ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY
Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
- Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
- Lay the two salmon fillets on the vegetables.
- In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
- Spread the glaze evenly on top of the two salmon fillets.
- Bake for 12 minutes.
- Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
- Glaze the salmon with any remaining juices. Serve!
- Enjoy!
SALMON TERIYAKI WITH CARROTS AND ONIONS
Steps:
- Make teriyaki sauce:
- In a small saucepan simmer sauce ingredients, stirring until sugar is dissolved, until reduced to about 1/2 cup and cool to room temperature in a metal bowl set in a larger bowl of ice and cold water.
- In a baking dish large enough to just hold salmon steaks in one layer marinate salmon in sauce, turning to coat, 15 minutes.
- While salmon is marinating, in a large saucepan of boiling salted water blanch vegetables 2 minutes, or until crisp-tender, and drain in a colander. Transfer vegetables to a bowl of ice and cold water to stop cooking and drain well.
- In a 10-inch heavy skillet (preferably cast iron) heat oil over moderately high heat until hot but not smoking. Transfer salmon to skillet with a metal spatula, letting excess sauce drip off into reserved marinade, and reduce heat to moderate. Sauté salmon, turning once, until just cooked through and browned well, about 2 1/2 minutes on each side, and transfer to 2 plates. Pour off oil and cook vegetables, stirring, 1 minute. Add reserved sauce and boil, stirring, 1 minute, or until thickened.
- Spoon vegetables and sauce over salmon and garnish with scallion greens.
HONEY TERIYAKI SALMON AND VEGGIES IN FOIL RECIPE
This honey teriyaki salmon is an Asian-inspired sweet and salty dish with various vegetables. The foil packet ensures easy prep and even easier clean up.
Provided by Theodore Harvey
Categories Baked
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees F.
- Sauce:
- In a small saucepan whisk together soy sauce, 3 tablespoons water, honey, rice vinegar, garlic, ginger and sesame oil. Season lightly with salt as needed.
- Bring to a boil over medium-high heat. In a small bowl whisk together cornstarch with remaining 2 tablespoons of water until well combined.
- Pour into sauce mixture, reduce to medium and allow to boil 1 minute while stirring constantly.
- Remove from heat and let cool slightly for about 5 to 10 minutes.
- Salmon and Veggies:
- Toss broccoli and carrots with olive oil and season with salt and pepper.
- Cut 4 sheets of 14-inch length aluminum foil. Divide broccoli and carrot mixture among sheets layering in center in an even layer.
- Set aside ¼ cup of the sauce mixture then brush bottom sides of salmon fillets with a scant tablespoon of the sauce then rotate and place salmon over veggies. Brush tops of salmon with another scant tablespoon of the sauce mixture.
- Pull sides of foil inward (the short length) and seal then roll edges up. Place packets on a baking sheet.
- Bake in preheated oven for about 25 minutes until salmon has cooked through.
- Serve with brown or white rice if desired and remaining sauce. Sprinkle with green onions.
Nutrition Facts : ServingSize 1, Calories 1,042.2 Calories, Carbohydrate 31.0 g, Cholesterol 217.8 mg, Fat 63.2 g, Fiber 2.2 g, Protein 85.9 g, SaturatedFat 13.5 g, Sodium 1,403.5 mg, Sugar 19.9 g, UnsaturatedFat 21.6 g
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