SALMON SORRENTO
With its thick, colorful sauce, this dish provides a way to dress up salmon without covering up its natural flavor.
Yield serves 4, 3 ounces fish per serving
Number Of Ingredients 10
Steps:
- In a large skillet, heat the oil over medium-high heat, swirling to coat the bottom. Stir in all the ingredients except the salmon. Bring to a boil over medium-high heat, 2 to 3 minutes. Reduce the heat to medium. Cook for 5 minutes, or until the mixture is reduced by about one-third, stirring occasionally.
- Using a spoon, push the sauce to one side and place the fish in the skillet. Spoon the sauce over the fish. Cook, covered, for 15 to 17 minutes, or until the fish is cooked to the desired doneness.
- (Per Serving)
- Calories: 193
- Total Fat: 8.5g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 2.0g
- Monounsaturated: 4.5g
- Cholesterol: 59mg
- Sodium: 317mg
- Carbohydrates: 5g
- Fiber: 1g
- Sugars: 2g
- Protein: 24g
- Dietary Exchanges
- 1 Vegetable
- 3 Lean Meat
More about "salmon sorrento recipes"
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love