Salmon Tacos With Mango Salsa Recipe 485

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON TACOS WITH MANGO SALSA



Salmon Tacos with Mango Salsa image

These easy and delicous salmon tacos are piled high with zesty mango salsa and topped with avocado and cilantro for a light summer dinner.

Provided by Alyssa

Categories     Entree

Time 28m

Number Of Ingredients 12

4 (1/3 - 1/2lb) salmon filets
2 tbsp olive oil
1 tsp chili powder
1/2 tsp smoked paprika
1/4 tsp hot pepper flakes/cayenne
Generous pinch of salt
8 tortillas
thinly sliced red cabbage
diced avocado
lime
cilantro
1 batch mango salsa

Steps:

  • Preheat the oven to 400ºF.
  • Place the salmon filets in a baking pan. Whisk together the olive oil, spices and salt into a small bowl. Pour the marinade over the salmon. Set aside until the oven is ready.
  • When the oven is ready, pop the salmon into the oven and bake for 15 - 18 minutes.
  • While the salmon is cooking, make the salsa.
  • When the salmon is done cooking, remove it from the oven and set aside. Warm the tortillas and place them onto four plates.
  • Flake the salmon with a fork and add half of each filet onto each tortilla shell. Top with cabbage, mango salsa, avocado and cilantro.

Nutrition Facts : ServingSize 2 tacos, Calories 570 kcal, Carbohydrate 36 g, Protein 40 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 94 mg, Sodium 501 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 23 g

SALMON TACOS WITH MANGO SALSA



Salmon Tacos with Mango Salsa image

Grilled salmon wrapped up in a small tortilla, topped with peach-mango salsa, shredded cabbage, avocado, and a special sauce.

Provided by AKjen

Categories     Main Dish Recipes     Taco Recipes

Time 2h3m

Yield 6

Number Of Ingredients 17

3 mangoes, diced
2 peaches, diced
3 poblano peppers, seeded and diced
½ red onion, diced, or more to taste
½ lime, juiced, or more to taste
1 bunch cilantro, chopped, divided
1 (8 ounce) container sour cream
3 tablespoons mayonnaise
1 tablespoon ketchup
⅛ teaspoon ground cayenne pepper
salt and ground black pepper to taste
24 (6 inch) corn tortillas
cooking spray
2 pounds fresh salmon
1 small head cabbage, shredded
3 avocados, sliced
2 limes, cut into wedges

Steps:

  • Combine mangoes, peaches, poblano peppers, red onion, juice of 1/2 a lime, and 1/2 the cilantro in a large bowl to make mango salsa. Cover with plastic wrap and refrigerate, at least 1 hour, preferably overnight.
  • Mix sour cream, mayonnaise, ketchup, cayenne pepper, salt, and black pepper in a small bowl to make special sauce.
  • Preheat oven to 350 degrees F (175 degrees C). Arrange tortillas on a baking sheet.
  • Preheat a grill pan over medium-high heat; coat with cooking spray. Cook salmon until easily flaked with a fork, about 4 minutes per side. Transfer to a plate and flake into smaller pieces with a fork.
  • Heat tortillas in the preheated oven until warmed through, about 5 minutes.
  • Divide salmon among tortillas. Top with mango salsa, special sauce, shredded cabbage, avocados, and remaining cilantro. Wrap up tacos and serve lime wedges alongside.

Nutrition Facts : Calories 876 calories, Carbohydrate 85.2 g, Cholesterol 93.7 mg, Fat 46.4 g, Fiber 20.1 g, Protein 38.4 g, SaturatedFat 11.5 g, Sodium 273.8 mg, Sugar 20.9 g

BLACKENED SALMON TACOS WITH CHUNKY MANGO AVOCADO SALSA



Blackened Salmon Tacos with Chunky Mango Avocado Salsa image

This is a quick and easy recipe that you are sure to enjoy. Healthy and delish!

Provided by Leah Smart

Categories     Main Dish Recipes     Taco Recipes

Time 49m

Yield 6

Number Of Ingredients 14

3 ripe mangoes - peeled, pitted, and diced
1 avocado - peeled, pitted, and diced
1 orange bell pepper, diced
1 jalapeno pepper, seeded and diced
1 lime, juiced
2 tablespoons chopped fresh cilantro
1 pinch salt
1 tablespoon sweet and spicy seafood rub, or to taste
½ teaspoon chili powder, or to taste
salt and ground black pepper to taste
2 skin-on salmon fillets
2 tablespoons olive oil, or as needed, divided
6 corn tortillas
3 large limes, cut into wedges

Steps:

  • Combine mangoes, avocado, orange bell pepper, and jalapeno in a large bowl to make salsa. Add lime juice, cilantro, and salt; mix to combine. Cover with plastic wrap and refrigerate.
  • Sprinkle seafood rub, chili powder, salt, and black pepper over 1 side of each salmon steak; rub in with your fingers until evenly distributed.
  • Coat the bottom of a large skillet with olive oil and heat over medium-high heat. Add salmon skin-side down and cook until skin is crisp, 4 to 5 minutes. Flip salmon and carefully peel off skin. Season top with seafood rub, chili powder, salt and black pepper. Continue cooking until lightly browned on the second side and salmon flakes easily with a fork, 4 to 5 minutes.
  • Slice each salmon fillet lengthwise to create 6 pieces.
  • Lightly oil another skillet over medium heat. Pan-fry corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side.
  • Place 1 piece of salmon on each tortilla. Top with salsa. Squeeze a wedge of lime on top.

Nutrition Facts : Calories 286.8 calories, Carbohydrate 35.6 g, Cholesterol 18.8 mg, Fat 14.3 g, Fiber 7.4 g, Protein 9.9 g, SaturatedFat 2.3 g, Sodium 341.5 mg, Sugar 13.2 g

STREET TACO WITH MANGO SALSA



Street Taco with Mango Salsa image

We are not vegetarian but like to eat healthy. I created this because we love to substitute grains and sometimes tofu for meat. When I make one that my husband raves about, I like to share it. Don't be afraid to try a variety of grains as meat substitutes. Doesn't have to always be tofu. Feel free to use ground turkey, pork, or chicken. Play with the spices. I sure do! Enjoy.

Provided by Kori

Categories     Everyday Cooking     Vegetarian     Protein     Tofu

Time 1h

Yield 10

Number Of Ingredients 32

2 ½ cups water
1 cup freekeh
1 tablespoon olive oil
½ onion, chopped
½ green bell pepper, diced
½ (12 ounce) package tofu, sliced
½ (8 ounce) package sliced fresh mushrooms
4 cloves garlic, minced
1 tablespoon diced serrano chile pepper
1 (15.25 ounce) can corn
1 (15 ounce) can black beans, rinsed and drained
¼ lemon, juiced
¼ lime, juiced
1 teaspoon ground cumin
1 teaspoon white sugar
½ teaspoon chili powder
¼ teaspoon ground coriander
¼ teaspoon ground paprika
salt to taste
2 tomatoes, chopped
¼ mango, chopped, or more to taste
¼ cup chopped fresh basil, or to taste
¼ cup chopped fresh cilantro, or to taste
2 tablespoons olive oil
¾ lemon, juiced
¾ lime, juiced
1 tablespoon white sugar
1 pinch oregano
1 pinch salt
10 (6 inch) corn tortillas, warmed
10 tablespoons crumbled feta cheese, or to taste
10 tablespoons plain yogurt, or to taste

Steps:

  • Bring water and freekeh to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until freekeh is tender and liquid has been absorbed, 20 to 30 minutes.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat; cook and stir onion, green bell pepper, tofu, mushrooms, garlic, and serrano chile pepper until vegetables are tender and tofu is lightly browned, 10 to 15 minutes. Add corn, black beans, and freekeh; cook and stir until heated through, 2 to 3 minutes. Stir juice of 1/4 lemon, juice of 1/4 lime, cumin, 1 teaspoon white sugar, chili powder, coriander, paprika, and a pinch of salt into vegetable-tofu mixture; cook and stir until evenly coated and tofu is browned, 2 to 3 minutes.
  • Mix tomatoes, mango, basil, cilantro, 2 tablespoons olive oil, juice of 3/4 lemon, juice of 3/4 lime, 1 tablespoon white sugar, oregano, and a pinch of salt together in a bowl until salsa is evenly combined.
  • Spoon vegetable-tofu mixture into each corn tortilla; top each with mango salsa, about 1 tablespoon feta cheese, and 1 tablespoon yogurt.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 48.4 g, Cholesterol 9.3 mg, Fat 9.3 g, Fiber 9.2 g, Protein 12.4 g, SaturatedFat 2.5 g, Sodium 426.7 mg, Sugar 6.9 g

More about "salmon tacos with mango salsa recipe 485"

SALMON TACOS WITH MANGO SALSA - FOR THE LOVE OF GOURMET
salmon-tacos-with-mango-salsa-for-the-love-of-gourmet image
Preheat oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with foil and spray with nonstick cooking spray. Pat salmon dry and drizzle with olive …
From fortheloveofgourmet.com
Estimated Reading Time 2 mins


SALMON TACOS WITH MANGO SALSA - SIMS HOME KITCHEN
salmon-tacos-with-mango-salsa-sims-home-kitchen image
2021-08-04 Grill for 8-12 minutes or until done. Mango salsa: As the salmon cooks, peel avocado and mango then remove the seeds. Dice avocado, …
From simshomekitchen.com
5/5 (9)
Category Main Course
Cuisine Mexican


MANGO SALSA RECIPE (FOR CHICKEN, TACOS, & MORE) - THE …
mango-salsa-recipe-for-chicken-tacos-more-the image
2018-03-28 Instructions. In a medium-size mixing bowl, gently toss together all salsa ingredients. (*NOTE: The salsa should not be made more than 4 hours prior to serving.) If made ahead, keep refrigerated in an airtight container. The …
From thecookierookie.com


MANGO SALMON TACOS • A TABLE FULL OF JOY
mango-salmon-tacos-a-table-full-of-joy image
Mango Salmon Tacos. You guys know by now that I love tacos! Shrimp, Tri-Tip, Potato, Chicken, Carnitas, Street Taco s,- I love them all! I’ve even already shared a salmon taco recipe- but I had to share this newest salmon taco …
From atablefullofjoy.com


GRILLED SALMON TACOS WITH MANGO SALSA: QUICK & DELICIOUS
grilled-salmon-tacos-with-mango-salsa-quick-delicious image
2020-04-28 Place in a sandwich sized ziplock bag and place in refrigerator for 15-30 minutes. FOR THE MANGO SALSA: Slice a fully ripe mango into small cubes and place in a small dish/bowl. Wash, seed and dice jalapeño, add to …
From thekitchenprescription.com


SALMON WITH MANGO SALSA AND COCONUT RICE - A PERFECT FEAST
2022-03-27 Instructions. Begin by making the Coconut Rice: Preheat the oven to 450 degrees. In an 8×8 baking dish, stir together all the ingredients. Cover tightly with foil and bake for 30 …
From aperfectfeast.com


BLACKENED SALMON TACOS WITH FRESH MANGO SALSA - RECIPE GIRL
2007-10-03 The mango salsa recipe makes quite a bit, however, it's so delicious you'll likely have no problem using all of it using chips as dunkers! Blackening seasoning should be …
From recipegirl.com


EASY CHIPOTLE SALMON TACOS WITH MANGO SALSA - KALEFORNIA KRAVINGS
2020-05-04 To make the chipotle salmon: Preheat your oven to 400 degrees and spray a baking dish with nonstick cooking spray. Then mix the chili powder, chipotle powder, paprika …
From kaleforniakravings.com


BLACKENED SALMON TACOS WITH CHIPOTLE MANGO SALSA
2021-08-07 STEP 1: COOK THE SALMON. In a bowl, mix all the ground spices to make the blackened seasoning. Apply the seasoning over the salmon, (only on the flesh side) Heat …
From recipemagik.com


SALMON TACOS WITH MANGO SALSA RECIPE | ALLRECIPES
Grilled salmon is topped with a zesty mango-peach salsa, cabbage, avocado, and a special sauce in this family-friendly taco recipe.
From stage.element.allrecipes.com


SALMON TACOS WITH AVOCADO MANGO SALSA - CHARLOTTE SHARES
2022-07-28 Instructions. Preheat oven to 450° F. Line a baking sheet with parchment or nonstick foil then place the salmon on skin side down. Use paper towels to pat the salmon dry. In a …
From charlotteshares.blog


SALMON TACOS WITH MANGO SALSA - HOLISTICFOODIE.COM
2022-03-31 Instructions. In a large bowl, toss the cubed salmon along with the oil, spices, salt and honey and set aside. This can be marinated in advance and left in the fridge overnight as …
From holisticfoodie.com


SPICY SALMON TACOS WITH MANGO SALSA – A SPICE AFFAIR.
An adaptation of Alyssa’s recipe from Simply QuinoaTime: 28 minServings: 4 (8 tacos) INGREDIENTS For the Salmon 4 salmon fillets (120 g each) 2 tbsp olive oil 1 tsp A Spice …
From aspiceaffair.com


CRISPY BBQ SALMON TACOS WITH AVOCADO MANGO SALSA AND …
2022-05-24 1. Preheat the oven to 450° F. 2. On a baking sheet, toss the fish pieces with olive oil, honey, Tajin, paprika, garlic powder, onion powder, and a pinch of salt. Arrange in a single …
From halfbakedharvest.com


AIR FRYER SALMON TACOS WITH MANGO SALSA | SIMPLE & FAST
Preheat the air fryer for 3-5 minutes while you prep the salmon. Add the diced salmon to a bowl with the oil, chili powder, cumin, garlic powder, salt and pepper. Toss to combine. Lay the …
From missallieskitchen.com


SALMON TACOS WITH MANGO PEACH SALSA - 30 MINUTE DINNER
2022-09-11 Slice salmon into large chunks. In a baking dish or on a sheet pan, season the salmon with salt and pepper, and toss the salmon pieces with minced garlic, and half of the …
From juliasalbum.com


Related Search