Salmon Topped With Mashed Potatoes Recipes
EASY, STEP BY STEP POTATO AND SALMON FISH CAKES
A great idea for a weeknight meal. Full of protein and something the whole family will love!
Provided by Christina Conte
Categories Fish & Shellfish
Time 25m
Number Of Ingredients 8
Steps:
- Put the mashed potatoes, salmon, egg, salt, pepper and parsley together in a bowl.
- Mix all the ingredients together using a fork to break up the fish, then form into patties (if the mixture is too soft, refrigerate for an hour or so before shaping).
- Dip patties into beaten egg, then coat in the breadcrumbs.
- Place on a baking sheet, and continue until the remaining mixture is finished.
- Fry gently over medium heat until golden brown on both sides, adding oil as needed.
- Place on paper-towel lined sheet to absorb the excess oil. Serve as desired.
Nutrition Facts : Calories 272 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, ServingSize 2, Sodium 0 milligrams sodium, Sugar 0 grams sugar
SALMON TOPPED WITH MASHED POTATOES
I had some leftover stuffed potatoes and used the filling to create this delicious main dish, which I served with roasted asparagus.
Provided by chia2160
Categories Potato
Time 42m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F.
- Boil potato for 20 minutes until tender, drain and mash.
- Add butter, milk, yogurt, chives, salt pepper, cheese and crumbled bacon, set aside.
- Spray a baking pan with cooking spray.
- Add salmon skin side down.
- Add salt and pepper to taste.
- Cover with mashed potatoes and spread over to cover salmon.
- Sprinkle with parmesan cheese, and spray with a drop of cooking spray.
- Bake 17 minutes until top starts to brown.
- (may be placed under broiler for 1 more minute for further browning).
Nutrition Facts : Calories 620.1, Fat 31.1, SaturatedFat 13.7, Cholesterol 148.2, Sodium 644.7, Carbohydrate 34.2, Fiber 4.1, Sugar 2.4, Protein 49.6
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