Salmon Steaks In Mild Curry Sauce Recipe By Tasty

PAN-FRIED SALMON IN CURRY CREAM SAUCE

Pan-Fried Salmon in Curry Cream Sauce image

This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.

Provided by heidi_k

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

½ cup heavy whipping cream
1 teaspoon mild curry powder
1 teaspoon lemon juice
2 pinches ground ginger
2 (4 ounce) salmon fillets
salt and freshly ground black pepper to taste

Steps:

Combine cream, curry powder, lemon juice, and ginger in a skillet and bring to a boil over medium heat. Reduce heat to low and slide salmon into the cream. Cover and simmer until fish flakes easily with a fork, about 12 minutes depending on the thickness of the fillets. Flip 1 to 2 times while cooking. Season with salt and pepper.

Nutrition Facts : Calories 335.7 calories, Carbohydrate 3.2 g, Cholesterol 130.2 mg, Fat 26 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 14.7 g, Sodium 152.3 mg, Sugar 0.2 g

SALMON STEAKS IN MILD CURRY SAUCE RECIPE BY TASTY

Salmon Steaks In Mild Curry Sauce Recipe by Tasty image

Here's what you need: salmon steaks, onion, olive oil, passata, black garlic purée, coconut cream, turmeric powder, chili powder, cumin powder, salt

Provided by Su Saga

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 salmon steaks, caramelized
1 onion, chopped
2 tablespoons olive oil
½ cup passata
1 teaspoon black garlic purée
1 cup coconut cream
½ teaspoon turmeric powder
½ teaspoon chili powder
1 teaspoon cumin powder
salt, to taste

Steps:

For the sauce, add the oil to a hot pan and sauté the onion till soft.
Then, add the coconut cream, Passata, and the spices and allow it to simmer.
Top salmon steaks with sauce and serve hot with rice.

Nutrition Facts : Calories 553 calories, Carbohydrate 12 grams, Fat 43 grams, Fiber 1 gram, Protein 30 grams, Sugar 32 grams

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