Salmon Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON CHOWDER



Salmon Chowder image

This is cold-weather dining at its best. Generous pieces of fresh fish floating in a creamy broth with root vegetables make for a hearty and satisfying dinner.This recipe is from Lucinda Scala Quinn, and it appears on the Martha Stewart Living digital magazine for iPad.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Serves 6

Number Of Ingredients 10

2 tablespoons unsalted butter
1 leek, white and pale-green parts only, halved lengthwise, thinly sliced, and rinsed well
1 red onion, quartered and thinly sliced
Coarse salt and freshly ground white pepper
3 small Yukon Gold potatoes, peeled and cut into 3/4-inch cubes
2 carrots, halved lengthwise and thinly sliced
6 cups store-bought low-sodium fish stock or Lucinda Scala Quinn's Homemade Fish Stock
12 ounces skinless salmon, cut into 3/4-inch cubes
1/2 cup heavy cream
1 tablespoon chopped fresh dill

Steps:

  • Heat butter in a medium stockpot over medium-low heat. Cook leek and red onion until soft, 6 to 8 minutes. Season with 1 teaspoon salt. Stir in potatoes and carrots. Add stock and bring to a boil. Reduce heat to low and simmer until potatoes are almost tender, 6 to 8 minutes.
  • Add salmon and simmer until opaque, about 3 minutes. Stir in cream to heat through. Stir in dill, 1/2 teaspoon salt, and 1/4 teaspoon white pepper. Chowder can be refrigerated for up to 2 days. Reheat before serving.

SALMON CHOWDER



Salmon Chowder image

I don't like fish, but I LOVE this soup!

Provided by KENULIA

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Time 45m

Yield 8

Number Of Ingredients 14

3 tablespoons butter
¾ cup chopped onion
½ cup chopped celery
1 teaspoon garlic powder
2 cups diced potatoes
2 carrots, diced
2 cups chicken broth
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon dried dill weed
2 (16 ounce) cans salmon
1 (12 fluid ounce) can evaporated milk
1 (15 ounce) can creamed corn
½ pound Cheddar cheese, shredded

Steps:

  • Melt butter in a large pot over medium heat. Saute onion, celery, and garlic powder until onions are tender. Stir in potatoes, carrots, broth, salt, pepper, and dill. Bring to a boil, and reduce heat. Cover, and simmer 20 minutes.
  • Stir in salmon, evaporated milk, corn, and cheese. Cook until heated through.

Nutrition Facts : Calories 490.3 calories, Carbohydrate 26.5 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.2 g, Protein 38.6 g, SaturatedFat 12.7 g, Sodium 1139.5 mg, Sugar 8.6 g

SALMON DILL SOUP



Salmon Dill Soup image

This is the best soup I have ever made, according to my husband, who loves salmon so much that he could eat it every day. Salmon is a treat for both of us, so when I get some, I try to make it a very special dish like this one. -Hidemi Walsh, Plainfield, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1 large potato, peeled and cut into 1-1/2-inch pieces
1 large carrot, cut into 1/2-inch-thick slices
1-1/2 cups water
1 cup reduced-sodium chicken broth
5 medium fresh mushrooms, halved
1 tablespoon all-purpose flour
1/4 cup reduced-fat evaporated milk
1/4 cup shredded part-skim mozzarella cheese
1/2 pound salmon fillet, cut into 1-1/2-inch pieces
1/4 teaspoon pepper
1/8 teaspoon salt
1 tablespoon chopped fresh dill

Steps:

  • Place the first 4 ingredients in a saucepan; bring to a boil. Reduce heat to medium; cook, uncovered, until vegetables are tender, 10-15 minutes. , Add mushrooms. In a small bowl, mix flour and milk until smooth; stir into soup. Return to a boil; cook and stir until mushrooms are tender. Reduce heat to medium; stir in cheese until melted., Reduce heat to medium-low. Add salmon; cook, uncovered, until fish just begins to flake easily with a fork, 3-4 minutes. Stir in pepper and salt. Sprinkle with dill.

Nutrition Facts : Calories 398 calories, Fat 14g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

SALMON NOODLE SOUP



Salmon noodle soup image

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Provided by Jenny White

Categories     Dinner, Soup

Time 35m

Yield Serves 4

Number Of Ingredients 10

1l low-salt chicken stock
2 tsp Thai red curry paste
100g flat rice noodle
150g pack shiitake mushroom , sliced
125g pack baby corn , sliced
2 skinless salmon fillets , sliced
juice 2 limes
1 tbsp reduced-salt soy sauce
pinch brown sugar
small bunch coriander , chopped

Steps:

  • Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.
  • Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

Nutrition Facts : Calories 265 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 0.83 milligram of sodium

CREAMY SALMON SOUP



Creamy Salmon Soup image

A high protein, bariatric-friendly soup recipe that my friend B. Myers gave me. You can use finely chopped cooked salmon in place of the canned variety if you prefer.

Provided by Tornado Ali

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter or 1 tablespoon margarine
1 tablespoon all-purpose flour
3 cups milk
1 (1 1/2 ounce) envelope onion soup mix
1 (16 ounce) can salmon
salt and pepper
chopped parsley, for garnish

Steps:

  • Melt butter over medium low heat in a 2-quart saucepan; stir in flour.
  • In a separate saucepan, scald milk with 1 envelope of onion soup mix.
  • Gradually add milk to butter-flour mixture, stirring constantly over low heat.
  • Continue cooking and stirring until milk mixture has thickened. Pick over salmon, removing bones, then add salmon and liquid to thickened milk mixture.
  • Season with salt and pepper to taste and serve with a garnish of chopped parsley.
  • Makes 4 - (8 ounce) servings.

Nutrition Facts : Calories 311.2, Fat 14, SaturatedFat 6.7, Cholesterol 92.7, Sodium 989.2, Carbohydrate 16, Fiber 0.7, Sugar 2, Protein 29.6

SALMON SOUP



Salmon Soup image

This is one of those dishes that takes about 15 minutes to prepare from beginning to end. Elegant, light flavor and beautiful color.

Provided by MsPia

Categories     Clear Soup

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

5 cups chicken broth
1 lb fresh salmon, thinly sliced
1 yellow onion, thinly sliced
4 tablespoons olive oil
1 bunch fresh spinach, julienned
1/4 teaspoon cayenne pepper
salt

Steps:

  • Saute onion in olive oil until caramelized.
  • Add chicken broth and bring to a boil.
  • Add sliced salmon and let it simmer for 10 minutes.
  • Add pepper, stir and check if you need to add salt. It will depend in the kind of broth you use.
  • Stir in spinach. Turn of the heat. Serve.
  • After you serve you can sprinkle some parmesan cheese on top and a home made big crouton. (slice of bread sauteed in extra virgin olive oil with a touch of garlic powder).

Nutrition Facts : Calories 343, Fat 20.6, SaturatedFat 3.3, Cholesterol 52.1, Sodium 1086.8, Carbohydrate 6.9, Fiber 2.4, Sugar 2.4, Protein 32.1

More about "salmon soup recipes"

SALMON SOUP RECIPE - A RECIPE FOR ICELANDIC SALMON SOUP
salmon-soup-recipe-a-recipe-for-icelandic-salmon-soup image
2017-11-02 Instructions. Bring all the broth ingredients to a boil in a large pot. Drop the heat below a simmer and let this cook gently for 30 to 45 minutes. …
From honest-food.net
4.6/5 (7)
Total Time 1 hr 30 mins
Category Soup
Calories 297 per serving
  • Bring all the broth ingredients to a boil in a large pot. Drop the heat below a simmer and let this cook gently for 30 to 45 minutes. Strain and keep warm. Pick off salmon meat and reserve.
  • In a soup pot, heat the butter over medium-high heat and cook the sliced onion until wilted and transparent, but not browned.
  • Pour in the broth and potatoes, bring to a simmer and add salt to taste. Simmer gently until the potatoes are tender.
  • Add the salmon, either picked from the bones or freshly diced, plus the herbs and heavy cream. Let this simmer 5 minutes.


EASY SALMON SOUP - THE MEDITERRANEAN DISH
easy-salmon-soup-the-mediterranean-dish image
2022-10-26 Heat 2 tablespoon extra virgin olive oil in a large pot until shimmering but not smoking. Add green onions, bell pepper, and garlic and …
From themediterraneandish.com
5/5 (54)
Total Time 22 mins
Category Fish
Calories 338 per serving
  • Heat 2 tbsp extra virgin olive oil in a large pot until shimmering but not smoking. Add green onions, bell pepper, and garlic and cook over medium-heat, stirring frequently until fragrant (about 3 minutes or so). Add ½ of the fresh dill, and stir for 30 seconds more.
  • Now add broth, potatoes and carrots. Add spices and season with kosher salt and black pepper. Bring to a rolling boil then lower heat to medium and cook for 5 to 6 minutes or until the potatoes and carrots are tender.
  • Season salmon with kosher salt and gently add it to the pot of simmering soup. Lower heat and cook for a few brief minutes until salmon is cooked through about 3 to 5 minutes or until salmon is cooked and flakes easily.


SIMPLE AND CREAMY SALMON SOUP RECIPE - THE SPRUCE EATS
simple-and-creamy-salmon-soup-recipe-the-spruce-eats image
2004-08-05 Melt butter over medium-low heat in a 2-quart saucepan; stir in flour. In a separate saucepan, scald milk with 1 slice of onion; remove onion from …
From thespruceeats.com
3.9/5 (60)
Total Time 1 hr
Cuisine American
Calories 346 per serving


SALMON SOUP RECIPE (LOHIKEITTO) - HAPPY FOODS TUBE
salmon-soup-recipe-lohikeitto-happy-foods-tube image
2020-01-25 Instructions. In a medium pot, melt butter. Add chopped leek and sliced carrots and sauté for 5 minutes, stirring occasionally. When ready, add diced potatoes, salt, black pepper, stock and fresh dill. Mix and cover with a …
From happyfoodstube.com


10 BEST SALMON FISH SOUP RECIPES | YUMMLY
10-best-salmon-fish-soup-recipes-yummly image
2022-10-24 olive oil, carrots, salmon fillets, water, soup mix, garlic, black pepper and 3 more Creamy Salmon Soup (fiskesuppe med laks) North Wild Kitchen fish stock, salmon filet, dill, lemon, pepper, parsnip, fennel bulb and 5 …
From yummly.com


PAULA'S TRADITIONAL SALMON SOUP RECIPE - SAIMAALIFE
paulas-traditional-salmon-soup-recipe-saimaalife image
2021-05-04 Traditional salmon soup recipe a la Paula. The more cooks the more fun even if it doesn`t always go as planned – we think. Sauté the sliced onion in a saucepan. Peel and dice the potatoes and carrots. Add the …
From saimaalife.com


TURMERIC CHICKEN NOODLE SOUP RECIPE - TODAY.COM
2022-11-07 1. Set a heavy pot (Dutch oven) on medium-high heat. Once hot, add oil and onions and sauté for 2 to 3 minutes until the onions begin to lightly brown and turn …
From today.com


SALMON SOUP RECIPES - NDALU.UK.TO
Stir in salmon, evaporated milk, corn, and cheese. Cook until heated through. Nutrition Facts : Calories 490.3 calories, Carbohydrate 26.5 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.2 g, …
From ndalu.uk.to


SALMON SOUP – HEALTHY AND EASY SOUP RECIPE FOR DELICIOUS DINNER
2020-08-12 Reduce the heat to low, cover with a lid and simmer for 7 – 10 minutes until the potatoes are tender. Add the salmon chunks and continue cooking on low heat for 5 minutes. …
From fitdiary.net


FINNISH SALMON SOUP (LOHIKEITTO) • AUTHENTIC RECIPE! - THE VIEW …
2022-04-16 Remove any small pin bones and discard. Reserve the skin. Melt the butter in a soup pot and saute the leeks for 10 minutes, or until nice and soft. While the leeks are …
From theviewfromgreatisland.com


10 BEST FRESH SALMON SOUP RECIPES | YUMMLY
2022-10-23 dill, fresh salmon, waxy potatoes, bay leaves, onions, allspice berries and 3 more Salmon Soup With Vegetables Confessions of a Spoon olive oil, pepper, tomatoes, salt, sour …
From yummly.com


SALMON SOUP RECIPES | ALLRECIPES
2021-08-23 It's comfort food for salmon lovers! These simple salmon soup recipes feature delicious smoked salmon chowder, a rich and luxurious salmon bisque, a nourishing salmon …
From stage.element.allrecipes.com


SALMON SOUP RECIPE | FISHEX SEAFOODS
Salmon Recipes. Salmon Soup. Salmon Soup. Preparation Time: 15 minutes; Cook time: 35 minutes; Yield: 4 servings; Ingredients: 1 can (7 3/4 oz) Salmon; 4 Tbsp Butter; 1 cup Onion, …
From fishex.com


SOUP FROM CANNED SALMON : TOP PICKED FROM OUR EXPERTS
Add potato, carrots, broth, dill, salt, and black pepper. Stir and bring to a boil over high heat. Reduce heat to medium-low and simmer until potatoes are fork tender, about 20 minutes. Add …
From recipeschoice.com


10 BEST SALMON FISH SOUP RECIPES | YUMMLY
2022-11-04 Miso Salmon Soup with Broccoli, Bok choy, and Enoki Mushrooms Hell’s Kitchen fish stock, lime zest, fresh root ginger, bok choy, toasted sesame oil and 7 more Fish Soup …
From yummly.co.uk


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #clear-soups     #soups-stews     #seafood     #vegetables     #easy     #beginner-cook     #salmon     #fish     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #saltwater-fish     #greens     #spinach

Related Search