BAKED HORSERADISH SALMON
"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SALMON & HORSERADISH TARTARE
Make and share this Salmon & Horseradish Tartare recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 20m
Yield 3-4 servings as a first course, 8 serving(s)
Number Of Ingredients 15
Steps:
- Fish preparation:.
- Mince fish in a food processor (do not puree).
- Mix with avocado, shallots, capers, salt and pepper, Worcestershire and lemon juice.
- Horseradish sauce:.
- Mix all the ingredients together.
- Combine the fish preparation and the horseradish (you may now cover and refrigerate until ready to use, within a few hours).
- Spoon the fish/horseradish mixture on each slice of cucumber, decorate with a sprig of fresh herb (chopped chives, thyme, parsley etc).
- Have the mixture and the cuke cold.
Nutrition Facts : Calories 79.2, Fat 5.1, SaturatedFat 1.1, Cholesterol 17.6, Sodium 110.1, Carbohydrate 2.5, Fiber 0.9, Sugar 0.2, Protein 6.2
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