Salmon Red Potato And Asparagus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS



Garlic Butter-Roasted Salmon with Potatoes & Asparagus image

This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.

Provided by Carolyn Casner

Categories     Healthy Salmon Fillet Recipes

Time 40m

Number Of Ingredients 10

1 pound baby Yukon Gold potatoes, halved
2 tablespoons extra-virgin olive oil, divided
¾ teaspoon salt, divided
½ teaspoon ground pepper, divided
12 ounces asparagus, trimmed
2 tablespoons melted butter
1 tablespoon lemon juice
2 cloves garlic, minced
1 ¼ pounds salmon fillet, skinned and cut into 4 portions
Chopped parsley for garnish

Steps:

  • Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
  • Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
  • Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.

Nutrition Facts : Calories 522 calories, Carbohydrate 25.8 g, Cholesterol 93.2 mg, Fat 31.9 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 8.9 g, Sodium 396 mg, Sugar 2.2 g

SALMON POTATO SALAD



Salmon Potato Salad image

For a deluxe side dish, I whip up this recipe featuring salmon and potatoes in a creamy dill dressing. The trick is to fix enough - people are bound to come back for seconds! -Shirley A. Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 14

6 cups cubed cooked red potatoes
1 cup chopped cucumber
1 cup chopped celery
3/4 cup sliced green onions
2 tablespoons minced fresh parsley
1 teaspoon dill weed
1 teaspoon dried basil
1 can (14-3/4 ounces) salmon, drained, bones and skin removed
DRESSING:
1-3/4 cups mayonnaise
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon lemon-pepper seasoning

Steps:

  • In a large bowl, combine the first seven ingredients. Add salmon; toss lightly. In a small bowl, combine the dressing ingredients; mix well. Pour over the salad and stir gently. Cover and refrigerate for 1 hour.

Nutrition Facts : Calories 520 calories, Fat 43g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 856mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 3g fiber), Protein 13g protein.

ASPARAGUS AND SMOKED SALMON SALAD



Asparagus and Smoked Salmon Salad image

This is one of our favorites! A truly fabulous, tasty salad!

Provided by MommyBennett

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 10

1 pound asparagus, trimmed and cut into 1-inch pieces
½ cup pecans, broken into pieces
2 heads red leaf lettuce, rinsed and torn
½ cup frozen green peas, thawed
¼ pound smoked salmon, cut into 1-inch chunks
¼ cup olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, just until tender. Drain, and set aside.
  • Place the pecans in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.
  • In a large bowl, toss together the asparagus, pecans, red leaf lettuce, peas, and salmon.
  • In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, salt, and pepper. Toss with the salad or serve on the side.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 7 g, Cholesterol 3.3 mg, Fat 12.9 g, Fiber 3.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 303.7 mg, Sugar 2.5 g

SALMON, ASPARAGUS AND NEW POTATO SALAD



Salmon, Asparagus and New Potato Salad image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 11

2 pounds new potatoes
2 pounds green asparagus
8 or 10 (5 ounces) salmon fillets, skinned
Home-made vinaigrette, mayonnaise or yogurt
1 lemon, zested
Sal, to taste
Pepper, to taste
Chopped chives or salad onions
Finely chopped chervil
Diced cucumber
Fresh chervil or tarragon

Steps:

  • Scrub and steam or boil the potatoes until tender, using whatever potatoes you have available, but bearing in mind that the waxy fleshed variety such as fingerlings are particularly good in salads as they do not collapse. Cook the asparagus tips in lightly salted water. Steam, poach or grill the salmon.
  • Skin or peel the potatoes, if you wish, and dice or slice them. Mix them with the asparagus and then with the dressing. If using mayonnaise and the potatoes are too hot, this will cause the mayonnaise the split. Grate in the lemon zest, add seasoning and the herbs, and fold into the salad. Spoon the potato and asparagus onto the plate, with a fillet of salmon on top. Whole herbs or baby greens can be used to garnish it, as can edible flowers.

WARM POTATO ASPARAGUS SALAD



Warm Potato Asparagus Salad image

This Warm Potato Asparagus Salad makes a great side dish for any occasion. Using baby potatoes, fresh asparagus and a tangy easy vinaigrette, this is a potato salad with a difference.

Provided by Marie Roffey

Categories     Side Dish

Time 25m

Number Of Ingredients 10

500 g baby potatoes, cut in half ((1.1lb))
12 spears asparagus, trimmed and halved
2 spring (green) onions, finely chopped
Handful fresh parsley, roughly chopped
3 tablespoons extra virgin olive oil ((notes))
1 tablespoon sherry vinegar ((notes))
1 teaspoon wholegrain mustard
½ teaspoon honey
1 small clove garlic, crushed
¼ teaspoon each of salt and pepper

Steps:

  • Place the potatoes into a saucepan and cover with water. Bring it to a boil over high heat for 10 minutes, until only just fork tender.
  • Drop the asparagus into the boiling water and let it cook for 2-3 minutes. Drain well and heat over low heat for about 15 seconds just to steam off any moisture.
  • Add the onions and parsley to the saucepan and set aside.
  • To make the dressing, place the oil vinegar, mustard, honey, garlic, salt and pepper in a small jar with a lid. Give it a good shake until cloudy and well mixed.
  • Add the dressing to the saucepan and stir to combine everything well. Tip it onto a serving platter and serve.

Nutrition Facts : ServingSize 131 g, Calories 137 kcal

GRILLED SALMON AND ASPARAGUS SALAD



Grilled Salmon And Asparagus Salad image

Provided by Jacques Pepin

Categories     dinner, lunch, salads and dressings, appetizer, main course

Time 30m

Yield Six servings

Number Of Ingredients 14

1 large salmon fillet (2 pounds), about 1-inch thick, cleaned of bones, skin and sinew (about 1 3/4 pounds cleaned)
1 tablespoon canola oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup water
1 1/2 pounds large asparagus spears (with tight heads), lower third peeled and the spears cut on the slant into 1-inch pieces
4 medium-size ripe tomatoes (about 1 3/4 pounds)
2 medium-size onions (about 6 ounces), peeled, sliced thin and separated into rings
1 tablespoon Worcestershire sauce
3 tablespoons red-wine vinegar
1/2 cup extra-virgin olive oil
3/4 teaspoon Tabasco sauce
1 teaspoon salt
4 to 6 sprigs fresh tarragon, chopped

Steps:

  • Sprinkle the salmon on both sides with the canola oil, salt and pepper. Set aside.
  • Light a grill with a very clean rack and heat it until very hot.
  • Bring 1 cup of water to a boil in a large skillet and add the asparagus in one layer. Cover, bring to a boil and boil gently for about 3 minutes, until most of the water has evaporated. Drain the asparagus and set it aside, uncovered, so it will cool without discoloring.
  • Cut the tomatoes crosswise into 1/4-inch slices. Divide the slices among six plates and, leaving space in the center and around the edge of each plate, arrange the tomatoes in a slightly overlapping circular pattern. Divide the onion rings among the plates and arrange them on top of the tomatoes.
  • In a bowl, mix together the dressing ingredients and dribble the dressing over the tomatoes and onions on the plates. (This can be done up to 1 hour ahead.)
  • When ready to serve, place the salmon on the grill and cook, covered (if your grill has a lid) for about 2 1/2 minutes on each side, or for about 3 minutes, uncovered, on each side. Transfer the salmon to a serving plate and allow it to rest for 5 minutes before carving. (While resting, it will continue to cook in its own residual heat. It should be somewhat rare in the center.)
  • With the asparagus pieces, create a border around the tomatoes and onions. Cut the salmon into 1/2-inch slices and arrange them in the center of the plates. Sprinkle with tarragon and serve immediately.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 29 grams, Carbohydrate 13 grams, Fat 41 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 7 grams, Sodium 715 milligrams, Sugar 7 grams, TransFat 0 grams

LEMON-ROASTED SALMON WITH ESCAROLE, ASPARAGUS, AND POTATOES



Lemon-Roasted Salmon with Escarole, Asparagus, and Potatoes image

Inspired by classic Greek flavors, this warm salad is balanced with zesty lemon and feta and sweet tender salmon and spring vegetables.

Provided by Anna Stockwell

Categories     Spring     Salmon     Dinner     Fish     Seafood     Quick and Healthy     Wheat/Gluten-Free     Escarole     Roast     Pescatarian     Peanut Free     Tree Nut Free     Soy Free

Yield 4 servings

Number Of Ingredients 19

For the salmon:
1 1/2 pounds skinless salmon fillet
2 teaspoons finely grated lemon zest
1 teaspoon finely chopped oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons extra-virgin olive oil
4 ounces roasted bell peppers from a jar, thinly sliced
For the salad:
1/2 pound small new potatoes, halved
1 bunch asparagus (about 1 pound), trimmed
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1/2 teaspoon honey
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup finely chopped dill, plus sprigs for serving
1/2 head of escarole, coarsely chopped (about 8 cups)
3 ounces feta, crumbled

Steps:

  • Cook the salmon:
  • Preheat oven to 300°F. Place salmon in a baking dish and rub with lemon zest, oregano, salt, and pepper on all sides, then coat with oil. Arrange peppers around salmon. Bake until salmon is firm but still pink in the center, about 20 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
  • Meanwhile, make the salad:
  • Set a steamer basket in a large pot filled with 2" water. Cover pot and bring water to a boil. Add potatoes, cover, and steam until tender, 10-12 minutes. Add asparagus to potatoes, cover, and steam until crisp-tender, 3-5 minutes.
  • Meanwhile, whisk oil, lemon juice, honey, salt, pepper, and 1/4 cup dill in a small bowl or measuring cup. Toss escarole with half of the dressing in a large bowl, then transfer to a serving platter.
  • Toss potatoes and asparagus with remaining dressing in same bowl, then arrange over escarole. Flake salmon into large pieces and arrange on platter. Top with feta, peppers, and dill sprigs.

More about "salmon red potato and asparagus salad recipes"

HOT SMOKED SALMON POTATO SALAD RECIPE - GREAT BRITISH CHEFS
hot-smoked-salmon-potato-salad-recipe-great-british-chefs image
2015-05-12 Potato salad. Cut the new potatoes in half and steam or boil for 15-20 minutes. Cool under cold running water and drain. Set aside. Steam the …
From greatbritishchefs.com
Servings 6
Estimated Reading Time 50 secs
Category Side


SALMON, RED POTATO AND ASPARAGUS SALAD | WILLIAMS SONOMA
salmon-red-potato-and-asparagus-salad-williams-sonoma image
Recipes. Salads. Green Salads. Salmon, Red Potato and Asparagus Salad; Salmon, Red Potato and Asparagus Salad. bvseo_sdk, java_sdk, bvseo …
From williams-sonoma.com
Servings 4
Total Time 50 mins


SALMON, POTATO & ASPARAGUS SALAD RECIPE - ORGANIC AUTHORITY
salmon-potato-asparagus-salad-recipe-organic-authority image
2014-05-30 Salmon, Potato & Asparagus Salad Recipe. Author: Dana Jacobi. Updated: Oct 22, 2018. Original: May 30, 2014 . This salad recipe is one of the …
From organicauthority.com
Estimated Reading Time 2 mins


SALMON AND ASPARAGUS RECIPE - GREAT BRITISH CHEFS
salmon-and-asparagus-recipe-great-british-chefs image
2015-06-27 Remove from the water and set aside. 6 asparagus spears. 4. Preheat the oven to 160°C/gas mark 3. 5. For the salmon, add some vegetable …
From greatbritishchefs.com
Servings 2
Category Main


SALMON RED POTATO AND ASPARAGUS SALAD - FOOD CHANNEL
salmon-red-potato-and-asparagus-salad-food-channel image
2015-04-28 Recipe for Salmon, Red Potato and Asparagus Salad. Perfect for a light supper or a special luncheon, the salad can be prepared quickly just …
From foodchannel.com
Estimated Reading Time 3 mins
Total Time 10 mins


ROSEMARY ROASTED SALMON WITH ASPARAGUS & POTATOES RECIPE ...
2020-05-06 Place asparagus in the large bowl and toss with 1 tablespoon of the oil mixture, 1/4 teaspoon salt and 1/8 teaspoon pepper. Arrange the asparagus on other end of the baking …
From eatingwell.com
5/5 (6)
Total Time 30 mins
Category Healthy Salmon Fillet Recipes
Calories 400 per serving
  • Stir together oil, rosemary and garlic in a small bowl. Place potatoes in a large bowl and toss with 1 tablespoon of the oil mixture and 1/2 teaspoon each salt and pepper. Arrange the potatoes in an even layer on a large rimmed baking sheet. Roast until lightly browned and tender, about 20 minutes. Push the potatoes to one end of the pan.
  • Place asparagus in the large bowl and toss with 1 tablespoon of the oil mixture, 1/4 teaspoon salt and 1/8 teaspoon pepper. Arrange the asparagus on other end of the baking sheet. Roast until the asparagus is bright green, about 3 minutes. Push the vegetables to either end of the pan, leaving space in the center.
  • Brush salmon with the remaining 1 tablespoon oil mixture and sprinkle with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Place the salmon in the center of the pan. Thinly slice half the lemon and tuck the slices around the salmon and vegetables. Roast for 5 minutes more. Cut the remaining lemon half into wedges.


SMOKED SALMON POTATO SALAD | FISH RECIPES | JAMIE OLIVER ...
2015-09-16 Method. Pick out the larger potatoes and halve them, making them roughly the same size as the smaller ones. Put all the potatoes into a pan of boiling salted water. Boil for …
From jamieoliver.com
Servings 4
Total Time 40 mins
Category Mains
Calories 400 per serving
  • Pick out the larger potatoes and halve them, making them roughly the same size as the smaller ones.
  • Boil for 15 to 20 minutes, or until the potatoes are just cooked, and drain in a colander.Put the lemon zest and half the lemon juice into a bowl and add the vinegar.
  • Normally, when making a dressing, I stick to one type of acid, but in this case using vinegar and lemon juice together gives the dish a lovely zinginess.


SALMON AND ASPARAGUS SALAD - GOODHOUSEKEEPING.COM
2007-06-25 In small bowl, combine lemon juice and lemon peel with capers, mustard, dill, sugar, salt, and ground pepper. With wire whisk, slowly beat in …
From goodhousekeeping.com
Cuisine American
Total Time 1 hr
Servings 4
Calories 480 per serving


ROASTED RED POTATOES WITH ASPARAGUS, BEETS, SALMON & LEMON ...
2021-02-04 When the potatoes and beets are done, place the asparagus on the baking sheet, drizzle with the olive oil, and season with salt. Return the pan to the oven and roast for 6-8 minutes or until the asparagus is bright green. Remove the veggies from the oven and prepare the salmon. On another baking sheet place the salmon. Season the salmon with ...
From potatogoodness.com
Cuisine American
Total Time 50 mins
Category Baked
Calories 520 per serving


WARM FARRO SALAD WITH SALMON, MUSHROOMS & SWEET POTATOES ...
Farro is a type of wheat with large, plump grains that remain slightly al dente when cooked. If you can't find it, you can use bulgur instead. Both pair deliciously with the roasted vegetables and salmon, which are cooked on the same sheet pan for an easy, healthy meal.
From asparagus.recipes.does-it.net


GARLIC ROASTED POTATOES AND ASPARAGUS - ALL INFORMATION ...
Garlic Butter-Roasted Salmon with Potatoes & Asparagus Recipe trend www.eatingwell.com. Healthy Salmon Fillet Recipes. Garlic Butter-Roasted Salmon with Potatoes & Asparagus. No changes. I had salmon and potatoes and the asparagus was a bonus. Very easy and super tasty. See more result ›› See also : Recipe For Baked Smashed Potatoes , Roast Beets 375 …
From therecipes.info


SALMON WITH ROASTED POTATOES AND ASPARAGUS - HEALTHY MEAL ...
Our Salmon with Roasted Potatoes and Asparagus healthy recipe is perfectly portioned for one and simple to make. ... cooked potato(es) red or white. 1 medium. olive oil. 1 tsp. table salt. 1 pinch. spiced seasoning mix . 1 pinch, (or dried seasonings of your choice) Notes. Enjoy salmon (that was cooked with the lemon juice and fresh herbs), roasted asparagus (that was roasted …
From weightwatchers.com


SALMON AND ASPARAGUS RECIPE | EATINGWELL
This quick-and-easy recipe is loaded with bold flavors and combines heart-healthy salmon with roasted or grilled asparagus. We recommend roasting or grilling the salmon and asparagus together to save time. To ramp up the flavor in this dish, use a dab of extra-virgin olive oil, snipped fresh parsley, finely shredded lemon peel, and ground black pepper.
From sixthaxis.of.dyndns.info


GRILLED SALMON, POTATO & ASPARAGUS SALAD
Grilled Salmon, Potato & Asparagus Salad recipe: Try this Grilled Salmon, Potato & Asparagus Salad recipe, or contribute your own.
From bigoven.com


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
Seared Salmon and Lemon Aioli with Red Potato, Asparagus, and Collard Green Hash An Edible Mosaic. water, red potatoes, olive oil, salmon, black pepper, salt, olive oil and 13 more.
From yummly.co.uk


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
lemon, red onion, black pepper, asparagus, kosher salt, Yukon Gold potato and 2 more Salmon, Potato & Asparagus Salad Williams Sonoma - Taste sea salt, asparagus, fresh flat leaf parsley, fresh dill, garlic and 12 more
From yummly.com


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
The Best Salmon Potatoes And Asparagus Recipes on Yummly | Healthy Salmon & Veggie Sheet Pan Dinner, Soy Glazed Salmon With Redskins And Asparagus, Salmon, Potatoes And Asparagus Sheet Pan Dinner
From yummly.com


RECIPE: SMOKED SALMON, ASPARAGUS & POTATO SALAD | …
2021-10-23 Add the asparagus and cook for a further 3-4 minutes, until the potatoes are tender. Drain in a colander. Cover with a plate and leave to cool in the colander, until warm. Make the dressing. Place ...
From stuff.co.nz


SALMON AND KALE RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Salmon Kale Salad Recipe - Dr. Axe hot draxe.com. Enter this Salmon Kale Salad. This recipe takes less than 20 minutes to make and is packed with flavor and nutrients. You've got the outstanding amounts of vitamins B12 and D and omega-3 fatty acids in the salmon and all the health benefits of kale, which include off-the-charts amounts of...
From therecipes.info


SALMON & ROASTED VEGETABLE SALAD RECIPE | EATINGWELL
Toss roasted vegetables and salmon with a flavor-packed vinaigrette to serve on top of greens for a hearty dinner salad. For a twist, add a poached or fried egg on top. Serve with: Toasted whole-grain baguette and a glass of Riesling.
From asparagus.recipes.does-it.net


WARM SALMON SALAD WITH CRISPY POTATOES RECIPE | EATINGWELL
In a kind of updated homage to Swiss rosti, this light salad combines things we love: a bed of crispy potatoes, some delicious fish, flavorful greens and a perk-you-up dressing.
From asparagus.recipes.does-it.net


Related Search