SALMON WITH COUSCOUS
Make and share this Salmon With Couscous recipe from Food.com.
Provided by Outta Here
Categories Weeknight
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F Lightly coat a nonstick baking pan with cooking spray or olive oil.
- Rinse fish and pat dry with paper towel. Season with lemon pepper.
- Place fish in prepared pan, tucking under any thin edges. Drizzle with soy sauce. Arrange orange slices on top of fish. Cover with aluminum foil and bake 8 to 12 minutes, or until fish flakes easily when tested with a fork.
- Meanwhile, in a medium saucepan, combine broccoli, broth, water, garlic and salt. Bring to just boiling; reduce heat and cover pan. Simmer about 3 minutes.
- Stir in the couscous, remove pan from heat and cover. Let stand 5 minutes.
- To serve, spoon couscous mixture onto a serving platter (or divide between two plates). Arrange fish and orange slices on top of couscous.
Nutrition Facts : Calories 328.3, Fat 5.7, SaturatedFat 1.1, Cholesterol 51.6, Sodium 351.2, Carbohydrate 36.8, Fiber 2.2, Sugar 0.1, Protein 31
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- Heat oil in a large nonstick skillet over medium heat. Add couscous, bell pepper, pistachios, shallot and 1/4 teaspoon salt. Cook, stirring frequently, until the couscous is lightly toasted, about 5 minutes. Stir in water. Cover and cook, stirring occasionally, for 5 minutes. Stir in 1 tablespoon each parsley and oregano.
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