ASIAN GLAZED SALMON
Steps:
- Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
- Heat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
- Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
- Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
- Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.
Nutrition Facts : ServingSize 214 g, Calories 276 kcal
BROILED SALMON FILLET WITH BACON, WILD MUSHROOMS AND OYSTER SAUCE
Provided by Food Network
Time 22m
Yield 4 first-course servings
Number Of Ingredients 7
Steps:
- Pre-heat broiler. Season the salmon fillet well with salt and pepper. Wrap 3 of the bacon slices, evenly spaced, around the salmon filet. Place fillet on roasting pan, and place under broiler. Cook until just done (about 10 minutes).
- Meanwhile, prepare the sauce. Cut the remaining two slices of bacon into small squares. Place in a heavy saute pan over high heat. Cook until medium-brown, about 2 minutes. Spill out all but 1 teaspoon of the bacon fat. Lower heat to medium-high. Add the shiitake mushrooms, stir well, and saute until mushrooms become golden-brown, about 3 minutes. Turn heat down to medium, and stir in garlic and parsley. Cook for one minute. In a bowl, combine the oyster sauce with 1/4 cup of hot water. Blend, and add to saute pan. Cook one minute over medium heat. Season well with nutmeg.
- To serve, remove the wrapped bacon from the salmon (you may discard the bacon, or use it as a garnish). Delicately slice the salmon along the natural separations, and divide among 4 plates. Top each with a quarter of the sauce, and with a flat parsley leaf for garnish.
- Recommended Wine: 1994 Saintsbury Garnet Carneros Pinot Noir
STICKY SALMON WITH CHINESE GREENS
A quick way to liven up salmon fillets, with stir-fried veg and the classic trio of garlic, chilli and ginger
Provided by Good Food team
Time 20m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Place the salmon on a baking tray. Mix together the oyster sauce, teriyaki and honey, then brush a little over the fish. Roast for 8-10 mins until glazed and just cooked through. Set aside.
- Heat the oil in a wok, then fry the ginger, garlic and chilli for 1 min. Stir-fry the broccoli or any larger, harder veg for 3 mins, then add the leafy veg and cook for 1-2 mins more. Stir in the rest of the sticky sauce, heat through and serve with the fish.
Nutrition Facts : Calories 354 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Protein 35 grams protein, Sodium 2.81 milligram of sodium
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SALMON IN OYSTER SAUCE | RECIPE | CUISINE FIEND
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4/5 (2)Category Main CourseServings 2Total Time 20 mins
- Heat the oil in a skillet large enough to fit both salmon fillets. Add the garlic, followed by the sugar and fry for a minute until the sugar melts. Add the onions and cook them for further 2 minutes until softened a little. Pour in the oyster sauce and water and stir in.
- Turn up the heat until the sauce bubbles and place the salmon in the skillet skinned side up. Cook for about 5 minutes until the bottom of the fillets turns a lighter colour a third way up. Add more water if the sauce boils off and threatens to burn.
- Turn the salmon over carefully, spoon the sauce over the top and cook for further 3-5 minutes, depending on the thickness. You can check if it’s cooked to your liking by gently prodding a fillet with a knife in the middle to see if it flakes and is opaque, or almost opaque inside.
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3/5 Category DinnerAuthor Marcia KieselTotal Time 30 mins
- In a large bowl, toss the salmon cubes with the oyster sauce and season them lightly with salt and pepper.
- In a large nonstick skillet, heat the oil. Add the salmon and cook over moderately high heat, turning once, until browned but barely cooked through, about 6 minutes. Reduce the heat to moderate; add the chile and scallions. Cook until the scallions soften, about 2 minutes. Stir in the wine and water and simmer until the salmon is just cooked through, 1 minute. Stir in the basil. Transfer the salmon to plates and serve with rice and lime wedges.
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