This is a lovely curry-like recipe but the beauty of this dish is that it doesn't use any exotic and hard to find ingredients. It also opens itself up to substitutions. You can adjust the spices to your taste and might like to try jumbo shrimp instead of salmon. I have also used cooked salmon in this recipe, just add it right at the end of cooking and reduce the overall simmering time accordingly.
Provided by Sackville
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Mix the turmeric and salt in a bowl and roll the fish in the mixture.
- Leave to sit while you make the sauce.
- If using cardamom pods or whole cloves, crush to a fine dust.
- Melt the butter or oil in a frying pan and add onion, garlic, ginger and spices (except cinnamon stick, if using), cooking gently for 2-3 minutes until onion starts to soften.
- Add the coconut milk and cinnamon stick, simmering gently until thick (8-10 minutes).
- Taste and adjust with lemon juice.
- You can let the dish sit for up to 15 minutes at this point if you want to delay dinner a bit.
- Add the fish to the sauce, gently stirring it to loosen the turmeric and cover the fish.
- Cook for 10 minutes over a medium heat or until the salmon is just cooked.
- Garnish with coriander and serve over rice or, if you prefer, very thin, cooked Asian noodles.
More about "salmon mollee recipes"
MEEN MOLEE - SALMON IN MOLEE SAUCE - THE CURRY GUY
From greatcurryrecipes.net
Reviews 1Calories 681 per servingCategory Main
FISH MOLLY / MOLEE / KERALA STYLE FISH STEW - PEPPER …
• Fishes like tilapia, pompano, salmon, king fish, pomfret, red snapper, pearl spot can be used. • Adjust the spiciness of the curry according to your taste by reducing green chilies. • Coconut oil is ideal for all authentic Kerala recipes, …
From pepperdelight.com
FISH MOLEE -MEEN MOLEE RECIPE-KERALA STYLE FISH
Dec 13, 2010 Fish Molee -Molly is a preparation where fish is stewed in coconut milk and very low spiced flavor in masala is prepared, so that flavor of the fish dominates the taste of the curry.This fish-meen molly marks the foreign …
From kothiyavunu.com
RECIPE: LINDSEY BAREHAM’S SALMON MOLLEE - THE TIMES
This South Indian sauce reminds of me Thai curries. The same principles apply in that you make a highly seasoned base to which you add coconut milk. The spices — cinnamon, turmeric, …
From thetimes.com
MANGLOREAN FISH MOLLEE RECIPE BY EMILY VEDAMUTHU - MAGGI
Manglorean Fish Mollee Recipe by Emily Vedamuthu . MAGGI Apna Food Business Contest Participant. Cooking Time: 25 Minutes Preparation Time: 50 Minutes Total Serves: 6. …
From maggi.in
FISH MOLEE RECIPE - GREAT BRITISH CHEFS
Add the sliced lemon sole and simmer for a further 4 minutes, then add the coconut milk, tomatoes and salt. Simmer for 2 minutes, then remove from the heat.
From greatbritishchefs.com
KERALA STYLE FISH MOLEE RECIPE (MEEN MOLLY) + VIDEO
Dec 7, 2022 About Fish Molee. Kerala -Style Fish Molee (Meen Molly, Kerala Fish Stew, Fish Moilee) is a rich, creamy, and mildly spiced fish stew prepared with coconut milk, tamarind paste, tomatoes, green chillies, and spices.. The …
From whiskaffair.com
SALMON MOLLEE - GLUTEN FREE RECIPES - FOODDIEZ.COM
Salmon Mollee might be just the main course you are searching for. This recipe makes 4 servings with 434 calories, 20g of protein, and 23g of fat each. This recipe covers 20% of your daily …
From fooddiez.com
MOLE SPICED SALMON - CHERRY ON MY SUNDAE
Sep 27, 2023 This recipe makes extra spice blend so if you're planning on cooking double the amount of salmon, it works out perfectly. You can also reserve the remaining spice mixture and use it to season roasted root vegetables! …
From cherryonmysundae.com
SALMON MOLEE - THEVISKITCHEN.COM
Marinate the salmon fillets with 1 tsp turmeric powder, 1 tsp cumin powder and salt, set aside. In a pan, heat some coconut oil and pan fry salmon fillets till golden brown. Remove fillets from pan …
From theviskitchen.com
SALMON MEEN MOILEE RECIPE - GREAT BRITISH CHEFS
Jun 13, 2017 Season the salmon fillets with salt and melt the coconut oil in a non-stick frying pan over a medium heat. Fry the fish, skin-side down, for 4 minutes, or until the skin is crisp 1 tbsp of coconut oil
From greatbritishchefs.com
SALMON MOLLEE RECIPES
Steps: Place a rack in the center of your oven and preheat to 425 degrees F. In a large, shallow plate (a pie dish works well), combine the flour, 1 teaspoon salt, and pepper.
From tfrecipes.com
KERALA-STYLE FISH MOLEE - THE FAMILIAR KITCHEN
Jan 25, 2018 In the video below, I’m using those fresh-frozen salmon fillets that come bagged up in the freezer section, but I definitely recommend using fresh salmon (or king fish is great, too!). Some other notes: if using fresh salmon, …
From thefamiliarkitchen.com
SALMON MOLLEE RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION ...
Get full Salmon Mollee Recipe ingredients, how-to directions, calories and nutrition review. Rate this Salmon Mollee recipe with 2 salmon fillets, cut into strips, 1 tsp salt, 1 tbsp turmeric, 1 …
From recipeofhealth.com
AARóN SáNCHEZ'S SEARED SALMON WITH PUMPKIN SEED …
Oct 14, 2020 The real beauty of this dish is that salmon, because of its richness and fat content, can stand up well to a strong, nutty sauce IE 11 is not supported. For an optimal experience visit our site on ...
From today.com
SALMON MOLE - JAMIE GELLER
Mar 20, 2018 1. In a small bowl, pour in boiling water and add crushed red pepper. Steep for 15 minutes. 2. Meanwhile, in a medium pan, heat olive oil and sauté onion, garlic, cinnamon stick, and raisins for 15 minutes on medium-low …
From jamiegeller.com
GRILLED SALMON WITH MOLE - KIWILIMON.COM
One of the most traditional dishes in Mexican cuisine is mole. Here we present a delicious recipe for grilled salmon with a tasty Rojo Almendrado Cocina Mestiza® mole.
From us.kiwilimon.com
TRADITIONAL KERALA STYLE FISH MOLLY, MEEN MOLEE, MEEN …
Easy and Spicy recipe for traditional kerala fish molly. Meen molee made with coconut milk. A very popular fish stew. ... In Central Travancore the fine Fish Mollee is a Royal Item. The Organic Coconut milk is fantastic for nice gravy …
From kannammacooks.com
EASY SMOKED SALMON LASAGNA RECIPE - RECIPES FROM ITALY
4 days ago Step 1) - Start by melting the butter in a saucepan over low heat. Once melted, gradually add the flour. For the best results, use a flour sieve to avoid lumps. Stir quickly and …
From recipesfromitaly.com
SALMON MOLLEE RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 50 minutes Servings: 4 Ready In: 50 minutes Ingredients: 16 salmon fillets, 2 teaspoons salt, 1 tablespoon turmeric, 1 small red chile, 1 cm fresh ginger, 2 garlic …
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries
#60-minutes-or-less
#time-to-make
#course
#main-ingredient
#preparation
#occasion
#main-dish
#fruit
#seafood
#easy
#salmon
#fish
#stove-top
#dietary
#spicy
#tropical-fruit
#pineapple
#pasta-rice-and-grains
#saltwater-fish
#taste-mood
#equipment