Salmon In A Light Fragrant Broth Recipes

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30-MINUTE SALMON NOODLE SOUP



30-minute Salmon Noodle Soup image

This Salmon Noodle Soup features vermicelli noodles with a light yet flavorful Vietnamese-style broth and medium-cooked salmon chunks. It is delicious, healthy and ready in just 30 minutes.

Provided by Sophie

Categories     Main Dish     Noodle and Soup

Time 30m

Number Of Ingredients 13

3 dried shiitake mushrooms
3 1/2 cups low-sodium chicken stock ((or fish stock, vegetable broth))
2 small or medium tomatoes, cut into wedges ((about 1/3 lb))
2 lemongrass stalks, just white and light green part, slightly bruised
1-inch piece of ginger, lightly peeled
1 star anise
1 teaspoon coriander seeds
rice vermicelli noodles ((2 servings))
2/3 lb salmon fillet
1 tablespoon fish sauce
salt
pepper
scallions, thinly sliced ((to serve))

Steps:

  • Cover dried shiitake mushrooms in hot water for 2-3 minutes to rehydrate. After that, remove from the soaking water and rinse.
  • Add stock to a pot, together with dried shiitake mushrooms, tomato wedges, lemongrass stalks, ginger, star anise, coriander seeds and 1/4 teaspoon of salt. You can place star anise and coriander seeds in a spice pouch for easy removal later.
  • Bring the broth to a boil and then lower heat to a gentle simmer. Simmer for 15 minutes to let flavors meld together.
  • While the broth is simmering, cook noodles according to package instructions. Slice salmon into 3/4-inch thick chunks and season with a pinch of salt.
  • Once the broth is ready, add 1 tablespoon of fish sauce (more or less to taste). Bring back to a rolling boil and then add salmon chunks. Aim for medium with light pink in the middle. When the broth starts to boil again, the salmon should be almost ready. You can take a salmon chunk out of the broth to test for doneness. Try not to overcook the salmon.
  • Add vermicelli noodles to serving bowls. Ladle broth and salmon chunks over the noodles and garnish with scallion slices. Sprinkle some black pepper on top if desired. Serve immediately.

Nutrition Facts : Calories 320 kcal, Carbohydrate 13 g, Protein 40 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 904 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SALMON IN A LIGHT, FRAGRANT BROTH



Salmon in a Light, Fragrant Broth image

You don't need a heavy main course to weigh you down, but you do want something special like fresh salmon bathed in a fragrant, lime-scented broth with a little kick of lime juice. Serve with rice or noodles if you like.

Provided by English_Rose

Categories     Thai

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1 1/4 cups chicken broth
1 stalk lemongrass, trimmed, peeled, white part finely sliced
2 shallots, peeled, finely sliced
1 red chili pepper, finely sliced
3 1/2 ounces oyster mushrooms, finely sliced or 3 1/2 ounces shiitake mushrooms
1 teaspoon superfine sugar
1 tablespoon vegetable oil
2 (4 1/4 ounce) salmon fillets, pin-bones removed
salt & freshly ground black pepper
3 1/2 ounces baby spinach leaves
1 tablespoon Thai fish sauce
1 tablespoon fresh lime juice

Steps:

  • Bring the stock to the boil in a large saucepan. Add the lemongrass, shallots, chili, mushrooms and sugar and reduce the heat; simmer for ten minutes.
  • In the meantime, heat the oil in a non-stick frying pan. Sear the salmon fillets, skin-side down, until the skin is crisp, then turn once and cook briefly on the other side, leaving the inside slightly pink. Remove from the heat and season with sea salt and freshly ground black pepper.
  • Wilt the spinach in the hot broth for five seconds, remove with a slotted spoon and arrange in two warmed shallow soup bowls. Place the salmon on top.
  • Add the fish sauce and lime juice to the broth, and spoon it around the salmon. Serve.

Nutrition Facts : Calories 300.2, Fat 13.4, SaturatedFat 2.2, Cholesterol 54.8, Sodium 1315.4, Carbohydrate 13.8, Fiber 2.6, Sugar 4.9, Protein 32

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