Recipes, Fish RecipesServings 4Total Time 50 mins
- Preheat the oven to 400°. Bring a medium saucepan of water to a boil. Add the couscous and a pinch of salt and cook, stirring, until al dente, 10 minutes. Drain well; let cool.
- In a bowl, toss the couscous with 1/2 cup of the chives, the mint, parsley, lemon juice and oil. Season with salt and pepper.
- Gently curl the salmon over the edge of a ceramic baking dish, skin side up. Make 5 or 6 slashes in the fillet about 1/2 inch deep. In a bowl, whisk the harissa, agave and the remaining chives. Rub all over the salmon and in the slashes; season with salt and pepper.
- Transfer the fish, skin side up, to a foil-lined baking sheet. Roast for 8 minutes, until barely cooked. Turn on the broiler and broil for 3 to 5 minutes, until nearly cooked through and the skin is crisp. Cut the salmon into 4 pieces and serve with the couscous.
HARISSA GLAZED SALMON - A DUCK’S OVEN
From aducksoven.com
Category SeafoodCalories 134 per serving
- To cook in the oven, preheat broiler under low. To cook sous vide, preheat water bath to 115 degrees F using an immersion circulator.
- Season salmon fillets with salt and drizzle with olive oil. If cooking sous vide, add to vacuum seal bag and seal. Cook in water bath for 45 mins - 1 hour. If cooking in oven, cook under broiler for 7 mins.
- When salmon fillets are done, remove from bag and pat dry if cooking sous vide. Remove from oven if not. Coat each fillet with the harissa honey mixture.
SPICY SALMON WITH HARISSA AND WHITE BEANS - KITCHEN STORIES
From kitchenstories.com
4.5/5 (9)Calories 307 per servingCategory Main
- Peel and finely slice onion. Transfer to a small bowl, season with salt, and combine. Halve one lemon and juice into the bowl. Finely slice the remaining lemon. Remove stem and core from red pointed pepper and finely slice into rings. Peel and crush garlic.
- Preheat oven with steam function to 100°C/210°F, top and bottom heat. Meanwhile, rinse canned white beans. Transfer into a baking dish, together with white wine, bell pepper rings, half of the onion, crushed garlic, oregano and half of the lemon slices. Season to taste with salt and pepper. Transfer baking dish into the oven and bake at 100°C/210°F with medium steam addition for approx. 15 – 20 min.
- Remove baking dish from the oven and increase temperature to 175°C/350°F. Place salmon onto the bean mix and drizzle with some olive oil. Transfer baking dish back into the oven and bake salmon with medium steam addition for approx. 15 – 20 min. Serve with remaining lemon slices and onions. Enjoy!
SALMON BURGERS WITH HARISSA MAYONNAISE RECIPE - FOOD & WINE
From foodandwine.com
5/5 (1)Category Seafood Recipes, Fish Recipes, SalmonServings 6Total Time 1 hr
- In a food processor, pulse the scallions and bell peppers until finely chopped; transfer to a medium bowl. Pulse the salmon in the food processor until finely chopped but with some bigger chunks remaining. Add the salmon to the bowl with the scallions and peppers and fold in the breadcrumbs, salt, pepper and 1/3 cup of the harissa mayo. Using lightly oiled hands, shape the salmon into six 3/4-inch-thick patties. Transfer to a lightly oiled plate and refrigerate for 30 minutes.
CREAMY HARISSA SALMON - DASH OF MANDI
From dashofmandi.com
5/5 (4)Estimated Reading Time 2 mins
- Prepare your sauce by combining coconut cream, salt, harissa paste, ginger, garlic powder and cumin in a small mixing bowl. Set aside.
HARISSA ROASTED SALMON - ASDA GOOD LIVING
From asda.com
4/5 (25)Total Time 35 minsCategory Main CourseCalories 290 per serving
- Remove any pin bones from the salmon and put skin-side down on a baking dish lined with nonstick baking paper. Spoon over the harissa dressing.
- Cook the salmon in the oven for 20-25 mins until it is just cooked through and flakes easily. Transfer to a warmed serving plate. Serve hot or at room temperature, garnished with lime wedges and coriander leaves, if you like.
HARISSA SALMON RECIPE - SAINSBURY'S MAGAZINE
From sainsburysmagazine.co.uk
4/5 (114)Category MainServings 4Total Time 30 mins
- Put the salmon on a large nonstick baking tray. Mix half the lemon zest and juice with the harissa spices and yogurt; season. Spread 1 tablespoon over each fillet; sprinkle with a little extra spice mix.
- Tip the chickpeas into a mixing bowl and add the oil, cumin seeds, red onion, cherry tomatoes and seasoning. Mix well then scatter around the salmon on the tray. Put in the preheated oven and roast for 10-12 minutes or until the salmon is cooked through and flakes easily.
- Remove from the oven and lift the salmon onto 4 warmed plates. Stir the spinach and the rest of the lemon zest and juice into the chickpeas; the spinach will start to wilt. Serve with the salmon, with the rest of the harissa yogurt on the side.
ROASTED ROSE HARISSA SALMON | BELAZU INGREDIENT COMPANY
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