SALMON FILLETS IN TOMATO CAPER SAUCE
Make and share this Salmon Fillets in Tomato Caper Sauce recipe from Food.com.
Provided by PumpKIM
Categories < 60 Mins
Time 38m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 500 degrees Farenheit.
- Brush salmon with oil.
- Season with salt and pepper.
- Set aside.
- In a 9-in metal baking pan, combine the butter, scallions and garlic.
- Reduce oven heat to 425.
- Cook the scallion mixture for 5 minutes.
- Stir in the tomatoes and capers and cook for 3 minutes.
- Top mixture with salmon and cook for another 20 minutes.
- Spoon sauce on a serving plate and top with fish.
Nutrition Facts : Calories 184.3, Fat 13.8, SaturatedFat 4.7, Cholesterol 29.9, Sodium 472.9, Carbohydrate 9.8, Fiber 2.4, Sugar 5.2, Protein 7.1
SALMON WITH TOMATOES AND CAPERS IN FOIL
Steps:
- In a medium bowl, combine the tomatoes, parsley, capers, oil, garlic, lemon zest and juice, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Season the salmon on both sides with salt and pepper. Place each salmon fillet on a sheet of aluminum foil and top with a few tablespoons of the tomato mixture. Fold the foil sheets into packets. (If making this recipe in advance, store the packets on a baking sheet in the refrigerator until time to grill.)
- Place the packets on the grill and cover. Cook 10 to 12 minutes for medium.
SALMON WITH ARUGULA, TOMATO AND CAPER SAUCE
Categories Fish Tomato Broil Low Carb Quick & Easy Low/No Sugar Wheat/Gluten-Free Arugula Spring Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in medium bowl. Season with salt and pepper.
- Preheat broiler. Brush both sides of salmon with oil; season with salt and pepper. Broil without turning until just cooked through, about 4 minutes. Transfer salmon to plates. Spoon tomato mixture over. Garnish with lemon wedges.
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