CREAMY SALMON, LEEK & POTATO TRAYBAKE
Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek meal, or for a more romantic occasion
Provided by Esther Clark
Categories Dinner, Fish Course, Main course, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Heat the oven to 200C/180C fan/gas 6. Bring a medium pan of water to the boil. Add the potatoes and cook for 8 mins. Drain and leave to steam-dry in a colander for a few minutes. Toss the potatoes with ½ of the oil and plenty of seasoning in a baking tray. Put in the oven for 20 mins, tossing halfway through the cooking time.
- Meanwhile, heat the remaining oil in a frying pan over a medium heat. Add the leek and fry for 5 mins, or until beginning to soften. Stir through the garlic for 1 min, then add the cream, capers and 75ml hot water, then bring to the boil. Stir through the chives.
- Heat the grill to high. Pour the creamy leek mixture over the potatoes, then sit the salmon fillets on top. Grill for 7-8 mins, or until just cooked through. Serve topped with extra chives and capers and a salad on the side, if you like.
Nutrition Facts : Calories 714 calories, Fat 52 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.5 milligram of sodium
EASY, STEP BY STEP POTATO AND SALMON FISH CAKES
A great idea for a weeknight meal. Full of protein and something the whole family will love!
Provided by Christina Conte
Categories Fish & Shellfish
Time 25m
Number Of Ingredients 8
Steps:
- Put the mashed potatoes, salmon, egg, salt, pepper and parsley together in a bowl.
- Mix all the ingredients together using a fork to break up the fish, then form into patties (if the mixture is too soft, refrigerate for an hour or so before shaping).
- Dip patties into beaten egg, then coat in the breadcrumbs.
- Place on a baking sheet, and continue until the remaining mixture is finished.
- Fry gently over medium heat until golden brown on both sides, adding oil as needed.
- Place on paper-towel lined sheet to absorb the excess oil. Serve as desired.
Nutrition Facts : Calories 272 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, ServingSize 2, Sodium 0 milligrams sodium, Sugar 0 grams sugar
SMOKED SALMON, CAPER AND RED ONION PIZZA WITH ROCKET
Nici Wickes' salmon, caper and red onion pizza recipe is light, tasty and full of zing! The easy homemade pizza dough recipe and the tasty topping combo is sure to be a hit with the whole family
Provided by Nici Wickes
Categories Midweek Dinner
Time 55m
Yield Makes 2
Number Of Ingredients 20
Steps:
- Pour the water into a large, warmed bowl. Stir in the sugar, then sprinkle over the yeast and stir gently. Cover and leave for 12-15 minutes in a warm place until it looks frothy like a milkshake.
- Add the flour and salt. Knead until it forms a sticky, soft dough that springs back to the touch - I use a dough hook in my mixer, but by hand it may take 10-15 minutes on a well- floured bench. Oil the bowl, then return the dough to it. Cover with a plastic shopping bag and leave in a warm place to double in size - 45 minutes to an hour. Use this time to prepare your toppings/fillings.
- Once doubled in size, gently knock back, then split in two (or more if you want smaller pizzas). Roll out and transfer to pizza trays, ready for toppings.
- Preheat oven to 250°C. Place a tray in the oven to heat up.
- In a small saucepan, simmer the olive oil, tomatoes, greens and dill for 10 minutes or until thickened a bit. Cool for 5 minutes, then spoon over the pizza bases, leaving a 1cm rim free from toppings.
- Sprinkle over the cheese and red onion. Cook for 15 minutes until the cheese is bubbling and the rim is golden and puffed. Remove from oven and add the smoked salmon. Dab on the sour cream and scatter the chives, capers, spring onions and rocket. Season with salt and serve.
Nutrition Facts : ServingSize Makes 2
SMOKED SALMON PIZZA
This makes a wonderful 10 minutes or less party offering or appetizer, as well as a light entree on summer nights. Complement it with a simple mixed green salad for supper.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 10m
Yield 8 servings, 3 cuts each, as appetizer or party offering
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Crisp pizza crust 5 minutes on perforated pizza pan or on oven rack.
- While pizza crust is in oven, mix sour cream with lemon juice and dill in a small bowl.
- Remove pizza shell from oven and let stand until cool to the touch. You have a pocket of time here to work on other recipes.
- On cool, crisp pizza shell, spread the sour cream-dill sauce in an even layer. Evenly distribute sliced smoked salmon, working all the way to the edges.
- Top pizza with sliced cucumber, red onion, and capers.
- To serve, cut pizza in 1/2. Cut each 1/2 in 1/2 again, 4 cuts across. Turn the pan a 1/4 turn and slice into quarters, making 16 cuts.
SALMON WITH LEMON, CAPERS, AND ROSEMARY
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.
Nutrition Facts : Calories 377 calorie, Fat 25 grams, SaturatedFat 4 grams, Cholesterol 94 milligrams, Sodium 451 milligrams, Carbohydrate 2 grams, Fiber 0 grams, Protein 34 grams, Sugar 1 grams
BAKED POTATOES WITH SMOKED SALMON AND CAPERS
These warm potato-smoked salmon bites will be the hit of your next party. Smoked salmon is mixed with fresh yogurt, dill, and capers, and tops crispy potato skins.
Provided by Magda
Categories Appetizers and Snacks Seafood
Time 1h32m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush potatoes with 2 tablespoons olive oil, sprinkle with salt, and place on a baking sheet.
- Bake in the preheated oven until easily pierced with a knife, about 1 hour. Cool until they can be easily handled.
- Halve potatoes lengthwise and scoop out some of the flesh, leaving a small amount on the skins. Cut hollowed out potato halves in half so you end up with quarters.
- Melt butter and remaining 1 tablespoon olive oil in a small skillet and season with salt and pepper. Brush melted butter mixture onto potatoes and place back on the baking sheet.
- Bake at 400 degrees F (200 degrees C) until golden, 12 to 15 minutes. Cool slightly before filling.
- Drizzle salmon with lemon juice. Combine salmon, Greek yogurt, chopped dill, and capers until well combined. Spoon small dollops of filling into each quartered potato and garnish with dill fronds.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 10.9 g, Cholesterol 11.5 mg, Fat 10.8 g, Fiber 1.3 g, Protein 4.7 g, SaturatedFat 3 g, Sodium 206.7 mg, Sugar 1.1 g
GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS
This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
Provided by Carolyn Casner
Categories Healthy Salmon Fillet Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
- Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
- Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.
Nutrition Facts : Calories 522 calories, Carbohydrate 25.8 g, Cholesterol 93.2 mg, Fat 31.9 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 8.9 g, Sodium 396 mg, Sugar 2.2 g
SALMON, POTATO AND CAPER PIZZAS
From our local/state Sunday newspaper. It got a good review on the nutrition stakes and rated well being packed in omega-3, flavanoid compounds, quencetin. vitamin A and K. Times are estimated.
Provided by ImPat
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 220C and place Lebanese bread on 2 large baking trays.
- Arrange potato, overlapping slightly over bread and spray with oil and then top with thyme, garlic, capers and mozzarella.
- Bake, swapping trays halfway through cooking for 10 to 15 minutes or until potato is tender and bases are crisp.
- Meanwhile, heat a non-stick frying pan over medium heat and spray with oil and cook salmon for 2 to 3 minutes each side or until fish flakes easily when tested with a fork in the thicken part and then flake into large pieces.
- Combines sour cream, lemon juice and horseradish cream in a bowl.
- Divide salmon between pizzas and top with salad leaves and drizzle with horseradish mixture.
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- Heat 1 tablespoon of extra virgin olive oil in a sauté pan over medium high heat. Add the onion, celery, red pepper, garlic and a pinch of salt and pepper. Sauté for about 5 to 7 minutes. The onions should be translucent and the vegetables softened. Remove from the pan to a large bowl. Cool slightly.
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