Salmon In Parsley Sauce Recipes

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DIJON BAKED SALMON



Dijon Baked Salmon image

This Dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe that's made in under 30 minutes!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 1/2 lbs salmon (King, Sockeye or Coho salmon)
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves (finely chopped)
salt and pepper

Steps:

  • Preheat your oven to 375 degrees Fahrenheit. Mix together the mustard, parsley, lemon juice, oil, and garlic in a small bowl.
  • Place the salmon on a parchment lined baking tray and generously coat the top of the salmon with the herbed mustard mix.
  • Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

Nutrition Facts : Calories 249.7 kcal, Carbohydrate 1.9 g, Protein 30.5 g, Fat 13.4 g, SaturatedFat 1.7 g, Cholesterol 87.1 mg, Sodium 371 mg, Fiber 0.5 g, Sugar 0.3 g, ServingSize 1 serving

SALMON WITH PARSLEY SAUCE



Salmon With Parsley Sauce image

Make and share this Salmon With Parsley Sauce recipe from Food.com.

Provided by hectorthebat

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

4 salmon fillets
100 g parsley
200 g fromage frais
100 g cream cheese
100 ml chicken stock
4 tablespoons capers
salt
pepper

Steps:

  • Start by making the sauce. Place the parsley, fromage frais, cream cheese, stock and capers in a food processor and blend until smooth. Season well, transfer to a bowl, and set aside until ready to serve.
  • Preheat the grill until hot. Place the salmon fillets on a rack in a single layer and season well. Grill for 8-10 minutes, or until the fish has cooked through.
  • Place each fillet on a warmed plate, spoon over the sauce, and serve with asparagus, if wished.

Nutrition Facts : Calories 509.6, Fat 23.1, SaturatedFat 7.5, Cholesterol 174.6, Sodium 624.1, Carbohydrate 3.9, Fiber 1.1, Sugar 1.4, Protein 68.3

SALMON IN PARSLEY SAUCE



Salmon in Parsley Sauce image

Parsley is the herb taken for granted. A few sprigs solve the garnish problem. A scattering of chopped leaves enlivens almost any dish with a bright bit of green. But parsley can take a more assertive role, becoming the primary component of a sauce. Here, flat-leaf parsley is combined with capers, scallions and garlic to make a sharp, verdant sauce for salmon. It contrasts perfectly with the richness of the fish.

Provided by Florence Fabricant

Categories     dinner, easy, quick, weekday, weeknight, main course

Time 20m

Yield 6 servings

Number Of Ingredients 8

3 tablespoons finely chopped flat-leaf parsley
4 teaspoons capers
1 tablespoon finely minced scallion
1 teaspoon finely minced garlic
1/3 cup extra-virgin olive oil
2 pounds salmon fillets, cut in 6 portions
Salt and freshly ground black pepper
1 tablespoon fresh lemon juice

Steps:

  • Combine the parsley, capers, scallion and garlic in a bowl. Stir in half the olive oil. Set aside.
  • Preheat a broiler or grill. Brush the salmon with the remaining oil and broil or grill close to the source of heat about two minutes on each side for medium rare, or to desired degree of doneness. Remove from the heat and allow to rest two minutes.
  • Season the salmon to taste with salt and pepper.
  • Add the lemon juice to the parsley mixture, drizzle or brush this mixture over the salmon and serve.

Nutrition Facts : @context http, Calories 424, UnsaturatedFat 22 grams, Carbohydrate 1 gram, Fat 32 grams, Fiber 0 grams, Protein 31 grams, SaturatedFat 6 grams, Sodium 398 milligrams, Sugar 0 grams

SALMON WITH PARSLEY CREAM SAUCE



Salmon with Parsley Cream Sauce image

Categories     Milk/Cream     Herb     Broil     Low Carb     Quick & Easy     Wheat/Gluten-Free     Salmon     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 cup dry white wine
3 tablespoons bottled clam juice
3 large garlic cloves, minced
2 large shallots, minced
1 cup whipping cream
1/2 cup plus 3 tablespoons chopped parsley
1 1 1/2-pound salmon fillet (about 3/4 to 1 inch thick)
Olive oil
1 tablespoon minced fresh tarragon or 1 teaspoon dried
1 tablespoon minced chives or green onion
Parsley sprigs

Steps:

  • Combine 1 cup wine, 3 tablespoons clam juice, garlic and shallots in heavy small saucepan. Boil until mixture is reduced to 2/3 cup, about 6 minutes. Stir in whipping cream and 1/2 cup parsley. Boil until mixture is reduced to 1 1/2 cups, about 4 minutes. Transfer mixture to blender. Blend until parsley is finely minced. Pour sauce into strainer set over bowl; press on solids to extract as much liquid to same saucepan and boil until sauce coats spoon, about 3 minutes.
  • Preheat broiler, Brush salmon fillet on both side with oil. Broil salmon, skin side up, 4 minutes. Turn salmon over; season with salt and pepper. Broil until salmon is opaque in center, about 3 minutes. Transfer to platter.
  • Bring sauce to simmer. Whisk in tarragon, chives and remaining 3 tablespoons parsley. Season sauce with salt and pepper. Pour sauce over salmon. Garnish with parsley sprigs and serve.

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  • With the rack in the center position, preheat the oven to 400°F. Line a large, rimmed baking sheet with foil, and lightly oil the foil or spray it with non-stick cooking spray. Place the salmon fillets on the pan, skin side down, and generously season them with salt and pepper.
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