SALMON STEAKS AL LIMONE
Make and share this Salmon Steaks Al Limone recipe from Food.com.
Provided by Oolala
Categories Lemon
Time 20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Dredge salmon in flour sprinkled with paprika and set aside.
- Heat 2 tablespoons butter in saucepan.
- Add onion and chives; cook for 3 minutes over low heat.
- Pour in chicken stock, add Tabasco, ginger, season well and bring to a boil.
- Mix cornstarch with water and stir into sauce and cook for one minute over low heat.
- Stir in cream and bring to a quick boil and then remove from heat and set aside.
- Heat oil in a large frying pan . Add salmon and cook 4 minutes over medium high heat.
- Turn fish over and season well and cook another 4 minutes.
- Turn fish over again and cook another 7 minutes. Turn fish over during this time a bit.
- Meanwhile, heat 1 teaspoons butter in another frying pan and add cucumbers.
- Cook 3-4 minutes over medium high heat.
- Simmer lemon sauce over low heat and when warmed, serve with fish and sauteed cucumber.
Nutrition Facts : Calories 492.1, Fat 28.4, SaturatedFat 9.4, Cholesterol 88.5, Sodium 203.1, Carbohydrate 32.8, Fiber 1.6, Sugar 3.2, Protein 25.7
BAKED SALMON STEAK
Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.
Provided by MikeG
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
- Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
- Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.
Nutrition Facts : Calories 494.3 calories, Carbohydrate 6.2 g, Cholesterol 65.2 mg, Fat 41.5 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 7.8 g, Sodium 7406.7 mg, Sugar 0.6 g
GRILLED SALMON STEAKS ITALIAN-STYLE
I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.
Provided by Wolfman's Bro
Categories World Cuisine Recipes European Italian
Time 13m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
- Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.
Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g
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