Salmon With A Moroccan Spice Crust Ww Recipes
COLD ROASTED MOROCCAN SPICED SALMON
This easy dry rub blasts the fish with unique Middle Eastern flair and is perfect paired with other cold sides and salads. Roast it in the morning to enjoy cold with your guests that evening. Any variety of salmon, or even trout, works; cooking time remains the same as long as the cut is about one-inch thick. It may seem like a lot of seasonings to use on one cut of meat, but cold meat can lose flavor, so the idea is to blast it with flavors from the beginning. If cold fish isn't your thing, refrigerate it and bring it to room temperature to serve.
Provided by Menealeous' Daughter
Categories World Cuisine Recipes African North African Moroccan
Time 1h12m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cinnamon, cumin, salt, ginger, mustard, nutmeg, cayenne, allspice, and sugar; set aside.
- Line a baking sheet with foil, then spray with nonstick cooking spray. Rinse the salmon with cold water and pat dry. Lightly sprinkle the skin with the spice mix, then place the salmon skin-side down on the prepared baking sheet. Sprinkle the remaining spice mix evenly over the salmon. Allow the salmon to come to room temperature, 30 to 40 minutes.
- Preheat oven to 425 degrees F (220 degrees C).
- Sprinkle the salmon with lime juice and roast in the oven for 12 minutes. Remove from oven and allow to stand at room temperature for 15 minutes. The salmon will still be rare when removed from the oven, but will continue to cook as it rests. After 15 minutes, wrap the fish tightly with foil and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 2.2 g, Cholesterol 83.9 mg, Fat 9.8 g, Fiber 0.3 g, Protein 30.2 g, SaturatedFat 1.5 g, Sodium 260.6 mg, Sugar 1.5 g
CAJUN SPICED SALMON
This super-zingy salmon supper is perfect for those on a low-salt diet
Provided by Barney Desmazery
Categories Dinner, Main course
Time 25m
Yield Serves 2
Number Of Ingredients 15
Steps:
- Put the salmon in a bowl, pour over the lime juice and leave the salmon to 'cure' for 5 mins. Meanwhile, mix all the spices together with the sugar. Lift the salmon out of the lime juice and roll in the spices so it's completely coated.
- Heat grill to high. Grease a baking tray, then sit the salmon, flesh-side up, on the tray. Grill for 5 mins, until the salmon is cooked through and the edges are starting to blacken. While the salmon is cooking, gently mix all the salsa ingredients together with the roughly chopped coriander. When the fish is cooked, serve with the salsa, some rice and the coriander sprigs.
Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.21 milligram of sodium
SPICY AUTHENTIC MOROCCAN SALMON - A TASTE OF CASABLANCA!
When I got married at the age of 21, I could barely make toast, let alone a WHOLE meal! My sister always told me 'but it's so easy!' and I obviously didn't believe her. One frantic evening, when I've procrastinated all day about what to make for dinner, I call my sister for advice. This is when she told me the 'secret recipe' that she learned from my grandmother who was born and raised in Casablanca, whom learned this recipe from HER grandmother. My husband loved it that night, and I make it on a weekly basis for Shabbat. We've had guests who don't even like fish who went crazy about this! You won't regret it.. Serve with rice, Mediterranean salads, humus and pita! Be'teavon! Just a few notes.. I wrote the serving size as 6, but when we have guests, almost no one eats a whole piece of salmon, I've probably served about 9 people with this. All I know is that I always have leftovers, and I've had some hungry guys over! This recipe can be done with any fish, just note that the cooking time is different. I've made this with Tuna and Sole, and it came out great! *Chilli Peppers can be VERY spicy! Use your instincts. Cut it open, smell it, and depending on your reaction is how I would add. For example, if I feel my eyes watering and burning, I take out the seeds. We like spicy, but not burn-your-mouth-so-bad-you-can't-taste-it. Also, wash your hands VERY well afterwards. I almost always forget and end up burning my eyes and face. Use gloves perhaps. Please be careful and enjoy!
Provided by P.Doze
Categories Southwest Asia (middle East)
Time 37m
Yield 6 pieces of Salmon, 6 serving(s)
Number Of Ingredients 11
Steps:
- On High heat, sauté the bell pepper in the canola oil until semi-soft. Add the tomato, and sauté for another 3 minutes.
- Add the salt, pepper, and turmeric to the vegetables, and stir.
- Coat the pieces of Salmon with the spices by placing each piece in the pan, flipping them, and leave them on top of the vegetables.
- Lower the heat to medium, add enough water to cover the vegetables and salmon half way (about ½ cup).
- Place the parsley on top of the salmon, and add the garlic and chilli peppers to the water.
- Cover half way, and cook for 30 minutes or until the water lowers and becomes more of a sauce, and the fish turns a light pink.
SALMON WITH A MOROCCAN SPICE CRUST (WW)
Make and share this Salmon With a Moroccan Spice Crust (Ww) recipe from Food.com.
Provided by ellie_
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Fill a saucepan with enough water to cover onions and bring to a boil. Add onions and simmer covered for 3-5 minutes.Drain. When cool enough to handle cut off the roots and peel away the tough skins.
- In a nonstick skillet over medium low heat melt butter and then add the onions, cook stirring often until golden brown (15 minutes). Stir in sugar and cook s tiring until onions are glazed (5 minutes). Add salt and pepper and keep warm.
- In a spice grinder or mortar and pestle combine the spices (coriander -peppercorns) and grind spices until coarsely ground. Rub both sides of the salmon with the spice mixture.
- Spray a nonstick skillet with Pam and set over high heat. Add salmon and cook turning once until fish is browned on the outside and opaque in the center (3-5 minutes per side).
- Divide and arrange the lentils on each of 4 plates. Place salmon in the middle of the lentils and garnish with the glazed onions and frisee.
Nutrition Facts : Calories 400.3, Fat 6.5, SaturatedFat 1.7, Cholesterol 62.9, Sodium 522.7, Carbohydrate 48.8, Fiber 18.4, Sugar 9, Protein 37.2
MOROCCAN SALMON CRUDO WITH YOGURT
One of the secrets to this raw salmon dish from Seattle restaurant Madison Park Conservatory is an amazing Moroccan spice blend called ras el hanout. It's like a curry powder in that there are a billion unique combinations, with each cook creating his or her own, though most include Moroccan favorites like cardamom, ginger, or mace. The blend is sold in fancy grocery stores or in Middle Eastern markets like the one near us in Pike Place Market that smells like heaven. You can also buy it online. If you can't find Greek yogurt, let plain yogurt drain a bit in a colander until thick before using.
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine the finely chopped dill, finely chopped mint, lemon zest, three-quarters of the lemon juice, the ras el hanout, olive oil, and cucumber and mix to make a chunky vinaigrette.
- Smear a thin layer of yogurt down the center of a large plate. Layer the salmon thinly on top of the yogurt. Sprinkle the salmon with the remaining lemon juice and a pinch of salt. Drizzle the vinaigrette on top and garnish with the coarsely chopped dill and mint. Serve immediately.
SPICE-CRUSTED SALMON OVER SPINACH
The star of this delightful 30-minute recipe is the rub. A simple combination of herbs, spices and a hint of sugar turn ordinary salmon into spectacular, giving each bite a new depth of flavor. The coating of rub keeps the inside of the salmon moist and tender while the fish is being grilled. Served with simple wilted spinach, this dish is an easy lunch or dinner, any day of the week. Add some steamed rice for a heartier plate. The rub stores well in an airtight container and works as well with chicken and beef. Swap the side for grilled asparagus or steamed carrots. Use the rub on shrimp then skewer and grill for a great salad topping.
Categories Dinner
Time 27m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Coat grill with cooking spray. Preheat grill.
- Combine chili powder, cumin, paprika, oregano and sugar. Rub salmon with spices and then drizzle with oil.
- Grill salmon over medium heat, about 5 to 6 minutes per side. Serve with spinach.
Nutrition Facts : Calories 86 kcal
More about "salmon with a moroccan spice crust ww recipes"
PAN-SEARED MOROCCAN SALMON RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
5/5 (5)Category EntreesCuisine MoroccanTotal Time 15 mins
- Using a sharp knife, lop off the top and bottom of the oranges so the oranges stand upright on a cutting board. Trim the rind and the white pith from them. Turn the oranges on their sides and very thinly slice them.
- Arrange the oranges on 4 plates. Top with the basil and onion and scatter with the olives. Place the greens on top. Drizzle each salad with a little oil. Let rest while you make the salmon.
- In a small bowl, mix together the chile powder, cumin, cinnamon, and salt. Pat the salmon dry and rub the spice mixture on the top side of each salmon fillet.
- Heat 1 tablespoon of the oil in a skillet. Add the salmon, spice side down, and cook 2 minutes over high heat. Turn and cook to the desired doneness, about 2 minutes longer for rare, depending on the thickness. Arrange a salmon fillet on each salad and drizzle with the remaining oil. Originally published February 22, 2011.
MOROCCAN GRILLED SALMON RECIPE - RECIPEZAZZ.COM
From recipezazz.com
5/5 (1)Author QueenbeaServings 4Calories 253 per serving
- Mix all of the dry ingredients together in a bowl. Rub some of the dry ingredients mixture over the salmon and let sit for 10 minutes; reapply additional mixture as liquid is released from the salmon.
MOROCCAN SPICED SALMON - SEARCHING FOR SPICE
From searchingforspice.com
5/5 (9)Category Fish, Main CourseCuisine MoroccanCalories 456 per serving
- Heat a tablespoon of oil in a pan and gently fry the onion. Keep stirring to make sure it doesn't stick. If necessary add a splash of water. Cook for 20 minutes.
- Just before the onion is ready, start cooking the salmon. Heat a little oil in frying pan and when it is hot, place the salmon fillets in the pan, skin side down. Don't move them. Leave them for 4 minutes.
- Add 500 ml boiling water to the pan with the onions and stir in the stock pot. When it has dissolved. Take the pan off the heat and stir in the couscous. Put a lid on the pan and set it aside for 5 minutes.
SHEET PAN SALMON DINNER WITH MOROCCAN SPICE - …
From healthyseasonalrecipes.com
5/5 (8)Total Time 40 minsCategory Main CourseCalories 408 per serving
- Arrange broccoli and carrots on baking sheet. Drizzle with about half of the oil and spice mixture, toss to coat and spread out on the baking sheet. Roast 12 minutes.
- Remove the baking sheet from the oven. Make room for the salmon and chickpeas by moving the vegetables to one side. Lay salmon on the foil, skinned side down. Add the chickpeas to the sheet pan. Drizzle the spice mixture over chickpeas and salmon and toss the chickpeas to coat.
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
From realfood.tesco.com
5/5 (318)Total Time 30 minsCategory DinnerCalories 615 per serving
GRILLED SALMON WITH MOROCCAN SPICE RUB RECIPE - LOS ...
From latimes.com
Servings 4Estimated Reading Time 1 minCategory GRILL, MAINS, FAST, EASY, FISH & SHELLFISHTotal Time 30 mins
MOROCCAN BAKED SALMON RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
5/5 (2)Calories 212 per servingServings 1
SALMON RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
MOROCCAN SPICED SALMON WITH LEMON YOGURT SAUCE - COOKING ...
From cookingclassy.com
5/5 (7)Total Time 20 minsCategory Main CourseCalories 381 per serving
- Meanwhile, in a mixing bowl whisk together coriander, cumin, paprika, cinnamon, ginger, turmeric, nutmeg and cayenne pepper.
- Season both sides of salmon with salt and pepper then sprinkle and rub both sides with the spice mixture.
MOROCCAN GRILLED SALMON RECIPE | EATINGWELL
From eatingwell.com
5/5 (9)Total Time 40 minsCategory Healthy Grilled Salmon RecipesCalories 318 per serving
- Combine yogurt, parsley, cilantro, lemon juice, oil, garlic, paprika, cumin, salt and pepper in a small bowl. Reserve 2 tablespoons of the sauce; cover and refrigerate. Place salmon in a medium sealable plastic bag. Pour in the remaining yogurt mixture, seal the bag and turn to coat. Refrigerate for 10 (or up to 30) minutes.
- Oil the grill rack (see Tip). Remove the salmon from the marinade, blotting any excess. Grill the salmon until it is browned and just cooked through, 4 to 5 minutes per side. Top the salmon with the reserved sauce and garnish with lemon wedges.
MOROCCAN SPICED SALMON RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 492 per servingServings 6
- Place fennel and star anise in a spice or coffee grinder, and process until ground. Combine fennel mixture, ground cumin, ground red pepper, cardamom, turmeric, coriander, and cinnamon in a large zip-top plastic bag. Add salmon, and toss gently to coat. Seal bag and marinate salmon in refrigerator 1 hour, turning bag occasionally.
MOROCCAN SALMON WITH LENTIL SALAD | HEALTHY RECIPE | WW ...
From weightwatchers.com
Cuisine Middle EasternCategory DinnerServings 4Total Time 30 mins
- Preheat oven to 200°C. Line a baking tray with baking paper. Arrange pumpkin over tray and lightly spray with oil. Season with salt and pepper. Bake, turning once during cooking, for 20 minutes or until golden brown and tender. Remove from oven and set aside to cool slightly.
- Preheat a chargrill or barbecue over medium-high heat. Cook salmon for 2 minutes each side, or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest.
- Combine pumpkin, cucumber, lentils, mint, coriander, lemon rind and lemon juice in a large bowl. Gently toss to combine. Divide among serving plates. Top with salmon and serve immediately.
MOROCCAN SPICED SALMON WITH ROASTED WINTER VEGETABLES ...
From sizzlefish.com
Estimated Reading Time 3 mins
WEIGHT WATCHERS GREAT COOKING EVERY DAY: 250 DELICIOUS ...
From amazon.ca
4.5/5 (14)Format PaperbackAuthor Weight Watchers
SEARED SALMON, MOROCCAN SPICE CRUST - CIA FOODIES
From ciafoodies.com
Reviews 2Estimated Reading Time 50 secs
SEARED SALMON WITH MOROCCAN SPICE CRUST | SEARED SALMON ...
From pinterest.com
APPLE SLICES RECIPE FROM 1960S - TFRECIPES.COM
From tfrecipes.com
SALMON RECIPES | ALLRECIPES
From allrecipes.com
SEARED SALMON WITH MOROCCAN SPICE CRUST RECIPES
From tfrecipes.com
RECIPE: SEARED SALMON WITH A MOROCCAN SPICE CRUST ...
From recipelink.com
ROASTED MOROCCAN SALMON RECIPE - EASY RECIPES
From recipegoulash.com
SEARED SALMON WITH A MOROCCAN SPICE CRUST RECIPE | EAT ...
From eatyourbooks.com
SALMON WITH A MOROCCAN SPICE CRUST (WW) RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love